You are kicking ass and taking names! It’s so good to have you back in active my friend!
 
Current routine:

Morning:
10x1min Mandingo Stretch
10x1min Stretch with Power Assist at the base, 30sec up / 30sec down.
10x1min Erect Stretches + grabbing/jelqing the base.

VLC Tugger.

Afternoon:
10x1min Stretch with Power Assist at the base, 30sec up / 30sec down.
10x1min Erect Stretches + grabbing/jelqing the base.

VLC Tugger.

Evening:
10x1min Mandingo Stretch
10x1min Stretch with Power Assist at the base, 30sec up / 30sec down.
10x1min Erect Stretches + grabbing/jelqing the base.

VLC Tugger. (also at night while sleeping but then instead of having the strap on the leg, I do an upwards strap over the neck)
 
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Current routine:

Morning:
10x1min Mandingo Stretch
10x1min Stretch with Power Assist at the base, 30sec up / 30sec down.
10x1min Erect Stretches + grabbing/jelqing the base.

VLC Tugger.

Afternoon:
10x1min Stretch with Power Assist at the base, 30sec up / 30sec down.
10x1min Erect Stretches + grabbing/jelqing the base.

VLC Tugger.

Evening:
10x1min Mandingo Stretch
10x1min Stretch with Power Assist at the base, 30sec up / 30sec down.
10x1min Erect Stretches + grabbing/jelqing the base.

VLC Tugger. (also at night while sleeping but then instead of having the strap on the leg, I do an upwards strap over the neck)

Excellent days work my friend! How do you like the VLC through the night? Are you finding it to be comfortable? Are you finding any ill problems with this at all? Thanks for the feedback my brother.
 
The VLC Tugger becomes a little bit uncomfortable after a few hours and I have to take it off, unfortunately. I also tried the SilliSleeve but this also feels quite uncomfortable for some reason!
 
I once commented on my frenulum being damaged when doing my routine but I figured out that it was the VLC Tugger... the headpiece's edge was cutting into the frenulum and I was wearing it all day. I cut a triangle piece out of it where the frenulum would be and it works great now.
 
I also notice the shaft, around 1/4 from the base, is getting a bit darker but I think that's the skin that's sensative to the erect stretch exercises where I take one hand to grab under the glans and stretch, and other hand grabbing the base and pushing it slightly up the shaft, creating an expansion.
 
But this darkening will probably fade in time, when I stop PE.

you would know that because you’re the master in this department. So don’t sweat it, go for the size you want and deal with discoloration later. By that time you might want to try the MOSRed, This is the discoloration destroyer!
 
Current routine:

Morning:
10x1min Mandingo Stretch
10x1min Stretch with Power Assist at the base, 30sec up / 30sec down.
10x1min Erect Stretches + grabbing/jelqing the base.
4x1min Erect Stretches BTC

VLC Tugger.

Afternoon:
10x1min Erect Stretches + grabbing/jelqing the base.
4x1min Erect Stretches BTC

VLC Tugger.

Evening:
10x1min Erect Stretches + grabbing/jelqing the base.
4x1min Erect Stretches BTC

VLC Tugger. (also at night while sleeping but then instead of having the strap on the leg, I do an upwards strap over the neck)
 
  • Like
Reactions: DLD
Current routine:

Morning:
10x1min Mandingo Stretch
10x1min Stretch with Power Assist at the base, 30sec up / 30sec down.
10x1min Erect Stretches + grabbing/jelqing the base.
4x1min Erect Stretches BTC

VLC Tugger.

Afternoon:
10x1min Erect Stretches + grabbing/jelqing the base.
4x1min Erect Stretches BTC

VLC Tugger.

Evening:
10x1min Erect Stretches + grabbing/jelqing the base.
4x1min Erect Stretches BTC

VLC Tugger. (also at night while sleeping but then instead of having the strap on the leg, I do an upwards strap over the neck)
Very smart sleeping in an upright position as this is will stretch the Tunica more than anything else. It will be more of a passive stretch but it certainly will help heal the tissue and it’s expanded and elongated state.
 
I've changed the routine up again looking back at what I was doing prior and here's what I'm doing now with success!

Morning:
2x2:30min basic stretches (out, left, right, up, down) each 30sec.
10x1min Mandingo Stretch
10x1min Stretch with Power Assist at the base, 30sec up / 30sec down.
5x1:40min JackUps (erect stretch up: 3sec stretch, 1sec rest)

VLC Tugger.

Afternoon:
2x2:30min basic stretches (out, left, right, up, down) each 30sec.
10x1min Mandingo Stretch
5x1:40min JackUps
10x1min Erect Stretches + grabbing/jelqing the base.
5x1:40min JackUps

VLC Tugger.

Evening:
2x2:30min basic stretches (out, left, right, up, down) each 30sec.
10x1min Mandingo Stretch
5x1:40min JackUps
10x1min Erect Stretches + grabbing/jelqing the base.
5x1:40min JackUps

VLC Tugger. (also at night while sleeping but then instead of having the strap on the leg, I do an upwards strap over the neck)
 
Ok I remember now, I think these would also be a pretty good Tunica stretching exercise.
 
I've taken a break yesterday and today and am just doing a few manual stretches for a minute of so during the day. All the redness / discoloration is gone and I do feel I worked the penis.. at the base, I feel it, especially when I do a few downward left/right stretches.

I did a preliminary measurement today and yesterday it went to 18,5cm and today it went to 19cm... so it's fluctuating a bit. But that's probably also because yesterday I was tired and my EQ was probably not that good.

Anyway, back to the workout routine tomorrow!
 
Morning:
4x2:30min basic stretches (out, left, right, up, down) each 30sec.
10x1min Mandingo Stretches
5x1min Stretch with Power Assist at the base, 30sec up / 30sec down.
5x1:40min JackUps (erect stretch up and other directions: 4sec stretch , 1sec rest)

VLC Tugger.

Afternoon:
4x2:30min basic stretches
5x1:40min JackUps
10x1min Size Blasters (erect stretches: grabbing behind the glans and stretch + grabbing/jelqing the base)

VLC Tugger.

Evening:
4x2:30min basic stretches
5x1:40min JackUps
10x1min Size Blasters
2x1:40min JackUps

VLC Tugger. (also at night while sleeping but then instead of having the strap on the leg, I do an upwards strap over the neck)
 
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Fluctuation is actually a very good thing because it shows changes happening. In this fluctuation I’m assuming there’s a certain degree of fatigue and if that’s the case be sure to take advantage of it and get more stretching in.
 
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