He was a CLOSE friend of myn online, I even met him a few times when he visitited the UK.

I was VERY UPSET when he died, only like 2 months ago.
Died of a stroke which took him slowly.

HE WAS THE ONLY GUY that listened tome, he was MY shrink and CLOSE CLOSE freind.

God-Bless ya ATS.
 
OVERVIEW
I have been inspired to write a new superset for width due to the folks down at bangboat.com. There is a guy that is from this site that has incredible width. The kind of width that makes you say oh my gawd! Anyway my girth is quite good at nearly 7" and thanks to great innovations like Supra's Slammers and Girth Busters I am very happy with my girth. What I really want to work on is width.

Width gives the penis an incredible look. My width now with 48 hours rest is almost 2.4". I really want to tack on another .25". I put together these new supersets over the past couple days and I am getting some good initial results. After a workout I am definitely wider (not as wide as I like but this routine will get me there)

I am going to do this daily. The entire routine takes about 30-40 minutes. I plan to train girth every other day using GIRTH BUSTERS and SUPRA SLAMMERS every other day.

I also strap on the Ring Of Power After these seeions for about 2 hours to keep the biggest pump I can. Keeping it in this expanded state really shows up during sex at night.

I feel this will be my best way to increase my width, maintain my girth while using all the available exercise I feel works best.


DLD Bends
Step One:
In a 90% erect state grip penis at extreme base with left hand .

Step Two:
With other hand grab penis just below the head. Once a good solid grip is made slight arch the penis.

Step Three:
Once in this state you will want to roll the blood between
the hands in a slinky type movement.

SUPenis EnlargementR-SET with

TOILET COMPRESSION SQUEEZES:
With an 80-90% erection in a seated on the rim of the toilet (Seat Up) Flatten your penis against the rim. Start at the base and work up to just below the head. Imagine your penis has 3 separate segments, the lower, the mid and the upper. Each segment should be flattened for 30 seconds.

Complete 10 Super-Sets



I am looking at my new routine as 3 areas of training:

1. GIRTH every other day
2. LENGTH every day
3. WIDTH every day (Sun. off)
I do all length first thing in the morning.
I train GIRTH and WIDTH in the late afternoon

Monday:
Pulse 110's finished with tub stretches
Complete: GIRTH BUSTERS/WIDTH EXPANSION

Tuesday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION
Pulse 110's finished with tub stretches

Wednesday:
Pulse 110's finished with tub stretches
SUPenis EnlargementR SLAMMERS/WIDTH EXPANSION

Thursday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION

Friday:
Pulse 110's finished with tub stretches
GIRTH BUSTERS/WIDTH EXPANSION

Saturday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION

Sunday:
Pulse 110's finished with tub stretches
SUPenis EnlargementR SLAMMERS/Pulse 110's finished with tub
 
Originally posted by slayman
whats with the repost DLD? running up the post count?


lol tryin' to keep shit on topic
 
Originally posted by doublelongdaddy Jeese man, I saw your picture and damn thats a big cock. Good work! [/B]

getTing there thanks to ThiS exerciSe. After each time I get FinishEd with the routine i am 1/2 of an inch wider and my over all girth is close to up by an inch. thiS is has got to be a miracle exercise.

9
 
Originally posted by doublelongdaddy
OVERVIEW
I have been inspired to write a new superset for width due to the folks down at bangboat.com. There is a guy that is from this site that has incredible width. The kind of width that makes you say oh my gawd! Anyway my girth is quite good at nearly 7" and thanks to great innovations like Supra's Slammers and Girth Busters I am very happy with my girth. What I really want to work on is width.

Width gives the penis an incredible look. My width now with 48 hours rest is almost 2.4". I really want to tack on another .25". I put together these new supersets over the past couple days and I am getting some good initial results. After a workout I am definitely wider (not as wide as I like but this routine will get me there)

I am going to do this daily. The entire routine takes about 30-40 minutes. I plan to train girth every other day using GIRTH BUSTERS and SUPRA SLAMMERS every other day.

I also strap on the Ring Of Power After these seeions for about 2 hours to keep the biggest pump I can. Keeping it in this expanded state really shows up during sex at night.

I feel this will be my best way to increase my width, maintain my girth while using all the available exercise I feel works best.


DLD Bends
Step One:
In a 90% erect state grip penis at extreme base with left hand .

Step Two:
With other hand grab penis just below the head. Once a good solid grip is made slight arch the penis.

Step Three:
Once in this state you will want to roll the blood between
the hands in a slinky type movement.

SUPenis EnlargementR-SET with

TOILET COMPRESSION SQUEEZES:
With an 80-90% erection in a seated on the rim of the toilet (Seat Up) Flatten your penis against the rim. Start at the base and work up to just below the head. Imagine your penis has 3 separate segments, the lower, the mid and the upper. Each segment should be flattened for 30 seconds.

Complete 10 Super-Sets



I am looking at my new routine as 3 areas of training:

1. GIRTH every other day
2. LENGTH every day
3. WIDTH every day (Sun. off)
I do all length first thing in the morning.
I train GIRTH and WIDTH in the late afternoon

Monday:
Pulse 110's finished with tub stretches
Complete: GIRTH BUSTERS/WIDTH EXPANSION

Tuesday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION
Pulse 110's finished with tub stretches

Wednesday:
Pulse 110's finished with tub stretches
SUPenis EnlargementR SLAMMERS/WIDTH EXPANSION

Thursday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION

Friday:
Pulse 110's finished with tub stretches
GIRTH BUSTERS/WIDTH EXPANSION

Saturday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION

Sunday:
Pulse 110's finished with tub stretches
SUPenis EnlargementR SLAMMERS/Pulse 110's finished with tub

I don't know if I missed the answers to my questions already, but I guess i'll post them so that maybe DLD could answer them for me. How long should I do the DLD bend before going into the toilet compression Squeeze? When you say flatten your penis against the rim are you just being stationary at each section of flattening or do you use a small us and down motion-like press on your penis on each section?? Roughly how many repititions of supersets take up 30-40 min?
 
Originally posted by 9orbust
getTing there thanks to ThiS exerciSe. After each time I get FinishEd with the routine i am 1/2 of an inch wider and my over all girth is close to up by an inch. thiS is has got to be a miracle exercise.

9

Me too, and my width is staying even all the way up my shaft. I wish I would have done these earlier in my career. I have even gotten the almighty JEN compliment on how much thicker it is! That speaks chapters in itself!

WHOEVER has not tried these PLEASE DO SO...The effect is awesome.



Originally posted by DC3
How long should I do the DLD bend before going into the toilet compression Squeeze?

I do my bend for 30 to 60 seconds before going into a toilet compression squeeze.

Originally posted by DC3
When you say flatten your penis against the rim are you just being stationary at each section of flattening or do you use a small us and down motion-like press on your penis on each section??

I stay stationary on each section for 30 seconds. I separate the shaft into 3 sections, the base, the middle and the upper. When I am flattening it I am rocking my palm a bit to intensify the flattening. I use the palm of my hand and use the other hand to put pressure on that hand.

Originally posted by DC3
Roughly how many repititions of supersets take up 30-40 min?

My workout doing these takes anywhere from 20 to 40 minutes. I have suggested 10 sets but I usually go longer. I try not to focus to much on time but on the exercise.
 
With all the talk about the width and the slammers I bet I can figure out what phase 5 or possibly phase 6 is gonna be about:bottumsup
 
I just diD another Set for the heck of it i am GoinG to take more picTures so i Can shoW off this pump and wideness. Dld Is it ok to do these More than once peR day?

9
 
I have been in the wings as an admirer for months and now I have come out of hiding with a big hello to the incredible people here especially doublelongdaddy. I have lurked around the popular penis enlargement boards for a couple of years and never felt comfortable posting until I followed Matters of Size. I am a member of the pay site and I plan on donating to this cause also.

Getting back to the topic at hand, DLD Width Expansion Super Sets (what a mouthful) are a major advancement in penis enlargement as far as I am concerned. The individualized look at width as a separate component to the major parts of penis enlargement is genius.

I have done each of the exercises mentioned here but not in this phenomenal order. I too have been seeing an extreme change in the width and overall girth of my penis after this exercise.

doublelongdaddy do you think these will become part of your members site, it would be an incredible thing to see you do these on video. I am currently doing your forth phase with perfect gains. I have added these to your Girth Busters and the change is genius. As a matter of fact my partner made a comment this afternoon about how I resembled a Boston Yellow Page Book Spine:) Very surprised to say the least.

So in closing thank you for another phenomenal exercise, members site and forum.

Paul
 
I remember trying the toilet rim squeeze a few months ago after someone suggested it, probably DLD. Ive done it the past few days and have a few minor problems.

The edge of the rim digs in a little bit and it hurts. It also leave a little indent on my penis for a short time. The only way i could resolve this was to use one hand to push my penis head down, but that keeps me from using both hands to push down.

I also feel some pain that im a little worried about on the underside of my dick when i pressure the middle section. anyone experience the same pain? its sharp

the base seems like the hardest to pressure for me, and never seems to be much wider afterwards. do you think thats cause the blood is just pushed out? i tried kegeling hard, im not sure if its working that well.

I guess ill just learn with experience, its only been a few days. Im gonna really try to kegel while im doing this to keep a max amount of blood in.
 
Originally posted by slayman
I remember trying the toilet rim squeeze a few months ago after someone suggested it, probably DLD. Ive done it the past few days and have a few minor problems.

The edge of the rim digs in a little bit and it hurts. It also leave a little indent on my penis for a short time. The only way i could resolve this was to use one hand to push my penis head down, but that keeps me from using both hands to push down.

I also feel some pain that im a little worried about on the underside of my dick when i pressure the middle section. anyone experience the same pain? its sharp

the base seems like the hardest to pressure for me, and never seems to be much wider afterwards. do you think thats cause the blood is just pushed out? i tried kegeling hard, im not sure if its working that well.

I guess ill just learn with experience, its only been a few days. Im gonna really try to kegel while im doing this to keep a max amount of blood in.

I have been privy to a table top that works brilliant for me. This may solve your problem.

Paul
 
Yea I'm sure that you dont have to just use the toilet rim to do the squeeze. I use my table. I would use the toilet rim when i have to do more stealth Penis Enlargement.
 
I also think that it is vital that men using this wonderful exercise to pay equal attention to circumference. Depth of the penis holds as much importance as width. In order to accomplish this, I am following the entire workout as doublelongdaddy is doing and the immediate engorgement post exercise is phenomenal.

Paul
 
Originally posted by 9orbust
Dld Is it ok to do these More than once peR day?

9

I'm obviously not doublelongdaddy but I did 2 sets of these today with absolutely no problems. I have retained a much larger flaccid size.

Paul
 
Sorry guys for not being quicker on my response

Originally posted by shojii
With all the talk about the width and the slammers I bet I can figure out what phase 5 or possibly phase 6 is gonna be about:bottumsup

You are wise indeed! I am now sculpting the new PHASE 5 and I will be filming it in FEBRUARY. It will be an new and intense look at Penis Enlargement and it will utilize separate exercise for each of the 3 major components of Penis Enlargement being LENGTH, WIDTH and GIRTH.


Originally posted by 9orbust
I just diD another Set for the heck of it i am GoinG to take more picTures so i Can shoW off this pump and wideness. Dld Is it ok to do these More than once peR day?

9

I can't wait to see some new pictures. Your first picture was very impressive! There is no reason that you can't do these more than once a day. I sometimes will work in a second and even a third set if I have an extra half hour here and there. I just get wider and thicker...pretty good side effects:D


Originally posted by Dr. Paul
I have been in the wings as an admirer for months and now I have come out of hiding with a big hello to the incredible people here especially doublelongdaddy. I have lurked around the popular penis enlargement boards for a couple of years and never felt comfortable posting until I followed Matters of Size. I am a member of the pay site and I plan on donating to this cause also.

Getting back to the topic at hand, DLD Width Expansion Super Sets (what a mouthful) are a major advancement in penis enlargement as far as I am concerned. The individualized look at width as a separate component to the major parts of penis enlargement is genius.

I have done each of the exercises mentioned here but not in this phenomenal order. I too have been seeing an extreme change in the width and overall girth of my penis after this exercise.

doublelongdaddy do you think these will become part of your members site, it would be an incredible thing to see you do these on video. I am currently doing your forth phase with perfect gains. I have added these to your Girth Busters and the change is genius. As a matter of fact my partner made a comment this afternoon about how I resembled a Boston Yellow Page Book Spine:) Very surprised to say the least.

So in closing thank you for another phenomenal exercise, members site and forum.

Paul


What can I say Paul? That was very thoughtful. I am glad it was MoS that brought you of of lurkdom! I have sent you a PM. I am glad EXPANSION SUPenis EnlargementR-SETS are giving you good results. There the bomb for me.

Originally posted by slayman
I remember trying the toilet rim squeeze a few months ago after someone suggested it, probably DLD. Ive done it the past few days and have a few minor problems.

The edge of the rim digs in a little bit and it hurts. It also leave a little indent on my penis for a short time. The only way i could resolve this was to use one hand to push my penis head down, but that keeps me from using both hands to push down.

I also feel some pain that im a little worried about on the underside of my dick when i pressure the middle section. anyone experience the same pain? its sharp

the base seems like the hardest to pressure for me, and never seems to be much wider afterwards. do you think thats cause the blood is just pushed out? i tried kegeling hard, im not sure if its working that well.

I guess ill just learn with experience, its only been a few days. Im gonna really try to kegel while im doing this to keep a max amount of blood in.

LOOK BELOW:)


Originally posted by Dr. Paul
I have been privy to a table top that works brilliant for me. This may solve your problem.

Paul

I use my smooth computer table that way I'm close and personal with the hottie du jour:D

Originally posted by DC3
Yea I'm sure that you dont have to just use the toilet rim to do the squeeze. I use my table. I would use the toilet rim when i have to do more stealth Penis Enlargement.

I prefer the toilet rim because it is so smooth and rounded but I rarely get away from my desk so I do them here most of the time.


Originally posted by Dr. Paul
I also think that it is vital that men using this wonderful exercise to pay equal attention to circumference. Depth of the penis holds as much importance as width. In order to accomplish this, I am following the entire workout as doublelongdaddy is doing and the immediate engorgement post exercise is phenomenal.

Paul

Excellent point and this is my theory behind this new routine. I want to address GIRTH, WIDTH and LENGTH as separate components. Mainly because I think I have ignored width hoping regular girth exercise would hit...but it really does not...not like this. It is a different feeling all together. I also think the mental dedication to each part as a separate component gives better results. Whenever I can solely concentrate on say length I am able to dedicate all mental strength to this and really envision the results I want and this is reflective in a solid, accomplished workout. If I am trying to rush a workout I get nothing out of it. Just the fact that I am dedicating separate time just to width has already made me gains in width.


Originally posted by 9orbust
DLD?:(

Sorry


Originally posted by Dr. Paul
I'm obviously not doublelongdaddy but I did 2 sets of these today with absolutely no problems. I have retained a much larger flaccid size.

Paul

Good Answer...you can read more above too.

DLD
 
I wasn't TryIn tO bust yo Balls D I am just ExCietd about tHis ROutine. So you will do A feW sets os These every dAy? Thats real kool with me cuz I think when i Come back the second time my Shit is already swollen from Before and the 2nd time around i just X-pand like mad. There might Be somtin to this do You get The sAme>?

9
 
Back
Top Bottom