Kegels are essential to growth! No Kegels, slow to no growth. New thoughts by DLD.

BSA was the one that advised me last year to start doing normal and reverse Kegels during girth work. Starting from today, i will start doing the same with my length master.

Even after making this comment about doing Kegels for length, I still didn't do it. I will do it today and take it from there.
 
Even after making this comment about doing Kegels for length, I still didn't do it. I will do it today and take it from there.
Smart move
 
Even after making this comment about doing Kegels for length, I still didn't do it. I will do it today and take it from there.
Those are cool, but edging while clamping, is whole nother level.

I go a whole week or 2 with nothing sexual, then In my girth workouts edge and I’ts pretty powerful.

I also practice relaxing PC MUSCLES while edging to avoid cumming.

Don’t over do it, avoid ���� also
 
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Those are cool, but edging while clamping, is whole nother level.

I go a whole week or 2 with nothing sexual, then In my girth workouts edge and I’ts pretty powerful.

I also practice relaxing PC MUSCLES while edging to avoid cumming.

Don’t over do it, avoid ���� also

I want to start doing girth from 1st of November. I intend avoiding masturbation because masturbation makes it harder to get an erection without ����. I will only masturbate maybe once in 30days. We will see how it goes.
 
Those are cool, but edging while clamping, is whole nother level.

I go a whole week or 2 with nothing sexual, then In my girth workouts edge and I’ts pretty powerful.

I also practice relaxing PC MUSCLES while edging to avoid cumming.

Don’t over do it, avoid ���� also

That's hardcore!
 
I want to start doing girth from 1st of November. I intend avoiding masturbation because masturbation makes it harder to get an erection without ����. I will only masturbate maybe once in 30days. We will see how it goes.
Maaan… Is a whole nother experience.
You will get hard right away, and the whole sesh your dick will be expanding, pulsing, and swelling.

And since is pleasant both on the girth expanding side and the sexual side, it can become quite a addictive practice.

Which in turn pushes you to avoid ejaculation to keep the experience alive.

And It’s very insightful because of your ton of sensitivity every little movement at the glans will be create that pc muscle contraction, It so easy to lesrn how to control.

although this is level 1, level 2 is with hip movement
 
Maaan… Is a whole nother experience.
You will get hard right away, and the whole sesh your dick will be expanding, pulsing, and swelling.

And since is pleasant both on the girth expanding side and the sexual side, it can become quite a addictive practice.

Which in turn pushes you to avoid ejaculation to keep the experience alive.

And It’s very insightful because of your ton of sensitivity every little movement at the glans will be create that pc muscle contraction, It so easy to lesrn how to control.

although this is level 1, level 2 is with hip movement

Thanks for the info brother. I can attest to the rock hard erections I had when I abstained from ejaculation for 2 whole months. I stated have sex in my dreams and when I wake up from such dreams, I do so with a solid erection and strong urge to ejaculate. I couldn't take it anymore so I masturbated few days ago to reduce the urge (I masturbated 3 times in one day and the sperm was much each of those times). Now I feel much better and ready to abstain again.

I don't understand what you mean by hip movement.
 
Erections have been difficult lately for me. I think my depression is the cause. Looking forward to better days
 
Erections have been difficult lately for me. I think my depression is the cause. Looking forward to better days

We all have such moments and it can mess up a good pumping session. I'm trying to keep myself far away from depression and stress.
 
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