I was thinking...what if we replace SSJ in 5x5x3 with some width exercie?For example 5 min pumping, 5 min bends, 5 min pumping, 5 min toilet compressions etc...?Has someone tried ?
 
xqtrrr;n1816327 said:
I was thinking...what if we replace SSJ in 5x5x3 with some width exercie?For example 5 min pumping, 5 min bends, 5 min pumping, 5 min toilet compressions etc...?Has someone tried ?

This is a good routine.
 
I was thinking...what if we replace SSJ in 5x5x3 with some width exercie?For example 5 min pumping, 5 min bends, 5 min pumping, 5 min toilet compressions etc...?Has someone tried ?

I like that, mixing in various manual girth exercise into the routine. I think it will be a big help in keeping things fun too. Doing the same exercise over and over can be boring. When you have a routine written up be sure to post it in the Routines Section so everyone can help you.
 
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