DLD

doublelongdaddy
Staff member
OVERVIEW
I have been inspired to write a new superset for width due to the folks down at bangboat.com. There is a guy that is from this site that has incredible width. The kind of width that makes you say oh my gawd! Anyway my girth is quite good at nearly 7" and thanks to great innovations like Supra's Slammers and Girth Busters I am very happy with my girth. What I really want to work on is width.

Width gives the penis an incredible look. My width now with 48 hours rest is almost 2.4". I really want to tack on another .25". I put together these new supersets over the past couple days and I am getting some good initial results. After a workout I am definitely wider (not as wide as I like but this routine will get me there)

I am going to do this daily. The entire routine takes about 30-40 minutes. I plan to train girth every other day using GIRTH BUSTERS and SUPRA SLAMMERS every other day.

I also strap on the Ring Of Power After these seeions for about 2 hours to keep the biggest pump I can. Keeping it in this expanded state really shows up during sex at night.

I feel this will be my best way to increase my width, maintain my girth while using all the available exercise I feel works best.


DLD Bends
Step One:
In a 90% erect state grip penis at extreme base with left hand .

Step Two:
With other hand grab penis just below the head. Once a good solid grip is made slight arch the penis.

Step Three:
Once in this state you will want to roll the blood between
the hands in a slinky type movement.

SUPenis EnlargementR-SET with

TOILET COMPRESSION SQUEEZES:
With an 80-90% erection in a seated on the rim of the toilet (Seat Up) Flatten your penis against the rim. Start at the base and work up to just below the head. Imagine your penis has 3 separate segments, the lower, the mid and the upper. Each segment should be flattened for 30 seconds.

Complete 10 Super-Sets



I am looking at my new routine as 3 areas of training:

1. GIRTH every other day
2. LENGTH every day
3. WIDTH every day (Sun. off)
I do all length first thing in the morning.
I train GIRTH and WIDTH in the late afternoon

Monday:
Pulse 110's finished with tub stretches
Complete: GIRTH BUSTERS/WIDTH EXPANSION

Tuesday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION
Pulse 110's finished with tub stretches

Wednesday:
Pulse 110's finished with tub stretches
SUPenis EnlargementR SLAMMERS/WIDTH EXPANSION

Thursday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION

Friday:
Pulse 110's finished with tub stretches
GIRTH BUSTERS/WIDTH EXPANSION

Saturday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION

Sunday:
Pulse 110's finished with tub stretches
SUPenis EnlargementR SLAMMERS/Pulse 110's finished with tub
 
Last edited by a moderator:

JesterX

Member
Nice! my width is 2" and you got .4" more than me witch is quite abit when it comes to width i am hoping mine gets wider with Penis Enlargement.

Hope you get your gains.
 

REDZULU2003

Super Moderator
Staff member

Been doing ATS rollers while constricted a more extreme version of this ya mention for months, sure it works well.

Why do you NEVER endorse the constrictors DLD??????????????
TONS of guys gain from them.

 

Super

Super Moderator
Are you doing the girth busters and my Supra Slammers before this? And is step 1-3 just regular dld bends?
 
S

stillwantmore

Guest
I'm gonna add this to my routine as well. I'm a cunt hair (thats a little bit or 1/8"ish) over 2" wide now and would like more width too. I've had complements on the forums before on the "belly" my penis has ....I have a well developed "lower chamber" but, my penis needs broader shoulders ;)
 

DLD

doublelongdaddy
Staff member
I am trying to build the perfect routine for myself, something that covers every detail with the most powerful exercises. I also want to keep things interesting and super-sets and the constant variety of exercises will keep things very fun. When I use this many different exercises in one routine it is so important for me to make a solid routine that I follow to the letter.

Originally posted by stillwantmore
I have a well developed "lower chamber" but, my penis needs broader shoulders ;)
I hope to change this by addressing WIDTH as an independent part of Penis Enlargement. I think most GIRTH exercise produces good depth to the penis while lacking to attack WIDTH. Looking at WIDTH separately will allow me to give full mental concentration to it.
 
I fully agree DLD I am normally a touch over 2" in width and with the slammers and the DLD bends I hit 2 1/4" which looked awesome. I have always wanted to work on besides "depth" girth. I think width is very cool. I think "cementing" 2 1/4 - 2 1/2" would be perfect.
Have to find one of those "frog mouth" women that someone said in an earlier post. Oh well the reseach to find one would be fun
 

DLD

doublelongdaddy
Staff member
Originally posted by shojii
Have to find one of those "frog mouth" women that someone said in an earlier post. Oh well the reseach to find one would be fun
Exactly...If you get the good width every mouth will look like a frog stretched out over your member. I think looking at WIDTH as a completely separate part of Penis Enlargement is going to definetly make bigger gains possible.

Now how is this for WIDTH...I edited out the dick so it can stay in this forum but believe me when I say 3" of WIDTH would be awesome:D
 

Attachments

lol......... thats the chick I had in mind when I was thinking that!!!
maybe the ats rollers along with the slammers and the DLD bends would be a good program
 

DLD

doublelongdaddy
Staff member
Originally posted by shojii
lol......... thats the chick I had in mind when I was thinking that!!!
maybe the ats rollers along with the slammers and the DLD bends would be a good program
No Shit? Well this is my new routine...I plan on STRETCHING OUT Elephant mouths:D

I just completed a full session and WIDE is a word that does not do my cock justice. I love this shit!
 
Well, plan to do it early on Sunday. I'm gonna get up early go to the gym then do my Penis Enlargement cause after that....WAHOOOOOOOO
Us Massachusetts guys gotta get ready for the SUPenis EnlargementRBOWL!!!!
:bottumsup :bottumsup :bottumsup
 
WTF?!?! I am a 1/2" wider after doing this routine only once? DLD you are the God of penis enlargement! thanxxx

9
 
Is that like an exaggerated DLD bend???
And how far are you bending ??? Kinda like an inchworm movement ~ ~~~ kinda motion??? or a deeper motion??
 
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