SSJ's Slow Squash Jelq: Nothing Give Me Better Expansion!
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The one in the video I just showed you
No problem ?
Those are veins starting to become more vascular that’s exactly what you want to see.
Ok nice, that means I dont need rest and wait that the stains go away. So I can continue my exercise.
veins rock!
To find the movement simply push the flow of urine next time you take a piss. Obviously do not need to be pissing when you do this but this will show you the muscle movement. Now that you have found the muscle movement you will want to use this every time you stretch or do any links work. To understand why this is necessary and how well it works simply look through DLD blasters. This exercise will show you just how valuable the RK is when training length.
one hand ok grip on the base, the other hand on the top of the penis to "roll it" towards the ok grip. can be done toward ok grip or away.also if you're a beginner I'd advise you to stay away from this exercise
because this girth exercise is intense and requires conditioning first,if you jump right into doing ssj's with little experience in pe it could result in an injury. plus why exhaust an advanced technique now? when the basics stop working,move up to more advanced higher intensity exercises
Sick.medicine
New member
by increasing overall girth,you're width will increase too but from my experience, breaking down tunica and ssj will yeild most gains more than width specific exercises (they did nothing for me)
Mike is correct you will gain width as you gain girth. But if you really want to target widening your penis check out compressions squeezes, these will bring width very quickly. You will find it in the video list on the right.
Here is a link:
Getbiglonger7
WeII-known mennber
How did I miss this !? Thanks DLD
I’m not sure but you know it now and that’s what matters
Guys, one question.
Is it possible to pull out inner part of penis while performing ssj? Im planning to do just ssj as a routine along with bundle stretches to pre-stretch tunica?
I feel like it is possible to make a variation of ssj that pulls out inner penis out, because once when I was on a routine I was in reverse grip and I slightly bent my penis downwards and after couple reps I had huge susp lig popped out. Dld whats your opinion ?
Is it possible to pull out inner part of penis while performing ssj? Im planning to do just ssj as a routine along with bundle stretches to pre-stretch tunica?
I feel like it is possible to make a variation of ssj that pulls out inner penis out, because once when I was on a routine I was in reverse grip and I slightly bent my penis downwards and after couple reps I had huge susp lig popped out. Dld whats your opinion ?
If you’re able to grip deep enough toward your pubic bone they would fall into and expressive exercise.
Getbiglonger7
WeII-known mennber
Thats exactly what Im doing, pushing max deep into pbone and trying to grasp as much as possible while kegeling blood into shaft.
My last session was very productive because I used my jelq cream, with moistured skin I was able to push even more into pbone and felt my suspensory ligs stretching for the first time ever, but even without lubes my session ends up good, low hang, engorged shaft, jelly-like feeling across the shaft with maybe up to 2% of fluid retention, sometimes I feel that ssj is far more superior to bathmate. With bathmate I cant feel that pressure inside like with ssj even with wine vac module
Getbiglonger7
WeII-known mennber
You're going to get bigger now!
HopefullyYou're going to get bigger now!
How long should each SSJ last? I find it difficult to make one rep last more than 10 seconds. I also need to get fully erect again after every rep therefore in the 5 minutes (I'm trying the 5x5x3) I only end up doing about 5-6 SSJ's in each 5 minute sets. also is Vaseline a good lubricant to be using for these? thanks!
It doesnt matter how long one rep lasts. My rep may go 30 sec or 12 sec or 45 sec. As long as you are doing it correctly, every second counts and every second tears the tissue, your goal is to break down the tissue and you are doing it with every second that pass. It is up to your grip strength how much seconds your rep will last.
Second thing!
Every girth exercise DEMANDS erection, demands sexual state of mind, find what is making you horny and stick to it while working. It is just like that and there is no other way. I am making myself erect after every repetition and that is the only way I can make this exercise productive so I pump up my dick and bang him every time. Once you get used to it, this will go naturally for you.
Bro, you are making your dick bigger! How many guys are 4 inches long and 3 inches thick entire life living with no clue that they can make a change. Just do it, if you need to get erection every 10 seconds, push yourself...there is nothing that can stop me from being big white boy...
Stay cool!
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Getbiglonger7
WeII-known mennber
Don't get too anxious this PE thing takes time I've been here for a while n still learning... ?
I know, me too...
It can be very hard at some point but this is the only way to get it big so... complaining forbidden ?
Getbiglonger7
WeII-known mennber
Actually can get hard to enjoy sometimes because we look for instant gains... LOL
Getbiglonger7
WeII-known mennber
OK .....Mr strength hehe he
Getbiglonger7
WeII-known mennber
Yep D. I know you can wrestle that phyton for hours lol
my biggest concern would be fluid buildup. I would give it a try and see if after the 15 minutes of pumping you’re able to reduce fluid retention during the 15 minutes of SSJ.
Getbiglonger7
WeII-known mennber
Yes you should be doing bundles stretches before every workout
Getbiglonger7
WeII-known mennber
You can do it in your room just put a bucket below where you’ll be working and it will catch all the water.
Have you read the 5×5×3 routine? It’s pretty basic I’ll just type it out here.
5 minutes max pressure pumping
5 minutes SlowSquashJelq
5 minutes max pressure pumping
5 minutes SlowSquashJelq
5 minutes max pressure pumping
5 minutes SlowSquashJelq
I personally dont have to bundle stretch it every workout, because i am sore from previous, after rest days I have to but when going few days in a row then no
I would still do them as long as it’s not painful as the benefit is so great. I don’t want you to injure yourself so if the soreness is more pain then skip it but if you can’t do it I highly recommend
yes the 5×5×3 is a girth workout. It would not do very much for length. I suggest that you use the stretches in the newbie routine. Those stretches hit every possible angle ofgain.