Munto's PE Journey:)

Wednesday 21.01
3x20min Hanging (3kg 2.7kg 2.5kg)
2x60min Extender (low tension)
ADS/Sleeve
2x10min Vac-Hanging (1.75kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
 
Last edited:
Another wonderful day, keep up the good work. My brother you're doing excellent
 
Thanks, DLD!

Thursday 22.01
4x20min Hanging (3kg 2.7kg 2.5kg 2.25kg)
1x60min Extender (low tension)
2x30min Extender (low tension)
ADS/Sleeve
1x10min Vac-Hanging (1.75kg)


I tried increasing the tension of the extender by turning the gears/hand screws at the bottom both at the same time, but only one side is the piston moving. Am I missing something?
 
Last edited:
For the Stealth Stretcher, which is similar to Size Genetic and JES extenders, try to screw the unit without any load first. Retract both sides to the very bottom. And then tighten the side that has a bottom to see if that side is working properly. Sometimes, when dirt, grease, skin, or even hair gets into the screw system, things get jammed up. Happens to my JES all the time.

Also look at the body of the screw to se if there's any "flushing" point, where grease, hair, skin, or grime causes the threads to flush flat, causing the threads not to work properly. Clean up that impact point with a bit of alcohol and a gentle brush. For me, I use a toothpick because the threads were so impacted with my dead skin.
 
oldandlively said:
For the Stealth Stretcher, which is similar to Size Genetic and JES extenders, try to screw the unit without any load first. Retract both sides to the very bottom. And then tighten the side that has a bottom to see if that side is working properly. Sometimes, when dirt, grease, skin, or even hair gets into the screw system, things get jammed up. Happens to my JES all the time.
Click to expand...
Thanks will give this a try. So does that mean I have retract both sides to the bottom every time, put the extender on and after that add the tension?


Friday 23.01
4x20min Hanging (3kg 3kg 2.7kg 2.5kg)
1x60min Extender (low tension)
2x30min Extender (low tension)
ADS/Sleeve

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
 
Munto said:
Thanks will give this a try. So does that mean I have retract both sides to the bottom every time, put the extender on and after that add the tension?
Click to expand...

No. Just making sure the threads are not worn out, impacted, or damaged in anyway. Once you confirm it's working without any issue, you don't have to retract it each time. But at the same time, don't screw it so far out that the extended threads are over-stressed, causing the threading rods to shift, bend, or strip. I rather add extra rod extension in, be 0.25in, 0.5in, or 1in. Made my life easier.
 
Munto said:
Okay thanks:)
But for length workout it would be okay (see DLD-Blaster)?
As long as I do not need an erection...
Click to expand...

Definitely. The DLD Blasters with full erection..wow. That's some intense exercise if you can actually do it.

Munto said:
Btw, around 2-3PM today, I did about 7 or 8 SSJs:D
When can I see this results, that I won't have that problem anymore?
I have been doing Kegels since I basically started.
And to be honest, they have not given me the results I expected, yet :/
Well to be honest they have, but not as frequently as I want to.
Click to expand...

SSJ is not a miracle exercise. It's a combination exercise with others to help in strengthening the tissues and to improve building blood vessels. The result can vary from person. Your body will tell you immediately as things start to change, not just visual changes, but also internal changes. An example is a sudden overboost of erection quality. The second is the night time, or early morning, extreme erections. Tale tell signs of strengthen blood vessels and new phases of groths.

Munto said:
And as a side question:
What benefits do Kegels have for women and anal sex?
Click to expand...

When females use kegels, they build pelvic floor muscle strength and tighten their vaginal canal. That means stronger anal sphincter muscles as well. The can be quite beneficial to easily push waste out of the anal, and tighten up the penis inside the anal canal. The stronger the pelvic floor, the stronger the blood flow for the female. Females benefit more than male in this arena since higher blood flow and concentration is better for childbearing, or less menstrual cramping and bleeding during the monthly cycle. That doesn't happen to all females, but quite a few do.
 
Saturday 24.01
2x20min Hanging (3kg 2.5kg)
1x60min Extender (low tension)
1x5min Vac-Hanging (1.75kg)
ADS/Sleeve

So far I've always attached as low on the shaft as possible when hanging with the LM. As well as when I do manual stretches with it. Now, is there any upside attaching as close below the glans as possible? I tried it once or twice, and I can do the bundled stretches way easier, but I'm way more careful when stretching that way, just in case. But is there any upside to that or any downside always attaching low on the shaft? Should I alternate?
Like of course when I'm vac-hanging it is right below the glans, but for stretching
 
Be careful with that as you're doing the direct. You don't want to cause a break in your tunica and end up with other other issue other issues. Please, my brothers be gentle and easy on yourself.
 
Munto said:
So far I've always attached as low on the shaft as possible when hanging with the LM. As well as when I do manual stretches with it. Now, is there any upside attaching as close below the glans as possible?
Click to expand...

Yes, you can use the LM's plates and attach as close to the glans as you want. What DLD is trying to say is to don't go too high on total weight load. Too much weight load can pull too hard on the plates, which is very close to the glans. If you place the plate half way or near the base of the penis, you can go quite high since the plate is using the ligs and muscles rather than just the tunica and septum near the glans.

How much is too much? 6lbs is considered as the average point. 10lbs may be way too much. Going up to this weight should only to be attempted after you are fully conditioned over the months of the journey.

Munto said:
I tried it once or twice, and I can do the bundled stretches way easier, but I'm way more careful when stretching that way, just in case. But is there any upside to that or any downside always attaching low on the shaft? Should I alternate?
Like of course when I'm vac-hanging it is right below the glans, but for stretching
Click to expand...

You can alternate if you feel your glans is taking a beating. You don't have to alternate if you don't want to, and take advantage of the flexible length you have for a nice bundled hanging.
 
oldandlively said:
Yes, you can use the LM's plates and attach as close to the glans as you want. What DLD is trying to say is to don't go too high on total weight load. Too much weight load can pull too hard on the plates, which is very close to the glans. If you place the plate half way or near the base of the penis, you can go quite high since the plate is using the ligs and muscles rather than just the tunica and septum near the glans.
Click to expand...

So far I've only tried attaching below the glans when stretching, but not with compression hanging. I guess I won't try that for now. Although sometimes the LM moves down (a bit) towards the glans as time progresses when hanging, but I guess that's normal.

oldandlively said:
You can alternate if you feel your glans is taking a beating. You don't have to alternate if you don't want to, and take advantage of the flexible length you have for a nice bundled hanging.
Click to expand...
For bundled stretches I do prefer higher/below the glans, but for regular stretches I like to be lower/down the shaft. But since I don't want to reattach the LM once I'm in it, I might alternate for now. As for hanging so far I've only tried a slight twist during vac-haning once.

Sunday 25.01
1x20min Hanging (3.2kg)
1x60min Extender (low tension)
ADS/Sleeve
3x5min Vac-Hanging (1.75kg 1.75kg 2kg)

5x5x5x2 Bathmate Stretches (air), Clamping, Head Squeezes/Kegels

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Warm-down
 
Last edited:
Excellent work, my brother.I hope you keep this up and grow to what you want.
 
DLD said:
Excellent work, my brother.I hope you keep this up and grow to what you want.
Click to expand...
Thanks. I would like another inch or two in length.

Funnily enough, I did have a dream today where I measured and grew about half an inch.


Thursday 29.01
4x20min Hanging (3.2kg 3kg 2.7kg 2.5kg)
3x60min Extender (low tension)
ADS/Sleeve
1x5min Vac-Hanging (2kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
 
Friday 30.01
4x20min Hanging (3.2kg 3kg 2.7kg 2.25kg)
4x30min Extender (low tension)
1x60min Extender (low tension)
ADS/Sleeve
2x5min Vac-Hanging (2kg)

5min Warm-up
10min DLD Blasters
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
 
Munto said:
Thanks. I would like another inch or two in length.

Funnily enough, I did have a dream today where I measured and grew about half an inch.


Thursday 29.01
4x20min Hanging (3.2kg 3kg 2.7kg 2.5kg)
3x60min Extender (low tension)
ADS/Sleeve
1x5min Vac-Hanging (2kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
Click to expand...
You'll get there.Just be consistent and always excited about your training. You should be able to make your goals within 1 to 2 years.
 
DLD said:
You'll get there.Just be consistent and always excited about your training. You should be able to make your goals within 1 to 2 years.
Click to expand...
You think? I already gained like 2 inches, isn't there some limit?


Saturday 31.01
3x20min Hanging (3.2kg 3kg 2.7kg)
1x60min Extender (low tension)
2x30min Extender (low tension)
ADS/Sleeve
 
Munto said:
You think? I already gained like 2 inches, isn't there some limit?


Saturday 31.01
3x20min Hanging (3.2kg 3kg 2.7kg)
1x60min Extender (low tension)
2x30min Extender (low tension)
ADS/Sleeve
Click to expand...
I gained 5 inches through my career... If I can do this anyone can. It just takes consistent work and always keeping an eye on intensity. So, yes, I believe you can gain that much.
 
Munto said:
You think? I already gained like 2 inches, isn't there some limit?


Saturday 31.01
3x20min Hanging (3.2kg 3kg 2.7kg)
1x60min Extender (low tension)
2x30min Extender (low tension)
ADS/Sleeve
Click to expand...
Excellent workout, my brother.You're looking really good.Keep up the consistency!
 
You might want to look into adding more minutes while pumping. I suggest to go to 2 every month. This will definitely bring gaines quicker.
 
DLD said:
You might want to look into adding more minutes while pumping. I suggest to go to 2 every month. This will definitely bring gaines quicker.
Click to expand...
Im currently not doing much pumping? Do you mean weight when hanging?


Tuesday 03.02
3x20min Hanging (3.5kg 3kg 2.7kg)
4x30min Extender (low tension)
ADS/Sleeve
1x5min Vac-Hanging (2kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
 
Looking back on that post.I made.It must have really, really confused you. I know that it confused me😃
 
Yes, I do go slowly, but surely, but get it up a little bit. Maybe 2 to 3 minutes.
 
DLD said:
Yes, I do go slowly, but surely, but get it up a little bit. Maybe 2 to 3 minutes.
Click to expand...
Great, should I do it now? Or wait until I have my next measurement at the end of the month, probably in like 3 weeks, after a break of 1-3 days.

Saturday 07.02
3x20min Hanging (3.5kg 3kg 2.5kg)
3x30min Extender (low tension)
ADS (1x1-1.5h)/Sleeve

5min Warm-up
10min DLD-Blasters
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
 
No time like the present, you can start right away
 
You might notice a little bit of soreness at the base. But that's about it, and that should go away within twenty four hours
 
DLD said:
You might notice a little bit of soreness at the base. But that's about it, and that should go away within twenty four hours
Click to expand...
Well, I might feel some soreness, but that varies a bit sometimes it's, more sometimes it is less. So far I haven't really paid that much attention to where I exactly feel it. After hanging it is definitely at the base, but when ADS/vac hanging or using the extender it could be higher at or near the glans. Especially when there is some numbness involved, which does happen, but goes away rather quickly.

Tuesday 10.02
4x21min Hanging (3.75kg 3.5kg 3.25kg 3kg)
2x60min Extender (low tension)
3x30min Extender (low tension)
ADS (2x1-1.5h)/Sleeve
2x5min Vac-Hanging (2.5kg 2.25kg)
 
That's normal hanging will cause soreness at the base, while ADS will be higher than that. Don't be obsessed about it, but just try to keep your eye on it to see how you're feeling
 
Do you see any up- or downsides between LM/compressor-hanging vs Vac-Hanging or ADS vs extender?

Wednesday 11.02
4x21min Hanging (3.75kg 3.5kg 3.25kg 3kg)
1x60min Extender (low tension)
3x30min Extender (low tension)
ADS (2x1-1.5h)/Sleeve
2x5min Vac-Hanging (2.5kg 2.25kg)

5min Warm-up
10min DLD-Blasters
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
 
Munto said:
Do you see any up- or downsides between LM/compressor-hanging vs Vac-Hanging or ADS vs extender?
Click to expand...

There should be little to none. The only question is, "How comfortable are you while hanging between the device type?"

Some may chime in the capability of the bundling using ADS/extender/Vac system vs the LM. LM is solid when it comes to grip strength for the extreme bundling, while other devices tend to fail after the 360 degree of contortional turn.
 
That's normal hanging will cause soreness at the base, while ADS will be higher than that. Don't be obsessed about it, but just try to keep your eye on it to see how you're feeling
oldandlively said:
There should be little to none. The only question is, "How comfortable are you while hanging between the device type?"

Some may chime in the capability of the bundling using ADS/extender/Vac system vs the LM. LM is solid when it comes to grip strength for the extreme bundling, while other devices tend to fail after the 360 degree of contortional turn.
Click to expand...
The lengthmaster is superior when it comes to grip strength and how much you can pull
 
Doesn't it make a difference where the pull/stretch comes from? When hanging with the LM and attached lower at the shaft/base the penis would be stretched from there, while while Vac-Hanging it would be geared more towards the glans

Thursday 12.02
4x21min Hanging (3.5kg 3.75kg 3.5kg 3.25kg)
1x60min Extender (low tension)
2x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
1x5min Vac-Hanging (2.5kg)
 
You can manipulate the the upper and lower penis. And this goes for hanging too. The lower you attach, the more your affecting internal penis. And the more you go up, you are affecting the penis itself
 
So is there a preference for one over the other? Or should it be mixed, if possible?

Friday 13.02
4x21min Hanging (3.75kg 3.5kg 3.25kg 3kg)
2x30min Extender (low tension)
ADS (2x1-2h)/Sleeve
1x5min Vac-Hanging (2.5kg)

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage
 
Excellent work. My brother. You seem to be doing very well. I hope this leads yiu to where you wanna be
 
Saturday 14.02
2x21min Hanging (3.75kg 3.5kg)
2x30min Extender (low tension)
ADS (3x1-2h)/Sleeve
3x5min Vac-Hanging (2.7kg 2.5kg 2.25kg)

5x5x5x2 Clamping, Bathmate Stretches (air), Head Squeezes/Kegels

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Warm-down


Edit:
This happend to my stealth extender a couple of days ago. The main rod where the spring is located came off, I tried putting it back on, but the mechanism does not seem to work properly anymore. How can I fix this? So far I tried to scew it back on.
 

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