EPIC THREAD!
Wow. Ok so I've been out the loop for a while now (a year or two?) and I've just returned to the forums to see this thread has doubled in size since I last viewed it! Here's to our dicks doing the same.
As soon as I get some time I need to thoroughly read back through the last 20 or so pages haha. Excellent discussion and pictures guys, this will have helped a bunch of people with this frustrating and in many cases disabling problem.
Whilst I'm here I thought I would
TIE UP A LOOSE END so to speak
Back when I was first tying my frenulum I also had the annoyance of a Phimotic Ring also known as Phimosis. (I wouldn't be surprised if there was a death/gore metal band with that name somewhere). ANYWAY, I no longer have this problem!
What did I do? Over the last year and a half, life has taken many turns for me with many ups and downs too but ultimately I lost touch with my PE life. Now, over time the rough-looking ringed area of skin below my glans has smoothed out and become 99% blended in with the rest of the shaft's skin! This occurred simply due to the absence of short frenulum-caused tension. (SFT?)
I cannot let simple time and patience win the day however.
JELQING has helped too. I've never been the best when it comes to consistency with my PE workouts but on the days I have Jelqed and stretched I personally believe this has really helped in normalizing the once Phimotic Ring. So, yea I wanted to add that and give credit to the mighty Jelqs.
One technique which I found particularly successful was where you Dry or Wet Jelq half way up the shaft, pause and with your other hand gently squeeze your glans causing your upper chambers of the corpos cavernosos to really bulge and engorge with blood. For me, the Phimotic Ring area was the equatorial target located at the zenith of this bulging squash movement. This I would do when semi-erect and sometimes fully erect.
Be very careful doing any exercise erect!
I feel confident that Jelqing, frequent erections, stretches and retracting the foreskin daily will fix this problem if it affects any of you. The majority of my Phimosis was encouraged considerably via the tightening effect of my short frenulum at the time. Frenulum Tying gave me the slack I needed to pretty much completely reduce the tension on the ring of shaft skin. With this tightness no longer existant, the Phimotic Ring was given the chance it needed to be effectively targeted by the simple exercises and also could optimally heal in a more relaxed state. By all means throw some skin creams or oils on too (the only ones I have used are Cocoa Butter and Bio Oil). The Bio Oil is also what I use during a wet jelq session for lubricant.
With that all said, the next chapter will commence in the coming weeks when I can finally return to PE with renewed drive and vigor! What better way to start than with the order of a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]
Hydromax[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words]! rofl
Oh and since this frenulum journey began I went from
BPEL of 7" to
BPEL 8.3" with a
0.35" increase in girth. Not bad gains with all the inconsistencies and obstacles considered.
I will be paying close attention to how things like shaft skin, frenulum and healed frenulums from tying will go when exercised with a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]
Hydromax[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words] regularly.
All the best!