:-D

I've changed up my routine somewhat. The injury on my head is almost gone so that's nice. However, due to the discolouration I'm taking it easy on all heavy duty manual exercises. My routine at the moment is:

Shower:
+_5min warmup, keeping the penis under the hot water. While it's warming up I do mild massaging.
+_10/15min edging with the Monkey Spanker. Great device this! And I am hoping it'll also stimulate the trapped blood to get outta there.
+_10/15min firegoat roll + massaging.
+_5min warmdown

After this I apply the Amlactin Moisturizing Body Lotion and hook up the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] device for 3/4 hours. After that, same routine as above under the shower. And afterwards again apply the lotion.

I'll try this for the foreseeable future to see how it pans out.
 
filmfreak;498771 said:
:-D

I've changed up my routine somewhat. The injury on my head is almost gone so that's nice. However, due to the discolouration I'm taking it easy on all heavy duty manual exercises. My routine at the moment is:

Shower:
+_5min warmup, keeping the penis under the hot water. While it's warming up I do mild massaging.
+_10/15min edging with the Monkey Spanker. Great device this! And I am hoping it'll also stimulate the trapped blood to get outta there.
+_10/15min firegoat roll + massaging.
+_5min warmdown

After this I apply the Amlactin Moisturizing Body Lotion and hook up the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] device for 3/4 hours. After that, same routine as above under the shower. And afterwards again apply the lotion.

I'll try this for the foreseeable future to see how it pans out.


So this is pretty much a discoloration therapy routine? If this does well for you make it a thread in itself showing this technique. I hope this goes excellent for you.
 
I don't know man. I hope so. We'll see. But I don't want to loose my length else it'll have been for nothing and I just get discolouration. That would suck. So I'll stick to this and the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and see if it works. If it does I'll make a thread. In the meantime I'll update here as well.
 
Interesting, I woke up this morning and noticed a very, very slight lighter tone here and there. Not all over but just certain places. So I guess it's working.
 
filmfreak;498876 said:
Interesting, I woke up this morning and noticed a very, very slight lighter tone here and there. Not all over but just certain places. So I guess it's working.

This sounds hopeful! How long have you been using?
 
Just a few days actually. It's still discoloured though but there are signs of a brighter colour which is hopeful. I'll continue this and see where it leads. :-)
 
filmfreak;499037 said:
Just a few days actually. It's still discoloured though but there are signs of a brighter colour which is hopeful. I'll continue this and see where it leads. :-)


This is very exciting and promising...I hope it works out! (as do thousands of others:))
 
Aside from my massaging routine I have started my Penis Enlargement routine again after a short break of a few weeks.

I started today with:
5min warmup in shower, while massaging.
5min of Mandingo stretches 2x1.5min+2x1min
5min of DLD A-stretch.

1.5/2 hours of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], full tension!
5min warmdown in shower, while massaging

I do this routine two times.
 
filmfreak;501282 said:
Aside from my massaging routine I have started my Penis Enlargement routine again after a short break of a few weeks.

I started today with:
5min warmup in shower, while massaging.
5min of Mandingo stretches 2x1.5min+2x1min
5min of DLD A-stretch.

1.5/2 hours of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], full tension!
5min warmdown in shower, while massaging

I do this routine two times.


Looks like a good, easy place to start a new routine, how does it feel?
 
Pretty good! I noticed my length shortened a little but after this routine it was back on track again. Oh and I added a couple of 30sec BTC's. :-) Really nice pull that one.
 
filmfreak;501288 said:
Oh and I added a couple of 30sec BTC's. :-) Really nice pull that one.

Yup, that is by far the best ligament stretching exercise ever.
 
Indeed, I had a great routine today and also added the fulcrum base stretch which is awesome. After 10min of doing these (I do them throughout the day) I am 0.5cm longer. Just now, right after I did the last 10min fulcrum stretch, I measured my BPenis EnlargementL and it was a lot longer! Epic! :-) So I'll be doing this one each day, throughout the day. Hopefully that'll speed things up as well. I'm now longer than I've ever been. It's awesome! :-)
 
filmfreak;501773 said:
Indeed, I had a great routine today and also added the fulcrum base stretch which is awesome. After 10min of doing these (I do them throughout the day) I am 0.5cm longer. Just now, right after I did the last 10min fulcrum stretch, I measured my BPenis EnlargementL and it was a lot longer! Epic! :-) So I'll be doing this one each day, throughout the day. Hopefully that'll speed things up as well. I'm now longer than I've ever been. It's awesome! :-)


Once you learn your way around the stretches you can really have some fun and very productive sessions.
 
Indeed! Had a very nice routine today as well. Started with a long warmup under the shower, massaging the penis. Afterwards I dry off and do 10min of fulcrum stretching which works really well! I hope it will also get me erect length gains but after measuring after one 10min workout of this I shot up about 0.4cm which was a nice change!

Afterwards I put on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for about 1.5 hours. After that I do another 10min of fulcrum and another 1/1.5 hours of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. After that I did the full routine of Long Shlong stretches, out, down, left/right, up, BTC, each 30sec and about 3 reps, making it a total of 9min. After that I do +_5min of the Mandingo stretch and then 5min of DLD A-stretch. After that I do another 10min fulcrum and then it's really really long. Then I put on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] again for about an hour of so.

After that I warmup/down under the shower, while massaging.
 
Excellent day! What a great instant gain, and I think this is due to your greater comprehension.
 
Yeah, it's getting there! :-) After a while the temp gains retract again though so I think it's just a matter of dilligently focusing on the right exercises and maintaining consistency. Perhaps that it'll be locked at that new length in a month of a few months.
 
filmfreak;502465 said:
Yeah, it's getting there! :-) After a while the temp gains retract again though so I think it's just a matter of dilligently focusing on the right exercises and maintaining consistency. Perhaps that it'll be locked at that new length in a month of a few months.


The cementing process does take some time but now you know that you have made the gains it is just time. EVentually you will have these numbers cemented and have new temp gains to go after. It is a constant cycle of converting temporary gains to permanent gains.
 
Indeed!

I've found the best routine for me at present and it involves 20min of manual length work and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] time! :-)

- Warmup in shower
- 10min Fulcrum Base Stretch (+_1/2min each hand)
- 10min BTC (this is a great stretch, best I've had so far and it really shows after this routine is finished)
- Warmdown in shower
- +_1/1.5 hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] device.

I repeat this routine about 2/3 times.
 
Wohoo! Almost! :-)

I'm currently working on a routine which takes about 4/5 hours, a superset of 4, which looks like this:

* +_5min shower warmup
* 10min base fulcrum stretch
* 5min (5x1min) BTC stretch
* 1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]

I repeat the above routine 4 times. Afterwards my flaccid state is big and it also stretches longer. At present this feels like the best routine for me at the moment. Maybe in time I'll add some more exercises like Mandingo stretches and DLD A-stretches but for now this will suffice. :-)
 
I notice that my morning erections look bigger as well, this must be an indication that the routine I am doing now works. :-) I am currently doing 6 days a week with my Sunday as an off day, although I sometimes do tend to do just one 10min base fulcrum stretch before hitting the shower or straight after. ;-)
 
Film, at one point we should merge your threads and make the discoloration portion a sticky in the BoBoo's section. I want it to go further first, show some more positive change but I think your work needs to be on display.
 
How's everything going Film?

Does your discoloration routine gave you some results by now?

Just subscribed!
 
TAKA;521645 said:
How's everything going Film?

Does your discoloration routine gave you some results by now?

Just subscribed!

I was going to suggest this thread to you to aid you in your research, I am glad you found it. FilmFreak has done quite a bit of experimentation and has taken risks most men would never consider, I real revolutionary like KingSnake, Supra and Red and the many others who have self sacrificed in the name of Penis Enlargement.
 
doublelongdaddy;521940 said:
I was going to suggest this thread to you to aid you in your research, I am glad you found it. FilmFreak has done quite a bit of experimentation and has taken risks most men would never consider, I real revolutionary like KingSnake, Supra and Red and the many others who have self sacrificed in the name of Penis Enlargement.

Amen! :)
 
Hey guys, it has been a while. I had taken a break from Penis Enlargement and also the discoloration experimentations. I have to say that the discoloration isn't gone but it's sure much less prominent than what it was. However, this week I started with my routine again and it's going well! First week I'm already seeing gains returning so I hope within a month to be where I was when I stopped and beyond.

Current routine:

5x2min culcrum base stretch
5x2min BTC stretch

warmup in shower

50x jelq
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] (blue)
50x jelq
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] (black)
50x jelq

Warmdown in shower.

It's a nice routine. Takes me about an hour to do. Hope it will get be through the plateau. I usually do this routine 3 days on, 1 day off, 2 days on, 1 day off. On my day's off I usually do the stretch routine as stated above with about 1.5 hours of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. I repeat that about 3/4 times in that day.
 
Just added 30 jelqs each to my girth routine, so in total 240 jelqs. I might push that up to a total of 300 jelqs each routine in a few weeks. :-) I'm also considering hanging.
 
Second week! Going well. My old gains are slowly coming back and thanks to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] my girth is also increasing.

My current girthworkout is 100x jelqing, 5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] (blue), 100x jelqing, 5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] (black), 100x jelqing. :-)
 
Had another excellent workout today! :-) My girth routine is doing very well, I just measured my girth being 0,5cm bigger! Length is also getting there... the routine I'm doing with the Base Stretch and the BTC's is doing well. With each [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session I also put pressure on the tube, pushing it forward/downwards, Expressive Stretching! Wow, it's really intense but feels good. Hope it'll push the length up again till I'm at my last known point. Hope to get to 7.5inch / 19cm this month or at least next month. :-) We'll see, I'll keep on going!
 
Sorry, I meant [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] instead of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. :-)
 
Something interesting happened yesterday and today. When I was doing my girth routine after length, I do my usual 100 jelqs and then strapped on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words], blue [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words]. I usually get to about 18,5cm but this time I jumped to 19,5cm! Wow... I hope that'll eventually reflect in my gains. :-)
 
Just measured after a simple 4x2.5min fulcrum base stretch routine and got to 18.6cm BPenis EnlargementL! :-) 7.3 inches... whee! Time to lock / cement that.
 
The routine I'm doing is working it seems. I was stuck at about 20cm BPFSL but now it gets to 20.6cm on a good day of doing my standard routine.

Routine at the moment:

4x2min Fulcrum Base Stretch, after each 2min stretch I add a 30sec stretch downwards and all downward angles. Which makes it together a 10min routine.
4x1.5min BTC stretch. This is a great stretch! After this routine I get usually around 20.6cm BPFSL.

Shower, 5min warmup.
100x Jelqing. I alternate between 25x left hand, 25x right hand, 25x left hand, 25x right hand. And since recently I also add in a couple of overhand jelqs which are great for grabbing the deep base.
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], blue [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words].
100x Jelqing. Same as above.
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], black [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words].
100x Jelqing.
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], blue [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words].

When using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] I usually add pressure gradually over a minute. After 1min I'm at full presure. Same goes for stopping the session. 1min to pressure down in increments of about 20sec.

5min warmdown.
 
When I woke up this morning I had massive morning wood, like every other morning. I measured it and got to 18,5cm! Good sign. Now onwards to 19cm (7,5inch), the short term goal. :-D
 
filmfreak;547180 said:
When I woke up this morning I had massive morning wood, like every other morning. I measured it and got to 18,5cm! Good sign. Now onwards to 19cm (7,5inch), the short term goal. :-D

That is a great sign of premium penile health! Better erections will force the new gains to become cemented, I am happy things are unfolding with accuracy!
 
Thanks DLD. I just did a post-length routine erect measurement and got to 19cm! 7,5inch. This is unfortuantely temporary but I hope to be able to cement this in the coming months.
 
filmfreak;547923 said:
Thanks DLD. I just did a post-length routine erect measurement and got to 19cm! 7,5inch. This is unfortuantely temporary but I hope to be able to cement this in the coming months.

Cement with DLD Erect Stretching! For me, the gap was closed when I started to do erect stretches as a healing and cementing exercise. It is very simple to do, get 100% erect and with no lube, grip your penis just below the glans and using the other hand as an anchor at the base, stretch with full force. Spend 30-60 seconds in a rep and do maybe 4-6 sets. You may encounter a ligament pop, which is very normal in this exercise...it is harmless. In no time the gap will close and you will have cemented these gains and new gains will start to appear.
 
Holy smokes, you're a genius DLD. I just did a 10min (5x2min) base fulcrum stretch, after that I went erect and did the DLD Erect Stretching, like you described. It was awesome! I'm going to incorporate that in all my last session of the day (evening) routine.
 
When I do the Erect Stretch, I usually do it now after a workout, 6x1min. I first did it last Thursday evening before bed. I did it twice yesterday after my length routines. I feel sore now! Today is a rest day haha. Back to it tomorrow.
 
Cant wait to get this cemented. After the length workout and when doing the Erect Stretches it hits the 19cm mark which in itself is already impressive to see. I really see the difference between that and what it normally is when the temp. gains have dissipated. The base is very pronounced since I do a lot of base fulcrum stretces. These seem to give me instant gains compared to regular stretches. I'll just keep on doing what I'm doing and hope it'll get cemented in the next couple of months. :-)
 
Getting the 19cm (7.5inch) cemented takes time. I've currently added more time to my routine which, when I'm doing my last minute of it gives me massive gaines, even a little over 19cm now. Most of those gains look like they are concentrated at the base which is very pronounced and big after the routine. My current routine is only aimed at length.

Routine:
5min base fulcrum stretch
5min BTC
5min Mandingo stretch
10min base fulcrum stretch
8-10min erect stretch

After the erect stretches I attach it to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] device for 2 hours. Then I repeat the above manual routine and take a break. In the evening I repeat this whole routine so I have around 30+ min of manual excersices and 2x2=4 hours of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. Sounds like a good way to cement these gains. :-)
 
It's been a while but I've started my PE routine again after succesfully removed most of the discoloration. Some redness still remains but I'm using Aloe Vera gel now to see if I can make that go away and make the skin healthier.

I noticed that when I measured, it was back at it's original length but when I started doing simple downward stretches in the shower I gained rather quickly and it went to about 18.2cm BPEL. So, I'm going to continue till I'm back at 19cm and hopefully onwards to 20.5cm. :-)

I might also add a 20min hanging routine, not sure yet.
 
filmfreak;600800 said:
It's been a while but I've started my PE routine again after succesfully removed most of the discoloration. Some redness still remains but I'm using Aloe Vera gel now to see if I can make that go away and make the skin healthier.

I noticed that when I measured, it was back at it's original length but when I started doing simple downward stretches in the shower I gained rather quickly and it went to about 18.2cm BPEL. So, I'm going to continue till I'm back at 19cm and hopefully onwards to 20.5cm. :-)

I might also add a 20min hanging routine, not sure yet.

welcome back!!! how did you remove most of the discoloration? just rest and aloe? have you been on the forums recently? if not, you'll notice you can now upload videos right to [words=http://www.mattersofsize.com/join-now.html]MOS[/words] :)
 
filmfreak;600800 said:
It's been a while but I've started my PE routine again after succesfully removed most of the discoloration. Some redness still remains but I'm using Aloe Vera gel now to see if I can make that go away and make the skin healthier.

I noticed that when I measured, it was back at it's original length but when I started doing simple downward stretches in the shower I gained rather quickly and it went to about 18.2cm BPEL. So, I'm going to continue till I'm back at 19cm and hopefully onwards to 20.5cm. :-)

I might also add a 20min hanging routine, not sure yet.

Welcome back Film, it has been a minute. You did take quite a bit of time off fixing the discoloration but it was worth the time, you have the biggest changes in discoloration than anyone who has ever tried. The gains that were lost will come back very quickly so don't mind that. Redness deal with at that stage so it does not become discoloration again.
 
Hi man! Yes, I've noticed with some simple downward stretches that the gains are coming quickly haha. As for the redness, it's pressable and if I leave it alone it gets less slowly. I think it's just irritated skin due to all that crap I've put it through. I'll just clean it with water under the shower and leave it alone, except for the stretching + [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. :-)

Do you think [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]MaleExtra[/words] would help get extra gains from just the manual + [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] routine?
 
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