Munto's PE Journey:)

Munto · Dec 25, 2025

Wednesday 24.12
5min Bathmate (water)
1x60min Extender (low tension)
1x20min Pyramid Hanging (1.1kg)
2x5min Erect Bathmate Stretches (air)

DLD · Dec 25, 2025

How is the pyramid hanging going for you? Have you noticed any changes yet?

Munto · Dec 26, 2025

Thursday 25.12
2x20min Pyramid Hanging (1.1kg 1.3kg)
1x60min Extender (low tension)
UJW overnight

So far I noticed my flaccid penis looking thicker/girthier and sometimes longer and I can stretch further with the extender.

DLD · Dec 26, 2025

Munto said:
Thursday 25.12
2x20min Pyramid Hanging (1.1kg 1.3kg)
1x60min Extender (low tension)
UJW overnight

So far I noticed my flaccid penis looking thicker/girthier and sometimes longer and I can stretch further with the extender.

When do you think you're going to measure?

Munto · Dec 27, 2025

Friday 26.12
3x20min Pyramid Hanging (1.1kg 1.2kg)
1x60min Extender (low tension)
2x30min Extender (low tension)
UJW/SiliSleeve

DLD said:
When do you think you're going to measure?

I was thinking late February.

Munto · Dec 27, 2025

Btw, the sleeve I use for anti-turtling after extending/hanging is already torn on one side, creating a noticeable opening, making it unusable. Happening a lot quicker than I thought.

DLD · Dec 27, 2025

Munto said:
Btw, the sleeve I use for anti-turtling after extending/hanging is already torn on one side, creating a noticeable opening, making it unusable. Happening a lot quicker than I thought.

I would just pick up a new one. And tears usually come from having too long or jaggedy fingernails.

Munto · Dec 28, 2025

DLD said:
I would just pick up a new one. And tears usually come from having too long or jaggedy fingernails.

I think I still got one that fits and I can use for now. And customs is a pain where I live

Saturday 27.12
3x20min Pyramid Hanging (1.1kg 1.2kg)
2x60min Extender (low tension)
2x30min Extender (low tension)
UJW/SiliSleeve

oldandlively · Dec 28, 2025

At this point, any irritation for long period of elongation or are you good throughout the day and night?

DLD · Dec 28, 2025

Munto said:
I think I still got one that fits and I can use for now. And customs is a pain where I live

Saturday 27.12
3x20min Pyramid Hanging (1.1kg 1.2kg)
2x60min Extender (low tension)
2x30min Extender (low tension)
UJW/SiliSleeve

Good, i'm glad you have one left but if you have an issue with that I can take care of that for you

Munto · Dec 29, 2025

Sunday 28.12
3x20min Pyramid Hanging (1.6kg)
2x60min Extender (low tension)
20min Basic Stretching
5min Testicle Health Massage
UJW/ADS

Now with one sleeve gone, I tried the ADS of the Stealth Stretcher again. This time with the teraband wrapping. And while it still takes some time to get used to, and a couple of tries every time. It's finally working.

oldandlively said:
At this point, any irritation for long period of elongation or are you good throughout the day and night?

I do notice some soreness sometimes right after hanging or longer sessions of ADS/Sleeve/Extending. I stopped wearing the UJW while sleeeping, since I would wake up in pain frequently after a couple of hours having to take it off

DLD · Dec 29, 2025

Munto said:
Sunday 28.12
3x20min Pyramid Hanging (1.6kg)
2x60min Extender (low tension)
20min Basic Stretching
5min Testicle Health Massage
UJW/ADS

Now with one sleeve gone, I tried the ADS of the Stealth Stretcher again. This time with the teraband wrapping. And while it still takes some time to get used to, and a couple of tries every time. It's finally working.

I do notice some soreness sometimes right after hanging or longer sessions of ADS/Sleeve/Extending. I stopped wearing the UJW while sleeeping, since I would wake up in pain frequently after a couple of hours having to take it off

That's okay.There's plenty of time during the day where you can keep yourself strapped. I never wore ace just sleep, but I used it every hour.I was awake and not training

Munto · Dec 30, 2025

DLD said:
That's okay.There's plenty of time during the day where you can keep yourself strapped. I never wore ace just sleep, but I used it every hour.I was awake and not training

Great good to know. I got the extender, sleeve and ADS (vacuum) as well.

Monday 29.12
3x20min Pyramid Hanging (1.4kg 1.6kg)
1x60min Extender (low tension)
UJW/ADS

Munto · Dec 31, 2025

Tuesday 30.12
3x20min Pyramid Hanging (1.4kg 1.6kg)
2x30min Extender (low tension)
UJW/ADS
5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

oldandlively · Dec 31, 2025

Hi brother. Mind providing the estimated "low tension" you use? Just the closest estimate value you believe you're using. Most brothers may be asking, "What are low, medium, and high tensions are they talking about?" when they read our journals. Let's give them something to chew on.

Munto · Dec 31, 2025

oldandlively said:
Hi brother. Mind providing the estimated "low tension" you use?

I haven't really touched the hand screws yet. And as far as I understand it that's what is adding the tension. Also, it still is a bit of a mystery to me still, because 1) I always forget what direction I have to turn them and 2) the amount of tension I'm using. I think the StealthExtender has about 7-8kg of tension it can generate, but so far I haven't found a way to measure that.

Wednesday 31.12
1x20min Pyramid Hanging (1.6kg)
1x60min Extender (low tension)
UJW/ADS

Thursday 1.1
OFF-day

And since I read about it online, I wanted to ask if glans size increase is a really a thing? Besides temp gains, if so, I might give this a shot. I already tried adding a cock ring below my glans after using the vac cup ADS

Munto · Saturday at 9:54 AM

Friday 02.01
Sleeve

Munto · Sunday at 12:42 AM

Saturday 03.01
3x20min Hanging (1.6kg 1.4kg)
1x60min Extender (low tension)
2x30min Extender (low tension)
Sleeve

Munto · Monday at 5:42 AM

Sunday 04.01
3x20min Hanging (1.6kg 1.4kg 1.2kg)
1x60min Extender (low tension)
2x30min Extender (low tension)
ADS/Sleeve
5x5x2 Clamping, Bathmate Stretches
5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

I'm currently adding some water-based lube to ym glans before when using the vacuum bell for the ADS. Now I'm wondering if a regular oil based one or silicon would be better. Does it even matter? Or could an oil based damage the parts in some way?

oldandlively · Monday at 10:36 AM

If you are using silicone sleeves, food grade silicone is better. If you don't care since the sleeves you are using may be cheap to purchase, any skin safe oil is fine. A little goes a long way, so don't over apply.

Munto · Tuesday at 1:39 AM

oldandlively said:
If you are using silicone sleeves, food grade silicone is better.

Great, thanks. I'll look for that. What would the 2nd best option be?

Monday 05.01
3x20min Hanging (1.6kg 1.4kg)
ADS/Sleeve
5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

oldandlively · Tuesday at 12:13 PM

Munto said:
Great, thanks. I'll look for that. What would the 2nd best option be?

Cheapy vaseline.

Munto · Wednesday at 2:49 AM

I would like to use lube if possible. What would the option be there?

Tuesday 06.01
3x20min Hanging (1.8kg 1.6kg 1.4kg)
5min Bathmate
2x60min Extender (low tension)
2x30min Extender (low tension)
ADS/Sleeve

oldandlively · Wednesday at 6:19 PM

In a Bathmate, different options are used, but make sure to clean up the residue after each use very well, or risk component failures.

Bathmate/silicone sleeve:
Vaseline
Food grade silicone gel/oil
Food grade mineral oil
Standard oil (cooking/jojoba/argon/etc). Not recommended, but usable.
Lotions: nope.

A warning though, using Vaseline and mineral oil on the sleeve will break down the silicone component very fast. However, silicone sleeves can be purchased in large quantity for cheap. Can't say the same for the SiliSleevs as the sleeves are formulated differently than the common ones from China. I have both. The ones from China tends to have more flexibility, but breaks down much faster than the SiliSleevs. You just have to track the good ones down that don't break apart using lubes.

Munto · 2026-01-08T01:18:29-0700

Got it.
But why is a silicone one preferred? What would be bad about a water based lube?

oldandlively said:
A warning though, using Vaseline and mineral oil on the sleeve will break down the silicone component very fast. However, silicone sleeves can be purchased in large quantity for cheap. Can't say the same for the SiliSleevs as the sleeves are formulated differently than the common ones from China. I have both. The ones from China tends to have more flexibility, but breaks down much faster than the SiliSleevs. You just have to track the good ones down that don't break apart using lubes.

Yeah i noticed that. The lifetime of at least one MOS Sleeve was about 1 month. While a cheap/cheaper one broke after a week. But the cost is adding up, either way.

And while I'm at it: I noticed when I use a smaller sleeve (18-20mm wide) I get a good vacuum with the cup, or at least a better one, still wouldn't hang with that, and I have to repump after 10-30minutes. I tried warpping with the theraband before which does work sometimes, but is rather tricky, since when it is moves it can create more issues than it solves. I saw some silicon rings made for just below the head/foreskin to move it back. Maybe those could help, will give it a try- Although I'm a bit worried about its behavior inside the vacuum. Now, like I already mentioned I got circumcised but there is still some skin when flaccid covering the glans

Wednesday 07.01
3x20min Hanging (1.8kg 1.6kg 1.4kg)
2x30min Extender (low tension)
ADS/Sleeve

5min Warm-up
5min Bundled Stretches
20min Basic Stretching
5min Testicle Health Massage

oldandlively · 2026-01-08T10:08:09-0700

Munto said:
Got it.
But why is a silicone one preferred? What would be bad about a water based lube?

Water based lube uses acid-based adjuster for preservation. That acid concentration, although it's only around 5.8 to 6.2, eats away thin plastics very fast. This is why MoS product increase the thickness formulation on the sleeves, but the downside side that the creasing and folding can cause the plastic break easily. Fingernails and sharp edges can also cut into the materials very quickly as well.

Munto said:
Yeah i noticed that. The lifetime of at least one MOS Sleeve was about 1 month. While a cheap/cheaper one broke after a week. But the cost is adding up, either way.

For me, I use the SiliSleev outside when the body of the sleeve is always straight. I use the cheaper ones inside since I can fold and roll without the worry of the sleeve's body thickness causing minor cracks.

Munto said:
And while I'm at it: I noticed when I use a smaller sleeve (18-20mm wide) I get a good vacuum with the cup, or at least a better one, still wouldn't hang with that, and I have to repump after 10-30minutes. I tried warpping with the theraband before which does work sometimes, but is rather tricky, since when it is moves it can create more issues than it solves. I saw some silicon rings made for just below the head/foreskin to move it back. Maybe those could help, will give it a try- Although I'm a bit worried about its behavior inside the vacuum. Now, like I already mentioned I got circumcised but there is still some skin when flaccid covering the glans

Try the combination of Theraband inside bulk wrap and a small light wrap below the bulk outside to keep a pressure seal all the time. Something like a quick band-aid wrap. Try it at home first before trying it on-the-go.

As for the silicone rings below the base, only try it at home while doing your chores to test out the efficacy of the approach. The pressure will remain the same, but the slippage of the ring can cause discomfort.

Munto · 2026-01-09T00:14:40-0700

Then I'll go with a sillicon based one, thanks.

oldandlively said:
Try the combination of Theraband inside bulk wrap and a small light wrap below the bulk outside to keep a pressure seal all the time. Something like a quick band-aid wrap. Try it at home first before trying it on-the-go.

Yeah I tried that, but the theraband keeps moving

Thursday 08.01
3x20min Hanging (2.0kg 1.8kg 1.6kg)
2x60min Extender (low tension)
2x30min Extender (low tension)
ADS/Sleeve

5min Warm-up
10min DLD Blasters
5min Bundled Stretches
20min Basic Stretching
5min Head squeezes/kegels

oldandlively · 2026-01-09T11:27:18-0700

Munto said:
Yeah I tried that, but the theraband keeps moving

Worst case scenario, MoS shop does sell a traction powder that I formulated for a few brothers in the past with higher traction. I don't recommend using it long run, but in a short run, that sticky powder works wonder.

MOSGRIP - Penis Gripping Powder Squeeze Bag

PENIS GRIPPING POWDERWhether practicing manual penis enlargement exercise or exercising with tools, the most important necessity to penis stretching is grip. With the proper grip, you will maximize your stretching sessions by reducing the effort required to grip your penis. After 16 years of...

shop.mattersofsize.com

I formulate my own since the 30:70 ratio is not sticky enough for me. Mine is 40:60 and 50:50. It can be quite sticky. Not good if it goes into under your skin from skin breakage.

DLD · 2026-01-09T17:05:41-0700

oldandlively said:
Worst case scenario, MoS shop does sell a traction powder that I formulated for a few brothers in the past with higher traction. I don't recommend using it long run, but in a short run, that sticky powder works wonder.

MOSGRIP - Penis Gripping Powder Squeeze Bag

PENIS GRIPPING POWDERWhether practicing manual penis enlargement exercise or exercising with tools, the most important necessity to penis stretching is grip. With the proper grip, you will maximize your stretching sessions by reducing the effort required to grip your penis. After 16 years of...

shop.mattersofsize.com

I formulate my own since the 30:70 ratio is not sticky enough for me. Mine is 40:60 and 50:50. It can be quite sticky. Not good if it goes into under your skin from skin breakage.

Not too many people order that. But I can say it's incredibly strong. As far as grip goes and it will last you a year at least.

Munto's PE Journey:)

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Age in PE is just a number

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Age in PE is just a number

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Age in PE is just a number

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