Filmfreak's Progress

Oh, I don't mean combined in one epic exercise. I think that'll risk breaking the penis haha. I'll do/combine them in the same routine. Fulcrum base stretches first of around 10min and after that the erect stretches, also 10min.

Today I did about 45min of hanging. I'm taking this as my rest day. Tomorrow I'll go full on again till Sunday, for another rest day. I'll add the length routine tomorrow.
 
  • Like
Reactions: DLD
I got you now. Thanks for clearing that up.
 
I notice that doing these fulcrum base stretches with the lengthmaster really helps a lot and shows immediate results with temp gains after a 10min workout. I just did my length workout for today and did this:

5min warmup
10x1min upward base fulcrum stretch, using the lengthmaster.
4x2.30min basic stretches: out, left, right, up, down... 30sec per direction.
10x1min upward base fulcrum stretch, using the lengthmaster.
30min hanging
5min warmdown

ADS with the VLC Tugger.
 
filmfreak said:
I'm thinking about doing this set again later this afternoon and then to finish it off doing girth again later tonight. The girth workout is quite intense and really shows results!
Click to expand...

Looking forward to your first official measurement
 
giphy.gif
 
Did another 10min base fulcrum stretch early this afternoon followed by ADS and late in the afternoon 10min base fulcrum stretch plus 10min of erect stretches followed by 40min of hanging and after ADS! Later tonight I’ll do my girth workout 5min SSJ + 5min Size Blasters and this set 2 times.
 
Awesome work my brother keep up the consistency and make that goal happen!
 
Doing the work! Finished my sessions for today!

3 times length work, this morning and in the afternoon and in the evening did my girth workout.

Tomorrow is my restday for girth and will be a length only day.

Morning:
10x1min fulcrum base stretches with the Lengthmaster
1 hour hanging

Early afternoon:
10x1min fulcrum base stretches with the Lengthmaster
10x1min mandingo stretches
1 hour hanging

Late afternoon:
10x1min fulcrum base stretches with the Lengthmaster
10x1min erect stretches

In between I'll do ADS with the VLC Tugger.
 
Thanks, it seems to be a workout that really works for me. I've been searching for the right exercises for me for a long time and these seem to hit the spot! I already see length gains coming. Very curious what it'll bring at the end of April when I do my measurements.
 
filmfreak said:
Thanks, it seems to be a workout that really works for me. I've been searching for the right exercises for me for a long time and these seem to hit the spot! I already see length gains coming. Very curious what it'll bring at the end of April when I do my measurements.
Click to expand...


Be good to see what the gains are, sure there will be, amazing what works for different people that said I may copy your routine lol
 
Yeah, go for it! Who knows, maybe it'll work for you. I found out this worked by just trying it and being pleasantly surprised. It's quite an intense workout though but it has its rewards!

I started with 18,5cm. If I'm able to cement it on 19cm (7.5"), I'm quite happy with that outcome this month! Fingers crossed!
 
filmfreak said:
Yeah, go for it! Who knows, maybe it'll work for you. I found out this worked by just trying it and being pleasantly surprised. It's quite an intense workout though but it has its rewards!

I started with 18,5cm. If I'm able to cement it on 19cm (7.5"), I'm quite happy with that outcome this month! Fingers crossed!
Click to expand...

?? It’s all trial and error and everybody is unique. It’s so good to deep dive into what’s available and what will work best for any particular situation. But I’ve always tried something before I denied it.
 
This morning did my 10min workout followed by hanging but this afternoon I did this:

10x1min base fulcrum stretches
10x1min Mandingo stretches

And the flaccid stretched length was a lot longer than normal! Later this afternoon or in the early evening I'll do the same and add:

6x1:40min erect stretches.

See how that'll do it! :)
 
You must log in or register to reply here.
Back
Top