Brianrex's girth regimen log

It's good to see members keeping logs of their routines. I know I don't do it becuase I am too lazy which is why I have high respect for those that do.

Also it is good for newcomers who are skeptical to read someones daily posts start to finish to see their pics as they make gains.

I remember reading a MoS member's log for about a month before I decided to give it a shot and start contributing to the forum.

Great progress Brian! We are both on the quest to 6+ girth.
 
kausion_420 said:
It's good to see members keeping logs of their routines. I know I don't do it becuase I am too lazy which is why I have high respect for those that do.

Also it is good for newcomers who are skeptical to read someones daily posts start to finish to see their pics as they make gains.

I remember reading a MoS member's log for about a month before I decided to give it a shot and start contributing to the forum.

Great progress Brian! We are both on the quest to 6+ girth.
Click to expand...


Thanks, man. The MoS community, and keeping this log going, has kinda forced me to stick with the routine when I might otherwise have slacked off. Now hopefully I'll make some girth gains that might actually motivate others who check out the log, lol! I guess we'll know in time... LMAO
 
Friday, November 20


5 min warm wrap
100 Powerjelq
10 min clamp, bends, kegel, warm wrap
10 min alternate cool water dip/warm wrap, 10 10-second squeezes, jelqing, edging
10 min pump, continuous kegeling
10 min alternate cool water dip/warm wrap, jelqing, edging
10 min clamp, bends, kegel, warm wrap
40 min edging with 1.5" cock ring
30 min warm wrap with 1.5" cock ring
wear cock ring rest of the day

Nice session today. Good engorgement. Went a little too far and nutted at the end of my 40 min wrap up edging session, lol. But I put the cock ring back on and applied heat and everything was hanging more or less like before all the fireworks.
 
Saturday, Nov. 20

Rest day

Sunday, Nov. 21 (Begin week 7)

10 min warm wrap
10 min clamping, periodic kegel
7 min light jelq/edging
10 min pumping, kegeling, shake tube
7 min light jelq/edging
10 min clamping, periodic kegel
1.5" cock ring, edging
30 min 1.5" cock ring, warm wrap
wear cock ring most of day


I can see right now that Sunday's are going to be a challenge. So-so session today. Little privacy. Too many distractions. Hard to focus. Not nearly as intense as recent sessions. Had to improvise with the workout. Couldn't get in the cool water dips/warm wraps between sets. Hopefully, I 'll get back on track tomorrow.
 
Monday, Nov. 22

Aborted session today. Five minutes into clamping, vistors came by. Damn!


Tuesday, Nov. 23

Rest day. Will have to resume tomorrow. Hopefully I'm not messing up the flow.
 
brianrex said:
Monday, Nov. 22

Aborted session today. Five minutes into clamping, vistors came by. Damn!
Click to expand...

I hate when that happens! Aborted session, almost as bad as an aborted baby! lol
 
Wednesday, Nov. 24

10 minute warm wrap
100 Powerjelq
10 min clamp, warm wrap, kegeling
10 min alternate cool water dip/warm wrap, 10 10-sec squeezes, light jelq
10 min pumping, kegeling, shake tube, milk tube
10 min alternate cool water dip/warm wrap, edging
10 min clamp, warm wrap, kegeling
5 min alternate cool water dip/warm wrap
10 min ball pumping, edging
30 min warm wrap, 1.5" cock ring

Well, I'm back at it again after Monday's aborted session. Decent session today, but I had to really push myself to do it. Was feeling a little skeptical about the whole enterprise. After missing just one session, I had a noticeable decline in thickness prior to today's workout. I had to keep telling myself that maybe I'm making invisible progress that will materialize in breakthrough fashion eventually. This is why I DO NOT measure regularly!
 
I'm making invisible progress that will materialize in breakthrough fashion eventually
Click to expand...

This is true, happens with everyone - me included.

Was feeling a little skeptical about the whole enterprise. After missing just one session
Click to expand...

Think of me and my huge girth, thats proof enough this work and I dont do it everyday.

Hint: You wont be thick, thicker than normal everyday. If you aint it doesnt mean anything bad, your penis changes alot to the enviroment and stress ect.
 
I'm proud of you man for sticking with it! Keep up the great work, Bri.
Thanks for keeping us posted.

Regards,

HOOSYODADDI
 
(Think of me and my huge girth, thats proof enough this work and I dont do it everyday.

Hint: You wont be thick, thicker than normal everyday. If you aint it doesnt mean anything bad, your penis changes alot to the enviroment and stress ect.)

I most definitely will, Zulu. I need some motivation.


(I'm proud of you man for sticking with it! Keep up the great work, Bri.
Thanks for keeping us posted.)

Thanks, Hoosyo, I'll push on through!
 
Happy Thanksgiving (to all who celebrate it). Rest day today. I'm about to get my grub on!
 
brianrex said:
Happy Thanksgiving (to all who celebrate it). Rest day today. I'm about to get my grub on!
Click to expand...

You too Brian! And remember...YOU ARE MASSIVE!
 
Friday, November 26

5 minute warm wrap
5 minute light jelq
10 minute clamping, kegeling
3 min light jelq, 10 10-second squeezes
10 minute clamping, kegeling
3 min light jelq, edging
10 minute clamping, kegeling
3 minutes light jelqing, edging
30 min 1.5" cock ring, warm wrap

Okay, so I jumped back on the Penis Enlargement train today after an okay session on Wednesday. I had a great session, despite house guests, which forced me to alter the routine. No pumping today. Did three sets of clamping, w/o the cool water dips/warm wraps between sets. Not bad. Got one hell of a pump. I'm beginning to wonder whether the clamping isn't more efficient than the pumping. I was hard as sh!t between sets. Much harder than when I included pumping as one of the sets. I think I'll keep with just the clamping for the rest of the week and work pumping back in next week, but as the FINAL set only. The challenge with pumping is keeping rock hard in the tube b/c I use such low pressure and I can't really stimulate myself like I can with clamping while in the tube. I'll have to use ����, I guess, but then I'll have to have some real privacy, lol.
 
Sunday, November 28


5 min warm wrap
10 minute clamping, warm wrap, kegels
4 minutes light jelq, 10 x 10-second squeezes
10 minute clamping, kegels
4 minutes light jelq, edging
10 minute clamping, kegels
4 minutes light jelq, edging
40 min, 1.5" cockring, warm wrap

Great session this morning. Again, I nixed the pumping in favor of an additional clamping set. I think I'll resume pumping on Wednesday, when I have more privacy. Really good pump at the conclusion of the workout. Was really hard, too. Woke up in the middle of the night last night with a few boners. Was thicker than normal this morning, despite the fact that my last Penis Enlargement session was on Friday morning.
 
brianrex said:
Was thicker than normal this morning, despite the fact that my last Penis Enlargement session was on Friday morning.
Click to expand...

I have found this too when I take one day off from girth. Not sure why this happens but I don't mind:)
 
Monday, November 29


5 min warm wrap
100 PowerJelq
10 min clamping, warm wrap, kegel
6 min alternate cool water dip/warm wrap, 10 10-second squeezes, light jelqing
10 min clamping, warm wrap, kegel
5 min alternate cool water dip/warm wrap, jelqing, edging
10 min pumping, kegeling, warm wrap
5 min light jelq
warm shower
1.5" cockring
30 minute warm wrap, 1.5" cockring

Good workout today. Nice expansion.
 
Wednesday, December 1

5 min warm wrap
100 PowerJelq
10 min clamping warm wrap
5 min light jelq, edging, a few 10-second squeezes
10 min clamping warm wrap
5 min light jelq, edging
10 min pumping shake tube (4 hg)
15 min 1.5" cock ring edging
60 min 1.5" cock ring warm wrap

Pretty good workout today. Didn't do the cool water dip between clamping sets because of time limitations. Nice expansion.
 
Lookin' good! Brian, it looks like you are doing the girth work every other day. Have you tried to do a 2 on/ 1 off or 3 on/1 off schedule? It can sometimes jump up your girth quickly to throw a couple of those 2-3 day'ers in the mix. I gained 1/8th" EG in less than two days right after I did my first 2-day'er (going from one on/ one off).
 
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