Brianrex's girth regimen log

It looks BIGGER in girth than before.
DONT MEASURE YET, dont go down that avenue and get too into it. It leads to negativity does the whole measurement biz'. Leave it for awhile, looking at it from the pix...it looks bigger, and I betcha it is.
The orgasm sensation you mention.....BINGO, I also get it. I think constriction helps it, because when you clamp at the base and kegel, if you feel behind the clamp-off...it will also be engorged. Thats the inner penis of you will, and I think that when that keeps getting engorged with constriction, over time alongwith the constant kegels it does something to enhance the orgasms we have. I have BONE BREAKING orgasms, and all since I did this line of work.

Keep it up Brian, it looks great and your a FINE EXAMPLE and I'm proud of you.

REDZULU2003 said:

It looks BIGGER in girth than before.
DONT MEASURE YET, dont go down that avenue and get too into it. It leads to negativity does the whole measurement biz'. Leave it for awhile, looking at it from the pix...it looks bigger, and I betcha it is.
The orgasm sensation you mention.....BINGO, I also get it. I think constriction helps it, because when you clamp at the base and kegel, if you feel behind the clamp-off...it will also be engorged. Thats the inner penis of you will, and I think that when that keeps getting engorged with constriction, over time alongwith the constant kegels it does something to enhance the orgasms we have. I have BONE BREAKING orgasms, and all since I did this line of work.

Keep it up Brian, it looks great and your a FINE EXAMPLE and I'm proud of you.

Click to expand...

Thanks for the encouragement, man. It definitely helps to be reassured that all this work might eventually pay off.

brianrex said:

Thanks for the advice, man. Everything seemed to return to normal last night, so I kept with the schedule today, albeit with a bit less intensity (see above). As for the Viagra/Cialis experimentation, I am most definitely an all-natural dude. I must admit I've been curious about "performance-enhancing aids" for my Penis Enlargement work, but so far I've been hesistant to try them out. I know a lot of the guys here swear by these aids, especially for girth work. But I fear becoming dependent upon them and have opted to follow the natural route. How about you?

Click to expand...

Well, I've been talking with AlloyCG about going in together on some Viagra and Cialis. Apart from that - I've never tried it. I lift weights 6days/week, am a (lacto-ovo) vegetarian and try to eat organic produce. I don't really use any supplements, unless you count the whey protein that I take after workouts. I have also tried creatine and will be starting up again tomorrow after having taken a 1month drying out phase. I drink the protein shakes for convenience. I feel reasonably safe trying the creatine since it is a naturally occuring and bodily produced substance. No negative side effects from that so far.

From some of the logs, I think that you have a valid concern about becoming dependent upon Viagra or Cialis in your workouts. Cialis seems to be a better choice because its effects abate over several days. Some of the people in the forums have said that they feel less dependent using Cialis, as well as using less of the substance. Since everyone reacts differently to medications, it's a guess which one would work best for you. I personally share your concerns, but would like to try both V and C to see if there is any benefit. Recently, I've found that I get better erections if I just "nut" once a couple of days. Previously, I had abstained from any and all nutting except during sex with my wife (which is pretty infrequent) because I thought that nutting would have a detrimental effect on my Penis Enlargement progress.

On a different note, I just got back from a 5 day rest and my penis is 1/8" BPenis EnlargementL longer today (Now at 6.5" BPenis EnlargementL). I did not touch my penis during those rest days except to hold it while pissing (and bathing). Just goes to show that rest can help Penis Enlargement gains.

Saturday, December 11, 11:45 pm

5 min warm wrap
10 min clamping, kegel
4 min light jelq
10 min clamping, kegel
4 min light jelq
30-sec. squeeze
20 min warm wrap


Last Penis Enlargement session was Wednesday night. Missed yesterday's routine, so I decided to throw in a half-ass couple of sets tonight. Not bad, considering how tired I was (rough week). Hopefully I'll get back on track Monday.

Rest day today.

Taking today off. I usually Penis Enlargement on Sunday, but decided since my schedule for the the last few days was screwed up to get back on track tomorrow.

Monday, December 13


5 min warm wrap
10 min ball pumping
10 min clamping, kegel 1 10-sec bend
6 min, cool water dip, 10 10-sec squeezes, light jelq
10 min clamping, kegel, warm wrap
8 min, cool water dip, warm wrap, light jelq, edging
10 min clamping, warm wrap, cool water dip
6 min edging
30 min 1.5" cockring, warm wrap

Got back into my regular routine this morning after a few disruptions last week. See above. Not bad. Ball pumping first really intensifies the feelings throughout the clamping. Really wanted to nut bad, but managed to control it.

I've attached a post-clamping pic below. Compare this overhead shot to some of my earlier ones. Progress? The jury's still out. But I'll be measuring in about three weeks!

Looks thicker to me. The hard work is paying off.

Lookin scary...damn its good.

Hung Nation said:

Looks thicker to me. The hard work is paying off.

Click to expand...

I'll find out for sure in a few weeks...when I pull out the measuring tape !

Wednesday, December 15


5 min warm wrap
10 min ball pumping
10 min clamping, kegel, warm wrap
8 min, light jelq, 10 10-second squeezes, warm wrap
10 min clamping, kegel, warm wrap
6 min light jelq, warm wrap
10 min clamping, kegel, double clamp for first 6 min

Pretty good session today. Allowed myself to cum after edging session at end. Put on 1.5" cockring and warm wrap for 30 min after session.

Friday, December 17


5 min warm wrap
10 min clamping, warm wrap, kegel
10 10-sec squeezes
5 min light jelq
10 min clamping, warm wrap, kegel
8 min light jelq, edging
10 min clamping, kegel
6 min edging
30 min, 1.5" cockring warm wrap

Good session today. Nice expansion.

Saturday, December 18

5 min warm wrap
10 min clamping, warm wrap, kegel
6 min, light jelq, 10 10-second squeezes
10 min clamping, kegel, edging
5 min jelquing, edging
10 min clamping, kegel, edging
30 min 1.5" cockring

Did Sunday workout today because I have folks coming to town. Had to rush due to privacy issues and didn't do warm wrap/cool dip between sets. Also, went a little too far with edging and nutted during last set.

Good logs. Dont worry about the last session, we all do that and the odd time doesnt matter.

brianrex said:

Did Sunday workout today because I have folks coming to town. Had to rush due to privacy issues and didn't do warm wrap/cool dip between sets. Also, went a little too far with edging and nutted during last set.

Click to expand...

I'm in the same boat as you, Brian. Family obligations and interference/interruptions can certainly cause unwanted modifications to our routines. Went to the gym and did Penis Enlargement yesterday (it was a rest day) because we are spending the day at my in-laws today. I've also been guilty of leaving out warm-ups/cool-downs recently, due in part to the crazy pre-holiday preparations/schedule. It's only a problem if it becomes a fixed habit (not warming up/cooling down) - so don't worry about it. Things should settle down for everyone after Jan 1st.

I'm proud of you for keeping up the routine in spite of constant interruptions. Way to go! Your consistency and perseverance will pay off in the long run for sure.

Regards,

HOOSYODADDI

HOOSYODADDI said:

I'm in the same boat as you, Brian. Family obligations and interference/interruptions can certainly cause unwanted modifications to our routines. Went to the gym and did Penis Enlargement yesterday (it was a rest day) because we are spending the day at my in-laws today. I've also been guilty of leaving out warm-ups/cool-downs recently, due in part to the crazy pre-holiday preparations/schedule. It's only a problem if it becomes a fixed habit (not warming up/cooling down) - so don't worry about it. Things should settle down for everyone after Jan 1st.

I'm proud of you for keeping up the routine in spite of constant interruptions. Way to go! Your consistency and perseverance will pay off in the long run for sure.

Regards,

HOOSYODADDI

Click to expand...

Thanks, for the encouragement, man. I'm such a creature of habit that it annoys me when I have to alter the routine. Yeah, I suppose things will get back in order after the holidays. In the meantime, I'll just have to work through it. But I'm not getting anywhere near a ruler, lol.

brianrex said:

Thanks, for the encouragement, man. I'm such a creature of habit that it annoys me when I have to alter the routine. Yeah, I suppose things will get back in order after the holidays. In the meantime, I'll just have to work through it. But I'm not getting anywhere near a ruler, lol.

Click to expand...

You're welcome, Brian. I get very irritable when my daily/weekly routines get out of whack too. It CAN be very stressful from an emotional/mental standpoint when we have to change our schedules unexpectedly. Some people do well with a lot of change - but apparently we are not those people.
lol

I guess the thing to do, Brian, is to plan to have our schedules disrupted for the next two weeks and perhaps scale down our workouts in preparation for that period. Then our expectations might match what actually happens during that time. Hahah.

Just remember that you got to where you are now, hypertrophy-wise and Penis Enlargement-wise, by being strong-willed, persistent and consistent. Those personality traits will still be there for you and reassert themselves after the temporary "crazy" time is past.

I just had a thought. You might even want to make a large part of the holidays your "deconditioning" time that you were discussing in Zululand. You could take a lot of stress off yourself by taking a "planned" 7 days off. It could work out even better if the rest period coincided with when you experience the most workout-interference during the holidays.

Regards,

HOOS

Monday, December 20

5 min warm wrap
10 min clamping, kegel, 1 20 sec bend
5 min light jelq, 10 10-sec squeezes
10 min clamping, kegel, 1 20 sec bend
5 min light jelq
10 min clamping, kegel, 1 20 sec bend
30 min, 1.5" cockring warm wrap

Another makeshift session b/c of the holidays. It was ok, I guess. Kept pretty hard throughout, even though I couldn't really get into it. Had to forgo the warm wrap between sets and didn't do much edging.

Wednesday, December 22

10 min ball pumping
10 min break
5 min warm wrap
10 min clamping, kegel, 3 20-sec erect bends
6 min light jelq, 10 10-sec squeezes
10 min clamping, kegel, 3 20-sec erect bends
6 min light jelq
10 min clamping, kegel, 3 20-sec erect bends
30 min, 1.5" cock ring, warm wrap

Decent session today. Still makeshift, but not bad. Pretty good engorgement. No serious edging today. Stayed nice and hard throughout session.

Great stuff, mery xmas also.

Where you at brianrex? Checking up on your status. Did you measure yet? I know you've reached 6" girth and Happy New Year.