SRT Routine- By Dr. Seuss

[Dr Seuss]

10 december 2012
5min warm shower warmup
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min sjj
5min warmdown

 

[DLD]

10 december 2012
5min warm shower warmup
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min sjj
5min warmdown

Interesting progression, why are you training in this fashion?

 

[Dr Seuss]

Update last session:
behind cheeks left 30sec 3x
behind cheeks center 30 sec 3x
behind cheeks right 30sec 3x
dld blasters 5x
rotaries 5x25
straight down left 30sec 3x
straight down right 30sec 3x
behind cheeks left 30sec 3x
behind cheeks right 30sec 3x
ro


@ DLD: Well I find doing 2 sessions of 12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] instead of 4 shorter ones of 6minutes to be more effective and I get great expansion without much fluid retention. In the beginning when I read your [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread and made extensive notes I put everything in an excell file (which I posted here in the beginning) and I thought this was the way it should be executed but I guess I made a mistake?

 

[Dr Seuss]

Also, what do you think of Divosuits or similar products? http://www.divocup.com/?zx=91c2de70605a718

I think it could be effetive wearing them during sleep time

 

[Dr Seuss]

last sessions
5min warm shower warmup
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min warmdown

also making it a habit to wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] at least 5hours a day which seems to be going good

 

[DLD]

@ DLD: Well I find doing 2 sessions of 12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] instead of 4 shorter ones of 6minutes to be more effective and I get great expansion without much fluid retention. In the beginning when I read your [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread and made extensive notes I put everything in an excell file (which I posted here in the beginning) and I thought this was the way it should be executed but I guess I made a mistake?

I am on this routine for the next few days, it is very inter sting to me and possibly something I could use to accentuate the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]'s multi [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words] system. Progression in time and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiter[/words] force, coupled with the super sets following your layout. I will report back, thanks for the idea!

 

[Dr Seuss]

At your service!

OT:

Unfortauntely I wasnt able to do the last 2 days of the sessions last week because I unexpectedly went to berlin for the weekend.

Today, good sessions and the habit of always being stretched in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] is going well.

17 december 2012
Session 1
last sessions
5min warm shower warmup
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min warmdown

Session 2
5min warm shower warmup
behind cheeks left 30sec 3x
behind cheeks center 30 sec 3x
behind cheeks right 30sec 3x
dld blasters 5x
rotaries 5x25
straight down left 30sec 3x
straight down right 30sec 3x
behind cheeks left 30sec 3x
behind cheeks right 30sec 3x
massage down

 

[DLD]

Great come back after two days! Awesome workout. How was Berlin? Did you have fun?

 

[Dr Seuss]

yes it was great! T Thanks for asking . Though the berlin women werent as hot as I hoped haha. We went to a sick club called Tresor. Its a bit like the opening scene from Blade where they dance underneath blood showers combined with techno music, drugs and an industrial deserted enviroment haha


OT: Yesterdays update:
18 december 2012
Session 1
last sessions
5min warm shower warmup
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 162mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 164mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min warmdown

Session 2
5min warm shower warmup
behind cheeks left 30sec 3x
behind cheeks center 30 sec 3x
behind cheeks right 30sec 3x
dld blasters 5x
rotaries 5x25
straight down left 30sec 3x
straight down right 30sec 3x
behind cheeks left 30sec 3x
behind cheeks right 30sec 3x
massage down

Finally some 'growth' again in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]! Also strapped to [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] a lot. Starting in januari Ill make sure to put in at least 8hour of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] stretching a day. Now doing the routines 4times a week, mo/tue and thur/fri. Gonna add one more 'workout day and then it will probably be enough for me.

 

[DLD]

Congrats on the gains! That is super awesome! Sounds like the club in Berlin was a blast, I think the club was in Berlin from the Blade movie.

 

[Dr Seuss]

well they probably arent real gains yet, just in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. Size in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] fluctuates for some reason.

Ill do a measurment first week in januari. Hopefully ive gained some size.

Also, gonna make sure I put in 40-50hours a week with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. My goal for the end of 2013 is 18cm x 13cm (which means that if I didnt gain anything last couple of months I need to gain 1cm in length and girth.)

 

[DLD]

Ill do a measurment first week in januari. Hopefully ive gained some size.
=

I hope so too!

 

[Dr Seuss]

Im proud of myself. Been wearing this [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] this week for probably close to 40hours. Ive made it a habit of just wearing it as much as possible, 8hours tops a day. I want a big dick, I need it

 

[Dr Seuss]

Goals for the upcoming year!

BPenis EnlargementL: 18cm
EG: 13cm
EQ: 8.5+

Meaning Ill have to gain 1cm in both length and width this upcoming year.

 

[DLD]

Goals for the upcoming year!

BPenis EnlargementL: 18cm
EG: 13cm
EQ: 8.5+

Meaning Ill have to gain 1cm in both length and width this upcoming year.

12 months! that should not be a problem. 1 cm divided by 365 days is pretty reasonable!

 

[Dr Seuss]

Just did a measurement (unfortunately I could only measure the length because the tape I used to use for measuring circumference is lsot so Im getting a new one. Measurement is with cockring, which Ive also used with previous measurements

172mm BPenis EnlargementL
girth seems bigger, feels bigger, but Im not sure yet

Still 2mm gains in 2 months I think is great! If I keep it up like that (assuming girth has icnreased with 2mm too), Ill def. reach my goal end of this year of 180mm+ and 130mm+ and next year Ill be closing in on my final goal!

 

[Dr Seuss]

how do I change my signature btw?

 

[DLD]

how do I change my signature btw?

Congrats on the gain, your being very consistent! To change your signature go to the top of page, click PROFILE and from there you will see you home window. Click on the small pencil icon next to your user name. From there the woindow will come up to allow for changes to your profile.

 

[Dr Seuss]

Thanks DLD! your extensive support is greatly appreciated.

OT:
Had zero time for sessions but at least did girth session again after being 'off' for 2 weeks (stayed at my parents place)

5min warm shower warmup
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
14min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 165mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 162mm
5min warmdown

had to pee really bad so wasnt able to do last 6min of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

strapping on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] like crazy these days/

 

[DLD]

strapping on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] like crazy these days/

If you can handle it go for as long as you can! The more time your penis is in an extended, elongated position the faster you will cement and make new gains.