SRT Routine- By Dr. Seuss

Dr Seuss;513665 said:
Okay I really need to find a new strapping method. The only way of holding my penis in place is by cutting off blood circulation causing the head to turn purple and numb after a while which i figure-isnt a good sign
Click to expand...

That state is fine as long as you don't go more than an hour. Everyone gets a purple head and some soreness/numbness from extending.
 
Okay I see. So the numbness is harmless as long as its not longer than an hour?


Ive decided to slow things down a little bit. Instead of doing the WEEK 2 routine as planned Ill do it 3times this week and Ill do some [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] stretching in between.

The reason for this is that my EQ is still extremely poor and its hard for me te even get hard to go in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for example. To me, thats a sign that I suffer from extreme fatigue (or like said before, its something more serious but if that were the case Id prob. not be able to get any good erections at all).

Ive also decided to start edging again for 3x a week for 20-30min. This will allow me to reconnect with my penis more.
 
Wow. I really gotta take things slow. I noticed 2 things using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
1: Im less big (due to less hardness I guess)
2: My penis gets bruised very, very quickly when using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] now

Two months ago if I would use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Id have barely if any bruises. Now I used did 6min of erect (80% or something) pumping and when I took it off I even said: holy shit.
My glans, veins and red 'ring' around the glans (dont know what this is called) were all bruised severely. Yet, when I massaged my penis the bruising would dissappear immediately.

So basically; I get bruised more easily now, but the bruises go away almost instantly whereas 2months ago I wouldnt get bruises this severe yet they would stay a lot longer. Any thoughts?

Despite this, Ive decided to take things even slower. My plan is to stick with the WEEK 2 routine for at least 2-4more weeks untill I really notice that my penis can hold up again in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. Ill slowly buildup the volume and the intensity again.

For now:
5min warm shower warmup
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 155mm
5min warmdown+ massage

now wrapped with ROP.
 
did girth session. Doing the length session first thing 2morrow morning

5min warm shower warmup
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
5min warmdown+massage

direct strapping with ROP and cockring


Penis still bruises easily in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and hurts a bit but seems that my EQ is improving.
 
length session
5min warm shower warmup
3x40sec behind cheeks left
3x40sec behind cheeks center
3x40sec behind cheeks right
dld blaster 5x40sec
rotary stretches 4x25
5min warmshower warmdown+massage

now stretched in [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]

edged for 20+min yesterday
 
girth session
5min warm shower warmup
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min super slow jelqs
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 164mm
5min warmdown+ massage

direct strap with ROP
 
2nd session, for some reason this one was really enjoyable and fun even

5min warm shower warmup
3x40sec behind cheeks left
3x40sec behind cheeks center
3x40sec behind cheeks right
dld blaster 5x40sec
rotary stretches 4x25
5min warmshower warmdown+massage

Now strapped [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle jim[/words] method. Im wondering whether I should put in more hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] and maybe only do the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle jim[/words] strapping before I go to bed. Any thoughts on this? More time in [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]=more gains? Im only able to get in about 16hours a week in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] so far.
 
5min warmup
6min slow jelqs
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 162mm
5min warmdown +massage

erection quality was insane for some reason. Possible the hardest ive ever been but no idea why this suddenly happened/
 
Dr Seuss;515456 said:
5min warmup
6min slow jelqs
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 162mm
5min warmdown +massage

erection quality was insane for some reason. Possible the hardest ive ever been but no idea why this suddenly happened/
Click to expand...


That is a great! Have you increased Kegel work? Also, why do you think that some of your sessions are giving greater expansion than others? I see your numbers bouncing about a bit with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Expansion.
 
doublelongdaddy;515513 said:
That is a great! Have you increased Kegel work? Also, why do you think that some of your sessions are giving greater expansion than others? I see your numbers bouncing about a bit with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Expansion.
Click to expand...



I did. I do probablt around 1000-1500 kegels 3x a week though my pc muscles are pretty solid because Ive been doing kegels & reverse kegels since I was like 17 or something.

I have no idea with the expansion, for example, today in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] I onyly managed to get up to 160mm without overpumping.

This week wasnt very good Penis Enlargement wise because I really havent put in the hours with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] (not comfortable enough wearing it to work etc.). Its okay, Im in no rush, I dont expect an 1" gain in months or even a year, I try and stay realistic.

Only had time to do the girth routine today
5min warm shower warmup
6min slow jeqls
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min slow jelqs,
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
5min warm shower warmdown+ massage

been wearing the ROP a lot though. At least 8+hours daily. My flaccid hang is improved, erection, not a clue, I dont think so to be honest but i dont feel like measuring untill the end of this year and then well know for sure

Good news is that me EQ is almost back to where it was or maybe even there. had a girl coming over this weekend and I was hard as fucking metal (though I did use a cockring which I always do, and 20mg of kamagra but I always do that haha)
 
Dr Seuss;516166 said:
I did. I do probablt around 1000-1500 kegels 3x a week though my pc muscles are pretty solid because Ive been doing kegels & reverse kegels since I was like 17 or something.

I have no idea with the expansion, for example, today in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] I onyly managed to get up to 160mm without overpumping.

This week wasnt very good Penis Enlargement wise because I really havent put in the hours with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] (not comfortable enough wearing it to work etc.). Its okay, Im in no rush, I dont expect an 1" gain in months or even a year, I try and stay realistic.

Only had time to do the girth routine today
5min warm shower warmup
6min slow jeqls
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min slow jelqs,
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
5min warm shower warmdown+ massage

been wearing the ROP a lot though. At least 8+hours daily. My flaccid hang is improved, erection, not a clue, I dont think so to be honest but i dont feel like measuring untill the end of this year and then well know for sure

Good news is that me EQ is almost back to where it was or maybe even there. had a girl coming over this weekend and I was hard as fucking metal (though I did use a cockring which I always do, and 20mg of kamagra but I always do that haha)
Click to expand...

Well, I am happy that we have history and record of the inconsistency, it is ALL useful information. I am glad you reached the high point again and I am also very happy about EQ! Good work!
 
well Id hate to be one of the 'lucky few' that are the statiscal exceptions growth wise

almost forgot, 2nd session
5min warm shower warmup
3x40sec behind cheeks left
3x40sec behind cheeks center
3x40sec behind cheeks right
dld blaster 5x40sec
rotary stretches 4x25
5min warmshower warmdown+massage
 
1st session

5min warm shower warmup
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min mwarm shower warmdown+massage
 
Hydromaxm weird.. without any reason I woke up this morning with pain in one of my veins so it seemed. Again, EQ is lower. Im suspecting its temporary, no idea what it is though, but I just keep this log for myself to keep track of everything which includes any aches or pains, you never know:)
 
update from last session
5min warm shower warmup
3x40sec behind cheeks left
3x40sec behind cheeks center
3x40sec behind cheeks right
dld blaster 5x40sec
rotary stretches 4x25
5min warmshower warmdown+massage



Unfortauntely really dont have the time wto put on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] alot because Im not comfortable enough wearing it (not because people might see something but because it keeps slipping away too much). When I have some more experience with the SZ I plan I stretching it at least 6+hours a day
 
Good news! It seems that Im more used to the SZ including how to strap tight enough to ensure no slippage but also not extremely decreased blood circulation. That means that Ill probably be wearing it a LOT more than I am now !
 
Dr Seuss;517175 said:
Good news! It seems that Im more used to the SZ including how to strap tight enough to ensure no slippage but also not extremely decreased blood circulation. That means that Ill probably be wearing it a LOT more than I am now !
Click to expand...

That is awesome that you have mastered such an important tool! Good work. It took me time to figure out the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] but once mastered it is incredible.
 
Hope it will help me reach my goals! (sooner)

Ill prob. use it more often next week or so

Session 1 today
5min warm shower warmup
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 162mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min warm shower warmdown+massage

must say its tiresome sometimes, takes me about an hour in the shower to do this routine but if I reach my goals it will be worth it
 
last sessions






update from last session
5min warm shower warmup
3x40sec behind cheeks left
3x40sec behind cheeks center
3x40sec behind cheeks right
dld blaster 5x40sec
rotary stretches 4x25
5min warmshower warmdown+massage






5min warm shower warmup
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 159mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min warm shower warmdown+massage
 
You must log in or register to reply here.
Back
Top