SRT Routine- By Dr. Seuss

Dr Seuss;511093 said:
Thanks for the headsup bro. I ordered one of them:) Ill post pictures to show how it works.

Can't wait for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] to arrive:) Still need to buy some strapping tape for the strapping method. Any ideas?

Btw-Im still wondering, can using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] cause a venous leak? I want to go about Penis Enlargement safely
Click to expand...

[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE bandage[/words] and Theraban are the best to wrap with. There are lots of wrapping techniques in the hangers ad [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetcis[/words] Forums. The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] would not cause that condition but if it is a preexisting issue I will find out for you if it is an issue before I direct.
 
That would be great. Have to say my erection strength is returning so probably I havent caused any permanent damage. My penis is still discolored though but hopefully my EQ will quickly be up to where I know it can be again. Im taking this as a warning not to go over the edge with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and pump absolute max max pressure.

Got the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] (that I ordered via this site). It looks amazing. Can't believe how professional and nice everything looks and that includes the actual leather box that contains it. Ordered some of that [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] and apart from the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (which I might order later down the road) and the ROP (which should arrive within the next two weeks) Im pretty much good to go.
 
Dr Seuss;511463 said:
That would be great. Have to say my erection strength is returning so probably I havent caused any permanent damage. My penis is still discolored though but hopefully my EQ will quickly be up to where I know it can be again. Im taking this as a warning not to go over the edge with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and pump absolute max max pressure.

Got the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] (that I ordered via this site). It looks amazing. Can't believe how professional and nice everything looks and that includes the actual leather box that contains it. Ordered some of that [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] and apart from the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (which I might order later down the road) and the ROP (which should arrive within the next two weeks) Im pretty much good to go.
Click to expand...

Good to hear EQ is back on track. Some new toys to try out so don't wait too long!
 
Yea but its still not 100%. Yesterday I had sex with this italian girl (as a ONS) and I went limp a LOT-which btw was not related to the way she looked or how she did things-she actually did them pretty damn well.

DLD, if its fatigue, how long can such a thing last? 2-6weeks?
 
Dr Seuss;511694 said:
Yea but its still not 100%. Yesterday I had sex with this italian girl (as a ONS) and I went limp a LOT-which btw was not related to the way she looked or how she did things-she actually did them pretty damn well.

DLD, if its fatigue, how long can such a thing last? 2-6weeks?
Click to expand...

Fatigue will only last a couple days, anything beyond that is due to obsessing. Have you tried any supplements of [words=http://www.mattersofsize.com/join-now.html]Penis Enlargement pills[/words]? Are you doing Kegels too much? What you need to do to get over this is very simple, put on some adult entertainment, relax, don't think too much, and get that fucker 100% erect. One time will prove to your psyche that there is no problem...I promise.
 
Well I did just thatr but still have trouble maintaining an erection.

Spent almost 3hours yesterday with trying to put on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words]. In the end I ended up with the noosestrap, just that.

however, it still slips off a lot. Id like to use the strap but my flaccid penis is to thin stretched out (grower) to be wrapped into the strak without slipping away argh
 
Okay right now the strapping method Im using is the anti-slip thing combined with the noose strap.

First starting day of the routine:
behind the cheeks to the left 30sec 3sets
behind the cheeks to the center 30sec 3sets
behind the cheeks to the right 30sec 3sets

straight down to the left 30sec 3sets
straight down to the center 30sec 3sets
straight down to the right 30sec 3sets
straight down rotary stretches 25reps 1set

straight out to the left 30sec 3sets
straight out to the center 30sec 3sets
straight out to the right 30sec 3sets
straight out rotary stretches 25reps 1set

straight up to the left 30sec 3sets
straight up to the center 30sec 3sets
straight up to the right 30sec 3sets
straight up rotart stretches 25reps 1set

Instead of strapping (dont have material yet) Im using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] for 60min. Wont be able to wear it for 6x60minutes though.

Also, gonna start with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]male extra[/words] pills.

Gotta check how to do the exercises properly. What EL (erection level) should one have while doing the rotary stretches? Completely flaccid?
 
2nd part-girth

5min warm shower warmup
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
downward jelqs 100reps
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60 sec

downward jelqs 100rep [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
alpha jelq -

5min warm shower warmdown+massage

Put cockring around my expanded penis right after that. Ill replace this with the ROP once I have it. Untill I get a Monkey Spanker, ill massage for recovery.



Questions:
-How can one do a proper alpha jelq? I really couldnt do one
-Are downward/upward jelqs referred to as jelqing with the head of the penis pointing down/upward or is downward moving towards the head and upward moving towards the base of the penis


Also need to work on my slow squash form

Right now, and on most days I wont be able to strap/stretch for the full time because Im working from 9am till like 11pm. Yet, I try do do my best and go with this routine as far as I can time wise.

On tuesdays I pretty much wont be able to do any pe-ing at all (working 9am till 11pm non stop). Once I get comfortablr with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] however, I plan on using it during this time to really make hours on stretching the tissue.
 
Almost forgot-what I still dont really get with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] is adjusting it once strapped to ones length.

Despite reading about it its rather vague to me. If I understand correctly the penis should be stretched out and the tip should be sticking out slightly in comparison to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] end is this right? Is twisting the smallest 'screws' at the base for tension or length adjustment? Are the longer ones (with the stripes) for tension or length adjustment?
 
Dr Seuss;512062 said:
Almost forgot-what I still dont really get with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] is adjusting it once strapped to ones length.

Despite reading about it its rather vague to me. If I understand correctly the penis should be stretched out and the tip should be sticking out slightly in comparison to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] end is this right? Is twisting the smallest 'screws' at the base for tension or length adjustment? Are the longer ones (with the stripes) for tension or length adjustment?
Click to expand...

You should be stretched to the furthest point you can for 30-60 minutes and then take a break, recirculate and reattach. The screws at the base are fine tuning adjustments. Say you can't get into another .25" bar, you would use these screws to allow you to make this fine adjustment to work. So, as you decrease the tension from the base adjustments, that .25" bar could be .125", depending on how much you dial back. Now, remember, the base adjustments are reverse set screws so they they are the opposite of the way you would conventionally turn a screw. I sometimes forget and the screws will drop out (due to my dyslexia) but they go right back in.
 
still managed to do the routine today aswell:

First starting day of the routine:
behind the cheeks to the left 30sec 3sets
behind the cheeks to the center 30sec 3sets
behind the cheeks to the right 30sec 3sets

straight down to the left 30sec 3sets
straight down to the center 30sec 3sets
straight down to the right 30sec 3sets
straight down rotary stretches 25reps 1set

straight out to the left 30sec 3sets
straight out to the center 30sec 3sets
straight out to the right 30sec 3sets
straight out rotary stretches 25reps 1set

straight up to the left 30sec 3sets
straight up to the center 30sec 3sets
straight up to the right 30sec 3sets
straight up rotart stretches 25reps 1set

2nd session
5min warm shower warmup
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
downward jelqs 100reps
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60 sec

downward jelqs 100rep [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
alpha jelq *not done this-still have to check how to do this properly*

5min warm shower warmdown+massage

No hanging but I did wear the ROP for 10hours

D2 routine
D1 ROP-10hours
 
From now on Im gonna keep track on the number of hours with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words]. Today was a 'rest' day-but I still put in 6hours with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] which I think is good. I can now easily de-and reattach it within minutes in a firm way preventing any slippage and not to strong cutting off blood circulation.

No idea what to expect results wise but it will be interesting to see where Im at a year from now. Dont want a long thin penis however. I want a big fat one haha.
 
only time for girth session today:
5min warm shower warmup
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
downward jelqs 100reps
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60 sec

downward jelqs 100rep [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
alpha jelq *not done this-still have to check how to do this properly*

5min warm shower warmdown+massage

directly wrtapped cockring around it to ensure growth during recovery
 
behind the cheeks to the left 30sec 3sets
behind the cheeks to the center 30sec 3sets
behind the cheeks to the right 30sec 3sets

straight down to the left 30sec 3sets
straight down to the center 30sec 3sets
straight down to the right 30sec 3sets
straight down rotary stretches 25reps 1set

straight out to the left 30sec 3sets
straight out to the center 30sec 3sets
straight out to the right 30sec 3sets
straight out rotary stretches 25reps 1set

straight up to the left 30sec 3sets
straight up to the center 30sec 3sets
straight up to the right 30sec 3sets
straight up rotart stretches 25reps 1set



5min warm shower warmup
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
downward jelqs 100reps
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60 sec

downward jelqs 100rep [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
alpha jelq *not done this-still have to check how to do this properly*

5min warm shower warmdown+massage


No time for [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] unfortauntely. Strapping still not an option untill next week.

Gonna experiment with doing the jelqs with a cockring on, I think it will help

directly wrtapped cockring around it to ensure growth during recovery
 
Wow, my PPPs are almost entirely gone!!!! Amazing... think I need just a couple more days before they are all gone and then-for the first time in my life- Ill have a nice dick without any PPP. Skin is supersmooth.


Only downsides:
-applied to much causing my glans to dry out
-now it BURNS like you wouldnt believe whenever I apply new toothpaste
-but, eventhough it really hurts, its worth it.

I hope its permanent though
 
damn this routine is intense

week 2 of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program

I had a REAL hard time getting & staying hard during the exercises. Probably due to overtraining. Im a bit worried because I really need my dick to be working 200% this weekend. Any suggestions?

OT:
5min warm shower warmup
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], 160mm
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], 162mm
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], 164mm
5min warmdown & massage

-->ROP strap
 
2nd session
5min warm shower warmup
behind cheeks left 3x40sec
behind cheeks center 3x40sec
behind cheeks right 3x40
DLD blasters 3x40sec*
rotary stretches 4x25

now extended with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words], will prob. wear it for about 4-5h

*note about the DLD, what I did was this:
stretch flaccid penis via stomach, do 100 quick pc flexes, release, then do a reverse kegel for 30sec while stretching the penis. Is this the appropriate way to do this?
 
Dr Seuss;513641 said:
*note about the DLD, what I did was this:
stretch flaccid penis via stomach, do 100 quick pc flexes, release, then do a reverse kegel for 30sec while stretching the penis. Is this the appropriate way to do this?
Click to expand...

That is correct.
 
Okay I really need to find a new strapping method. The only way of holding my penis in place is by cutting off blood circulation causing the head to turn purple and numb after a while which i figure-isnt a good sign
 
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