longshooter;594457 said:
I don't mean to jump in but I feel compelled to throw in my two cents worth. I have been into PE for over 15 years and I am 46 now. I have tried so many different ideas it would make a man dizzy. I have tried HGH straight into my Corpus... I have tried IFG-1 also.... I am getting ready for my Third priapus shot.... I guess you can call me a junky... lol So far the best results from anything I have tried has got to be good old fashion pumping.... water or air i like them both in their own way. I started way back at just under 6" and I am now only at 7.25" Now in the 15 years I have taken time off and started back up many many times. I definitely think that the verdict is still out on the P-shot. I believe in the concept but if after three shots I don't get much if any gains I will move on to the next. Might look into my own centrifuge. I would have to do more research on the vials and the product that they are mixing with, and where to get good product to use. Hope this helps any of you crazy guys like me thinking about stabbing your buddy with new ideas.... lol Best of luck and keep pumping......
Very similar stats to me. Same age and PE duration.
After my first gains (jelq), for a few years I ditched most exercises and went with an air pump. I pumped almost every day, with the girth filling a 2.25" tube and length at the same as my erect length. I got a more cylindrical shape and fullness but not impactful gains. In my opinion, exclusive use of a pump is not optimal.
Nowadays I combine the use of an air pump as a final exercise, after stretches and extending sessions.
I have been having success with using the air pump thusly..
* If you have ball or shaft hair, get rid of it. Either wax (I use Surgi-wax) or shaving is ok. The hair restricts the exercises
* With an air pump use lots of lube and go in as erect as possible. This is the key. In the past I pumped until I had lots of fluid retension but that is a waste of time. You'll want to go in very hard and pump to where you are getting good erect expansion but avoid pumping when only semi-erect because it will bring about fluid retension too quickly. YMMV but I personally do -10 to -15 but keep a watchful eye out for head blistering
* Pump for a few minutes, then at regular intervals do a minute or so of wet jelq at 75% erection strength. It helps to have a cup of water nearby to re-wet the lube. Get fully hard again and pump to the same metric. I do that for probably 30 minutes or so
* If you have a failing libido, try becoming satisfied with edging and avoid ejaculation for a day or two. It can really help with the mechanics of exercise to have a built up libido
I have done three p-shots so far. I used my regular routine afterwards, nothing special though I do extra jelqing and expansion exercises because I am interested in the improved vascularity. This last shot I ramped up my routine 150%. I pushed very hard with a bit of everything. Even did a two-week cycle of Andractim. It's still gaining steadily at about the same rate so I guess there's a bit of a limit on how quickly it can be built out. One of the things with my more intense routine I was trying to do is provide a longer duration erection, to act as a scaffold for the PRP whatchamacallits to grow into. It seems effective but as I said the gains are just kinda moving at glacial pace but still positive.. probably won't even get another 1/4" before the end of the year.
My Dr has an additional souped-up P-shot with stem cells (he does a mini lipo-suction of your fat and extracts stem cells). I may give that a try before year end.