ACG's Progress Log/Routine Info - Fast Gainer?

The recovery time is really where I'm lost. Some people swear by it. Some people don't take rest days at all. I have worked generally 6 on 1 off or so - an attempt at everyday but every so often something comes up, right? I have always done just one session a day though, so I was getting 24 hours of rest. It's so difficult to say whether I'd gain more working everyday or taking those few days off every week. I'm scared to lose those days that I could be working.
Click to expand...
Im not doing my girth streak until I am done with my length streak and grow .35 to reach 8.25"BP. Once I do which hopefully happens before new years I will tell you how my 7 days on, viagra + max engorgement routine goes. Sounds insane and I agree, but we will see, that rhymed heehe :-D It also seems like a long way off, but ya time flies on [words=http://www.mattersofsize.com/join-now.html]MoS[/words] when you just put in your time, keep your progress thread up to date, and post on things that interest you. It will be New Years before you know it and you will be 6" and going for 6.5" :)
 
Thanks for reading sephin. I've never heard of any routine I thought was too insane to try, I can't wait to see how yours goes. And if I could get to 6" EG by New Years I think I may quite possibly be the luckiest guy around. 2" EG in 6 months - a record? Crazier things have happened.

News - I messed around with an ADC tonite and low and behold, minimal fluid buildup! Granted, when I ADC it up I shoot for 95% erection and try to keep that for as long as possible, until it's too uncomfortable or it naturally fades. Suprisingly, it never got too uncomfortable - but unfortunately I rarely if ever get and kind of erection in an ADC. I'll play with it some more at night after I've finished all of my routine for that day.
 
Rough Penis Enlargement day, it just didn't come together. I can't get and stay erect when I need to, otherwise I think I would be making half inch gains every day. Maybe I work so hard in the beginning of the day towards the end I'm just too sore to do my thing. OOOH, damn I was edging too and unfortunately I came. Perhaps thats the reason? Anyways, here's how it went today.

Hot Wrap
10x Ulis
rest
Hot Wrap
20x Ulis/SSJs
30 minutes ADCing at 100%
rest
edge 20 minutes
10x Ulis
edge til orgasm =(
Attempt at Wet Jelqing, never got past 20% erection

That's 40 solid minutes of girth broken up. I don't think this routine is going to work out. I think the routine I did a few days ago with 20-25 minute sets every hour for 3-4 hours or so was the most productive, albeit time consuming. I'm trying something like that tomorrow. At least longer sets.

Over and out.
 
Things are beginning to get very rough for my Penis Enlargement life. I don't know what's going on - do I have an injury? I don't notice anything physically wrong aside from a little soreness at the base where my ligs are. I thought I may have thrombosed a vein, and granted I do have some that I can grab a hold of but nothing seems out of the ordinary. In any event - erections are yet again an impossibility.

I had a similar break down to this a month and a half ago or so when I discovered the joys of jelqing for the first time. I want to give it a try again. I think a few weeks of jelqing really got me back on track again as far as penile health. Maybe I've just worked it too hard.

My routine today was next to nil. Tried to edge, couldn't get it up. Threw on a cable clamp and did 20 minutes of SSJs, couldn't keep enough blood in it to do it longer.

There must be something everybody else knows that I don't. Maybe tomorrow will be brighter.
 
Alright, it's been a few days. I posted the other night about a great jelq/Supra Slammers and went on and on about the joys of jelqing. Yes, you've heard it before.

Alright, well my secret weapon of the week is EDGING. I think I'm going to research edging and it's benefits for a Girth Attack Research Topic example. When I jelq, I edge for around 10 minutes before hand, and any time I slip below 90%. I edge between EVERY Uli, Squeeze, Bend, Slammer, etc. I read about cAMP production, etc... I'll try to find out more.

My routine today has been as such...

AM
Hot Wrap 20 minutes
Edge 15 minutes
5 Minutes Dry Jelqs
Edge 5 Minutes
12x Supra Slammers

PM
No Hot Wrap
Edge 15 Minutes
5 Minutes Dry Jelq
12x Supra Slammers
Ejaculation =(

Ok, so it doesn't sound so intense. I was mostly just experimenting with the merits of edging - I'll definitely be going back to a jelq/Slammer routine tomorrow. One thing I have noticed is NO FLUID AT ALL. I'm rock solid and my veins BULGE. The pump isn't mega super - but it's no fluid so I know I expanded the chambers.

It's been a while since a good gain. It'll happen soon. It has to, right?
 
Damn, getting Girth Attack rolling has been a fucking task - compiling members, writing introductions, writing newletters, answering questions, organizing meetings/homework. I hope it works out the way I want it to, it has such awesome potential.

Anyways, I'm experimenting with a quasi-deconditioning routine. Short-term deconditioning if you will. My routine looks like such

Day 1: Medium Intensity
Day 2: High Intensity
Day 3: Medium Intensity
Day 4: Rest

Don't confuse intensity with me not working 100%. I just don't go past a certain point of fatigue.

Anyways, today was medium intensity... went as such:

Hot Wrap 20 Minutes
Edge 5 Minutes
Jelq (5 seconds each) 90%+ 25 Minutes
10x Supra Slammers (60 seconds each)

Doing the Slammers correctly and slowly is AWESOME. After 10 with perfect form I was amazed as how tired my penis felt, and for how long. It felt GOOD.

Big day tomorrow, sleepy time.
 
Part of the Girth Attack homework is to try a new exercise/rehash an old one - then write about what you think. I'm using two: slammers and pumping. I really, really like Supra Slammers - it's weird though feeling like I've done so much work in so little time. I can't tell if I really did do the amount of work.

That's actually the problem I've been having lately - finding a balance between amount of work and effectiveness of work. I think an hour straight in the clamp doing advanced squeezes got me good gains but wreaked havok on my penis. Jelqing 15-25 minutes (good, slow, hard jelqs) with 10 Supra Slammers I seem to get a lot of work done but my gains aren't exploding - my penis is also super healthy though. It feels really good to be able to get erections all the time. I hate to keep switching my routine, that's not going to do me any good.

I also broke out the pump for my PM session tonight. The first set was good - 12 minutes in the pump and looking huge when I came out. I did 10 minutes of some dry jelqs and tried to go back in the tube - once I took the cock ring off I just couldn't get it up. I managed to get a semi and stick in the tube, but after 5 minutes or so it was obvious it wasn't doing anything without the right erection level. Maybe I need to do a dry jelq/pump routine early in the day when my erections are at their best.

Today my routine was as such:

5:00 PM
Warm Up 10 Minutes
Edging 5 minutes
Jelq 20 minutes
Edging 5 minutes
10x Supra Slammers (45-60 seconds each)

10:30 PM
Pump 12 Minutes
10 Minutes Dry Jelq
Pump 5 Minutes

Could this be getting the job done? Even 5.5" EG seems so far away. Tomorrow is a rest day. Also a thinking day to decide what I want to do to make gains...

Peace up, A-town down
 
Alloy, I am like you in that I want to do the most effective work out, for the most gains. If that was 4 hours a day of clamping I would do it. I hate waste, and to think I could be under doing it, or over doing it, makes me a bit aprehensive. Let me know how the Fulcrum whips work for you. I hope they work as good for you, as they did for me.
 
Easy in mind Alloy!You are giving your best.Its not all in gaining size,enjoy more during the ride.Although this is a race of some kind,dont run too fast.Gains wont escape nowere,they are waiting for you.
 
It is really hard to find a balance between intensity and being able to get a solid erection. I think as time goes by, for me at least, my PC muscle will get stronger and I will be able to perform more work.
 
Alright, I was supposed to take a rest day yesterday - it takes more for me to will myself to rest than to work! Ahh. Anyways, I've been kind of excited lately. The past few days it's felt a little thicker. It's not measuring thicker consistently, but often it is upwards of 5.2" EG. But I can feel it getting bigger. I've goddamn bided my time for more gains. I've also thrown some new stuff into the mix.

I've talked a lot about wet jelqing when I'm in a rut and it kind of pulling me out. Well, I've kind of gotten over that rut and I've switched to dry jelqing. WOW. Dry jelqing gets me pumped up. I can put a hell of a lot more pressure on the chambers and I just get silly big. I've also been using Iwant8x6's new exercise that we are working on, I may be doing a variation on it (I'm not sure exactly.) It's a cool exercise, relatively little physical work but a good penis work out. Feels great too.

My workouts have been relatively short. I mostly just work until I naturally lose my erection, and with the dry work it's a little faster than wet work. I maybe do 25-35 minutes worth of work, occasionally pumping for 10 minutes after the set. What's odd is that my penis feels REALLY worked after a set, even though a good part of it is simply edging. Edging really makes everything count I think.

Here's how my routine went today:

5:00 PM
Hot Wrap 10 minutes
Edge
Slow Dry Jelq x16
Edge
Iwant8x6's thing x10
Repeat Several Times
5x Supra Slammers
EJACULATION - God it felt good
Total Time: 30 Minutes

12:00 AM
Hot Wrap 10 Minutes
Edge
Dry Jelq [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x20[/words]
1x Supra Slammer
Repeat Several Times
Pump 10 minutes
Total Time: 25 Minutes

Well, not bad. I feel good about today. I really need to take a rest day soon, but with gains, good workouts, high spirits... what's a boy to do?
 
might be a good idea to time increases in expansion like I did in my log. I write what I was doing right before the expansion this way I can see what is working, and how long I am under that increased expansion.
 
rest days are for the weak :D no but seriously the little guy may need alittle break for healing, but whatever suits you.
 
Iwant8X6 said:
might be a good idea to time increases in expansion like I did in my log. I write what I was doing right before the expansion this way I can see what is working, and how long I am under that increased expansion.
Click to expand...

My expansion isn't quite as drastic as yours is during a set. I might try it sometime though. By the way, I dig the Fulcrum Whips - I'm getting really good reults with them.

pUNKY said:
rest days are for the weak no but seriously the little guy may need alittle break for healing, but whatever suits you.
Click to expand...

Little guy? I'm heartbroken.... from now on I'm Penis Enlargementing just to prove YOU wrong. Pretty soon I'll be needing a BIG break for my BIG guy, right?
 
Alright, I'm trying not to get excited yet - but I think the gains are happening. I am measuring bigger in the cock ring than normal, sometimes I get a little nervous about measuring without it, I definitely have ruler anxiety. I don't know exactly what to contribute it to, wet jelqing, Slammers, dry jelqing, etc. I'm also spending less time per day than I ever have in my Penis Enlargement career. I was definitely over training. If I could only convince my cohorts to train less...

I had a good set yesterday -

Hot Wrap 45 Minutes
Edging
[Dry Sets]
20x Dry Jelqs
Edging
10x Fulcrum Whips
Edging
Supersets for 20 Minutes or so
[Wet Set]
5 Minutes Wet Jelqs
8x Supra Slammers

Total Time - 35 Minutes

I felt really worked after this, it felt really good. I think I'm finally getting the results I've been pushing for.

Today is a rest day. After over a week of taking no rest, it's time. I really wanted to go on a 3 on, 1 off routine, but it's so difficult for me to rest. I'm really going to do it from now on =)

In other news, I'm starting to get disillusioned with this board. For the most part there are some good guys I really like, make good posts, and are respectful of others. But there are a lot of people who find it easy to be tactless in an anonymous setting. I cannot stand people being rude. And as much as everyone applauds the openness of ideas on this board - I don't see it. You get flamed for disagreeing with the effectiveness about some of the fad exercises or agreeing with the less is more theory, for examples. God forbid you say something positive about Thunder's Place - a really good board full of extremely knowledgable Penis Enlargementers. There are as many jack-asses here as anywhere.

Girth Attack is going well, a handful of guys are even interested in really participating and doing everything assigned - it's really cool. I'm proud to be a part of it.
 
Wow Alloy,

Nice log time. I am impressed by reading all of it... Good work. I have found that resting seems to help growth and erections, especially at nite and early morning after resting all nite. I have an injury to my upper body, which may need surgery, so I have not logged at all. I am just doing jelqing, pumping, and wearing a [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Peni Master[/words] daily. I have seen some gains since April for sure. I appreciate your hard work in the posts for journaling.
 
Alloy you hit the spot.Thunders place is a very nice forum,and there either can be found some interesting posts like here as well.But i think they are not as positive nor open like guys on this board.I either had a week full of 2 workouts per day,but i dont intent to rest few more days,than ill take 2-3 days off.It seems that i gained .1 inch during this week,but i am still not sure,about that.We are going to hit 6,thats only that i see right now,and keep up the good work.I think the history of Penis Enlargement is realy begining with us!
 
Thanks for all the responses guys, I do try to keep an accurate journal of my Penis Enlargement thoughts in here. It's cool to get people reading it, you'll know the deepest darkest secrets of my Penis Enlargement mind!

Anyhow, I took a day off from Penis Enlargementing and it was really odd not doing any penis work for a day. What is even more odd is I woke up this morning, and alas, after 24+ hours my penis is thicker than it ever has been cold. The gains are rolling. For a while I could have sworn I was just Penis Enlargementing for the fuck of it and not making gains. I may have even lost faith that gains were possible. Not anymore. They are rolling again with this new routine.

My routine today was as follows

AM
Hot Wrap
Edge
Dry Jelq
ORGASM

PM
Hot Wrap
Pump
Edge
Dry Jelq
Edge
ORGASM

Ahhh, two orgasms in a day! Penis Enlargement is going to be hell tomorrow, but that's ok. I just get thinking of my lady and it goes off in my hand. Speaking of which, I will be seeing her again since the break up. I am nervous as can be - we have talked about staying together, but her just needing her space while she gets adjusted to school. In a few days it may just determine whether or not we were meant to be... damn I love her. Everything works out for the best though, right?

Anyways, yeah I've gotten a lot of response to what I said about [words=http://www.mattersofsize.com/join-now.html]MOS[/words] and Thunder's. I don't know what to think of it yet. In any event I plan on keeping my cool and maintaining tact through this little struggle. If anything I'll stay here to support my Soldiers, we are doing eachother a world of good. I think the guys, and myself included, are getting a lot out of a group genuinely interested in the work they are doing and are genuinely cheering them on.

Penis Enlargement FUCKING ROCKS, over and out.
 
AlloyCG said:
The gains are rolling. For a while I could have sworn I was just Penis Enlargementing for the fuck of it and not making gains. I may have even lost faith that gains were possible. Not anymore. They are rolling again with this new routine
Click to expand...

Good to hear you are gaining man!
 
You must log in or register to reply here.
Back
Top