ACG's Progress Log/Routine Info - Fast Gainer?

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AlloyCG

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Too bad I didn't get to start this log back in May 2004 when I started... but as difficult it is to see/feel my gains - the ruler doesn't lie. .75" EG in four months, and the next .25" in the subsequent few weeks. I'll be the first to say I'm skeptical of my gains, but I've learned to trust in the ruler.

Starting Stats/Routine</B>

May 16, 2004 I took my primary measurements. This was before I ever had any preconception of average size and I could've sworn I was average. Unfortunately I was shorthanded on girth.

May 04 - 6.9 x 4.1 BPenis EnlargementL

Routine - well, jelqing had never worked for me... I could never keep it at a workable erection level. So I did light constrictor work by wrapping a shoe lace around my base to keep my erection (this is before I had ever heard of constrictors, weird eh?) I did basic Uli's and Horse type exercises. Maybe 20 minutes a day. I was still at school but within a few weeks I was back home. I was very distressed about this erection problem - so I bought a pump. I figured if I used it in conjuction with my basic Penis Enlargement work I could make some gains.

I did this until the end of July - and came up with:

July 04 - 7.0 x 4.5 BPenis EnlargementL

This is when I decided to step it up. I was to let nothing stand in the way of my goals. I bought a good collection of cock rings and started to do a much more intense squeeze routine, easing up on the pumping also. Here is a sample exercise I might do one day...

Warm Up/Hot Wrap
10x Dry Dual Jelqs
6x Isolated Compression Squeezes
6x DLD Bends
6x Pan Squeezes

Done in supersets. VERY INTENSE. I did as many sets as I could before it was impossible to get enough blood into my penis to do the work. I do not recommend this. But then again, it worked for me.

Soon after I discovered cable clamps and figured out how to use them properly. Of course I didn't do that. I did the routine above with the cable clamp on. Without taking it off. Usually 45 minutes - an hour straight. I don't know how I made it through that. I sometimes even pumped a few sets afterward. My penis was ALWAYS fucked up, discolored, loads of fluid build up, and almost impossible to measure because I never took a break. Not to mention desensitized and lack of the ability to get erections for hours and hours after my work out.

By the end of August I took a measurement...

August 04 - 7.0 x 4.875 BPenis EnlargementL (+.75" EG since May)

By this time I realized something had to change. My clamping routine was taking a toll on my penis so on a whim one day after a few days break I tried out jelqing again. To my complete suprise not only did I get a decent set in, I stayed hard the entire time! And it felt good. For some reason it seemed really special to me. I abandoned my clamping routine then and there and started jelqing. After a little experimenting I've found a routine I really like.

A.M.
Jelq 40 minutes with adjustable cock ring on (Highest level of erection possible at the time)
Slow Squash Jelqs thrown in for good measure
*every 5 minutes do 2 Uli's and 2 DLD Bends
Top of the set with a few quick sets of Uli's/Bends
Hang 3 golf weights directly after my set for an hour
Quick kegel routine: 100 5 second holds, 100 quick bursts, 60 second hold

Hot wraps sporadically through the day to maintain good blood flow
Occasional Lazy Ass Stretches Periodically
1500 mgs L-Arginine
450 mgs Yohimbe
1200 mgs Horny Goat Weed

P.M.
Warm up/Hot wrap
Jelq 30 minutes
Strap on ADC for a few hours

This routine has been a godsend. My penis is ALWAYS hanging big and full, it's healthy looking, rarely discolored and almost never any fluid buildup. I'm getting erections all the time. And the best news? In the past 2-3 weeks I've tapped on another .2" EG. And my penis loves me again.

Current stats:

Sep 04 - 7.125 x 5.125 BPenis EnlargementL (+1" EG and .2" EL, .75" [words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words] and .6" FG since May)

My future? Well, if school doesn't get too busy I'm going to add a stretching routine in there somewhere. I'm ok with my length for now but I sure wouldn't mind tackling that extra inch I'm shooting for at the same time as my 6" girth goal.

I'll keep this updated weekly or so. Thanks for reading, and Good Luck.
 
AlloyCG said:
Too bad I didn't get to start this log back in May 2004 when I started...
Click to expand...

What matters is that you are starting a LOG now and it is an awesome LOG to say the least. I love watching guys logs and seeing their gains. I try to subscribe to every LOG and get trough them all once per week. I see some amazing stuff happen, looking foward to watching yours!
 
Thanks for the encouragement, DLD - it feels great to know I'm being cheered on.

Quick update - today I measured 7.5 BPenis EnlargementL. Granted, this was after hanging some golf weights for a while after my girth routine, but cool anyways. And my previous length measurements have never been very accurate anyways. It's crazy to look at 7.5" on the ruler and see how big it appears and then putting it up against you and it being the same.

Length is cool. I've always been obsessed with my girth but length is way cool too. Maybe I'll get inspired to start an actual length routine one of these days.
 
Well it happened. I hit the dreaded stop in gains. I believe it's time to step it up. The jelqing gave me some immediate gains when I started it, but those gains have thoroughly declined. It doesn't give me that 'intense' feeling, and keeping the maximum erection is a task. As much as I hate to admit it, it may be time to start clamping again. I HATE clamping, but I'll be the first to admit my best gains resulted from it.

Also, I just read a comment on the effects of water on girth gains. I'm going to give that a shot. Let's see, the glasses I have here are about 20oz, I'd say a good 8 of those a day should be adequete. Also, I recently started smoking again - I'm ready to kick that, a bigger penis is worth it.

I really dig the twice a day excercising, but I think two intense clamp sessions are going to be too much. Not that I wouldn't do it, but I doubt I can get that rock hard back for the second set. Maybe a clamp session early, some ADCing it up, and a jelqing session later. I've decided to wait on the length work, I hit bottom on my lady no problem - too hard very often.

Well, my last couple of sessions have gone as such:

Hot Wrap 30 minutes and take HGW, Yohimbe, and 2g L-Arginine
Jelq for 15-20 minutes. I generally lose the capacity for a workable erection level past this.
Uli/Bend routine - 15 seconds to get 100% erect and 45 second Ulis and Bends
around 12 Uli's, 8 Bends or so.
ADC at 95% erection for as long as possible, usually around an hour and a half.
And I'm spent.

Well, I replaced Isolated Compression Squeezes with Uli's because for a while I felt the Uli's gave me less fluid build-up. My last couple sessions have proved otherwise - I get hella fluid when doing a heavy regiment of any squeeze routine. So my first change - ISO COMP SQUEEZES!! Got to. Bends - only down and up, not every direction. I'm doing this because when I do it to the sides I always feel like I hit one side harder and I don't want a bend. Maybe someone can dispute this?

Anyways, keep a lookout. I WILL hit that 5.5EG by Christmas. Thanks all.
 
Ok so I've hit a rough stint in my life. Insomnia is killing me. I get my workouts in, but keeping the erection is nearly impossible. Here's what I did yesterday:

Hot Wrap
5 Minutes Jelqing
4x 6 Iso Comp Squeezes/2 DLD Bends (4 Seconds Each)
2 Hour ADC
1 Hour 1 LB Golf Weight Hang
30 Minutes Edging

Penis was exhausted and couldn't handle another workout.

Also, I marked off 5, 5.25, and 5.5 on a strip of paper. After my pump went away I was barely hitting 5" EG with the paper method. Maybe it's too easy to cheat with the string method, I don't know. I'm starting to get a little down about how slow my gains are coming. Thanks for reading.
 
Don't you worry man it will come, im the same type of a guy. I want everything to come instantly, but hell does it? NO. :)
And i have gotten discourage many times, but now im trying to do Penis Enlargement everyday, no-mather what. I think you will gain good, are you planning on gaining any length?
 
Thanks for the response Ghost... yeah I have had such luck with gains in the past - I shouldn't have expected my streak to last forever. I'll be working on length eventually, I've just put my heart into girth and going for it hard.
 
Well I just double checked that strip of paper. While It measures out to 5.5", around the 5.5" toilet paper roll it reported .25" less. Whew. I thought I'd been measuring wrong and giving myself a little. Looks like I'm being plenty accurate and I really did make those gains =)

Anyways, today I am sick. Insomnia has driven me into the ground - erections are impossible. I'm taking it easy today after being unable to stay erect with TWO CLAMPS. Maybe I'll at least be able to hang some golf weights or something later tonight.

Thanks for reading.
 
AlloyCG said:
Well I just double checked that strip of paper. While It measures out to 5.5", around the 5.5" toilet paper roll it reported .25" less. Whew. I thought I'd been measuring wrong and giving myself a little. Looks like I'm being plenty accurate and I really did make those gains =)
Click to expand...


I can hear that HUGE sigh of relief now:)
 
Interesting session so far today. I just got over strep throat and haven't been able to work out the past few days. I tried it today with high hopes and it was awesome.

I'm experimenting with the pump again. I seemed to make my best gains back in the day when I used it. Here's how my exercise has gone:

Hot wrap - 30 minutes
Pump 4 minutes
50 Dry Jelqs
2 Iso Comp Squeezes - 60 seconds each
Supersets of the above 4 times
Edging - 15 minutes
2 Uli's - 60 Seconds each
Chilling in a constrictor with the heating pad on it as we speak.

My expansion was huge today. I have to admit it too - I haven't been as up on my Kegels as I should have been. But the past few days I hit hard as sort of a bed time ritual and I can already feel myself having better erections. I really think with a GOOD kegel routine I will be making those quick gains again.

I also read a post my Mr. Pump who said he wore his cock ring at all times. I read somewhere else that there was a guy who never Penis Enlargement'd but wore a cock ring at all times and developed a 7" girth. I'm going to give this a shot. The only reservation I have though is I tend to get LESS to NO erections while wearing a cock ring. Maybe the Kegeling will help this. Adios.
 
Ok, today I started the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] exercise. It was completely new and different. I think the exercise is fantastic. Here's what I did...

NO HOT WRAP
DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] for around 30 minutes
Pump - 5 minutes
ULI's - 10 minutes
Clamp at 90% - 30 minutes
Rest about an hour
Edged off and on for about a total of 2 hours

I did get a pretty bad fluid buildup again, but the edging took care of that.

Wow, I cannot believe how horny I've been lately and how easily I'm getting my erections. I'm working out really hard, but I'm always able to get erections. I've come twice a day for the past few days and it hasn't wore on my libido or erection quality at all. I can even get and keep erections after a workout WITHOUT my cockring. It's amazing.

And I'm gaining. I feel it.
 
Wow, I can't believe how hard discouragement can hit and how quick. Yesterday I was popping erections all over the place, had a cool wrokout, felt like I was gaining. Today - bad session so far, pre-workout measurement wasn't too hot, minimal erection power... I don't know. This Penis Enlargement shit is a rollercoaster ride and a half. I think I put way too much emotion into it. I want those gains so bad.

On a lighter note, I talked to a few girls last night about Body Dysmorphic Disorder and said "Believe it or not, a good percentage of guys are very worried about their penis size and it preoccupies them to the fullest." It blew their mind, they couldn't believe it. Every bit of evidence points away from penis size being as important as we make it to be - why am I so obsessed? I'm a good guy, look decent, I'm respectful and amiable... but all I can think of is when I pull the penis out what they are going to think. I've got to get to my goal - there's no other option.
 
Ok, after I wrote that last post - as down as I was I tried something new anyways. It was an amazing Penis Enlargement day - weird huh? Here's what I did:

NO HOT WRAP FOR ANY SETS
15-20 Minutes of Ulis and DLD SSJs
Tight cock ring to keep engorgement for 10 minutes
rest 30 minutes or so with massaging/edging
4 sets of the above

The engorgment by the last set was amazing. With the rest, massaging and edging I was able to control fluid buildup immensely. Also, with the shorter sets I was able to avoid becoming too sore to do the next set. I was also always able to get and maintain my erections enough for my set. By the fourth set I was getting up to 5.75" EG... by far the most engorgement I've ever had. This set thing is an awesome development for me.

I've also been having an orgasm every night. I used to not be able to because it would affect my erections the next day. The Kegel regiment I'm doing is giving my awesome headway on my erection capability, and I'm even getting erections during the day again. And my ejaculation distance and power is getting insane. I've also been able to stop taking Yohimbe, which I think was making me uneasy and anxious.

I've also upped my L-Arginine dose the past few days to 2.5 grams. As soon as I can afford it I'll be bumping that up to 4 grams a day or so - I don't think I've been taking enough. My come is a lot thicker and whiter though.

Well, today goes to show that even a horrible Penis Enlargement day can turn into a Penis Enlargement blessing.
 
OFFICIAL MEASUREMENT DAY!!!
Well, it was nothing suprising, I measure about 20 times a day anyways. But, for a cold measurement, no cockring or pre-workout or anything, I'm happy. My last measurement was with a cockring on, I think that I was just pushing for that gain. Well, here we are.

SEPTEMBER 29, 04 - 7.25" BPenis EnlargementL x 5.125" EG Mid Shaft

On the upside I'm gaining length out of no where. I'm up .35" or so from May, and I haven't done a damn bit of length work. I thought I would at least be at 5.25" EG by now. This month has been kind of a let down... even though I am up a 1/4" EG from a month ago. I want that 6" so bad, my penis really is starting to get in the way of other things in my life. I'm closing in on a 3 and a half hour girth session right now (around 90 minutes of hard work.) Too much guys.

Anyways, my session is the same as yesterday's - it's working great for me. I'm hoping that expansion turns into some real gains pretty soon. I've been thinking about putting together a Wench, but I'm not sure I have the time for hanging right now. Packing on some base girth wouldn't sadden me though.

To anyone who is reading, thank you. It really disappoints me to see no one responding, I think it's a great log. Anyways, I'm out.
 
Damn, this routine I'm on is really fucking tough. My penis is exhausted from the session earlier today, from the post above. And this is only day two. I remember thinking way back in the day, when I first started intense clamping sessions. I thought "there's no way in hell I'm going to make it through even a month of this." Well, I did make it a month - and it was a successful month.

I guess I need to reflect on September. I think this was my lost month - searching for the perfect exercise, or set of exercises, to skyrocket me to the next level. I've tried about everything under the sun for girth this month. Luckily, I still made gains. But I need to focus. This latest routine takes me 3.5 hours. 3.5 fucking hours! Where did my life go? Even so, I think it's been the holy grail of everything I've been looking for in a routine - incredible expansion, minimal fluid buildup, prolonged engorgement.

So much has been wearing down on me this month. It seems like someone just doesn't want me to succeed at anything. I think it's going to take me spreading out my attention this month. I'm in school again, I can't have penis running through my mind all day and occupying time I need to do work.

I guess it's easy to get down with this Penis Enlargement business. It's painfully slow, and even gains don't feel like anything new. I might as well have the same old dick I ever have. I'm going to get there though. I literally couldn't stop if I wanted to, not now.

I'm going to make a pledge. If someone out there happens to read this please support me. I'm tossing out the ruler. I'm measuring 20+ times a day, and I think it's detrimental. I'm tossing it, buying a new one at the end of October. I want to see some real gains.
 
AlloyCG said:
I'm in school again, I can't have penis running through my mind all day and occupying time I need to do work.
Click to expand...

You can't indeed! You need to train yourself to do your penis work, put 110% into it, but when you put the guy away...FORGET HIM! Visualization is a wonderful tool in Penis Enlargement but obsessing is dangerous. A very fine line but you are a very smart man, find your medium.
 
Today was an interesting day in my Penis Enlargement trek. I feel like I've made Penis Enlargement history for myself every single day since I've started on Girth Attack. My last few days have been extreme supersets of moderately intense workouts. Today I tried doing short workouts throughout the day. Here are some of my issues with this:

-I can keep a good pump all day.
-I keep the tissue broken down throughout the day.
-No fluid buildup.
-Good erection power throughout the day.
-Unsure of rest day potential.
-Unsure of good recovery time. If I were to do this everyday the maximum rest I'd have is 12 hours.
-Expansion was average. Probably due to so little fluid buildup.

The recovery time is really where I'm lost. Some people swear by it. Some people don't take rest days at all. I have worked generally 6 on 1 off or so - an attempt at everyday but every so often something comes up, right? I have always done just one session a day though, so I was getting 24 hours of rest. It's so difficult to say whether I'd gain more working everyday or taking those few days off every week. I'm scared to lose those days that I could be working.

Anyways, enough of the chit chat, here's how my routine went today:

NO WARM UP EVER
10x 60 Second SSJs
rest 20 minutes
10x 60 Second Ulis
rest 30 minutes
10x 60 Second SSJs
rest 3 hours
30x 60 Second SSJs and Ulis, alternating every two
rest 30 minutes
10x 60 Second Ulis
rest 1 hour
10x 60 Second SSJs
rest 30 minutes
10x 60 Second Ulis
rest 30 minutes
12x 60 Second Ulis

I also generally chilled in the cock ring for 10 minutes or so after a set. The verdict for whether or not this is a smart routine is still out. I don't know the difference in gain potential doing a few long sets vs. tons of short sets.

Adios!
 
AlloyCG said:
10x 60 Second SSJs
rest 20 minutes
10x 60 Second Ulis
rest 30 minutes
10x 60 Second SSJs
rest 3 hours
30x 60 Second SSJs and Ulis, alternating every two
rest 30 minutes
10x 60 Second Ulis
rest 1 hour
10x 60 Second SSJs
rest 30 minutes
10x 60 Second Ulis
rest 30 minutes
12x 60 Second Ulis
Click to expand...


Now that is determination!
 
SAD DAY ALERT

Rest day! Oh no! What am I going to do with myself? No playing with my penis, what?

After discussing with Stuff some, I decided a rest day was in order. I think that all of these crazy routines I've been doing day in and day out are just not giving my penis a chance to grow. I'm not making gains, but I'm doing great workouts. But I figure if I'm willing to experiment with different exercises and routine's to make gains, I might as well experiment with rest days. A lot of guys swear by them.

Actually =) I saw a man at Thunder's swear up and down that he is making better gains doing like 10 minute jelqing sessions every other day. This man is my nemesis. But really, I'm going to scour this forum and others to find out what I can find about the general consensus of rest days, especially in the extreme girth vein. Hopefully something works out and I'll be able to present it to my Soldier brothers. Maybe even seemingly counterproductive activity can turn out to be a blessing.

Peace up, A-town down.
 
Back on the beat today, I've been hitting it hard. Actually though, it's amazing how deconditioned the penis can become after one day of rest. After a week of serious Penis Enlargementing last week on the last day I could still get it hard for every set and didn't bruise too bad without even warming up.

Today, after my first 2 sets without warming up my penis looked like it was a punching bag. Deconditioning really showed here. Also, I'm having trouble doing the insane supersets I was doing 2 days ago. That's ok, I'll get back up to it.

The rest day was really, really nice. I woke up all last night and this morning with raging woods like I've never had before. Out of the blue I've gained some length again, but girth is not budging. It will though - as Cyclops said at one point "there's no way for you not to grow." I like that.

My routine today so far has been like such:

20x 60 second Ulis
rest a spell
10 Minute Hot Wrap
10x 60 second Ulis
rest a spell
10x 60 second Ulis
rest
Hot Wrap 10 minutes
10x 60 second Ulis
10x 60 second SSJs
rest
Hot Wrap 10 minutes
10x 60 second Ulis

Hopefully I can knock out another set before I head out tonite, and hit up my Kegel routine before shut eye time.
 
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