Superdick;402420 said:
Doe's anyone know what happened to Supra?
Is he still serving in the army?
That guy kicks ass and his routines Too.

Peace,
SD


He is still in the service and I believe he is abroad. He stops in at least once per year and sticks around for a couple weeks.
 
Okay. I tried this one yesterday, but at least for me, it is impossible to do it dry. I can't do those 5 & 6 instructions (from duckling's message) without some lube. This is actually pretty much the same exercise I have done occasionally in past few months. Only that my intensity has been quite slow, and I've done only those 1-4 parts.
 
So i just have one question, to who ever may read this, alot of people have had results, even after one day, but obviously those aren't cemented, and i was just wondering, how does one cement the gains.
 
The best way to cement any gains FLYING DUTCHydromaxAN is to keep doing the exercises. After your penis starts to get used to getting that size, it will naturally heal, and be capable of achieving the new size on it's own. It's a matter of your body healing, so everyone's time that it takes to cement gains can vary.
 
Most men should just settle into the idea that Penis Enlargement is for life. There is no rush or expectations that time restricts, only gains, healing, cementing and new gains to repeat the process. Plan on doing this until it is done whether it six days of six years.
 
doublelongdaddy;424109 said:
Most men should just settle into the idea that Penis Enlargement is for life. There is no rush or expectations that time restricts, only gains, healing, cementing and new gains to repeat the process. Plan on doing this until it is done whether it six days of six years.

That's a good way to look at it. Fitness, too.
 
doublelongdaddy;445418 said:
Just like my cock

Mine's big enough to weigh down the server ;)

BTW, to a fellow VET:(SUPRA)

431248274v6_480x480_Front_padToSquare-true.jpg
 
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Supra;38635 said:
Start to Masturbate while squeezing your PC muscle a lot, short fast squeezes, (aka) Ballooning, try to get to a 100% erection, take your time, don’t try to get to the edge so fast. Once you come to the brink of orgasm then squeeze your PC (Regular Kegal) muscle long had hard (Edge) which puts you at a 100% erection while simultaneously placing your OK grip at the base of your penis to trap that huge amount of blood and perform a (Uli), palms up or down, I do up grip though for me or whatever feels good at that time. Then push forward a about .5-1", if you cannot don’t worry about it just do the Uli squeeze. Hold for 30 seconds. After the Uli this will put you at about a 80-85% erection. After you hold the Uli, do a (Dry or Wet Jelq) with the hand that was holding the Uli, all the way to the glands, the milk should last 10-15 seconds, then hold it at the top right under the head for another 10 seconds while pumping your PC muscle (Kegal’s) rapidly as you do the Jelq, as well as the squeezing really hard under the head. Your shaft will become greatly engorged then your head once you get to the last 10 second hold under the head. Repeat 10-20 times. Total workout time 30-45 minutes or until you want to stop.

Was this your only routine or were you doing something else, and did you have any days off?

The bold part kind of confuses me. So let's say I do the Uli with my left hand. So after I hold a Uli for 30 seconds I let go of the hold and jelq with my left hand. The jelq from the base to under the glans should take 10-15 seconds. When I get to under my glans I do another squeeze(with my left hand) for 10 seconds while kegaling. "under the head for another 10 seconds while pumping your PC muscle (Kegal’s) rapidly as you do the Jelq, " Does this mean I do another jelq with my right hand as I hold a squeeze under my glans with my left hand?
 
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I don't get it, can someone btw repost the full video, of everything I have to do ?
Warming up and just all the exercises ?

Cheers
 
@Pudenda...,

I love that avatar with the bare butt on the soccer ball, LOL. I wish they really played soccer like that somewhere... or do they!?
 
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