Ahhh new month.
3/1/05
Well sadly I had to take a rest day today. Didn't have enough time and was just exhausted when I came back home. Good sex was a plus though, maybe aided recovery. rofl
3/2/05
Best fucking stretch workout ever.
I stretched long and hard like a madman.
I have this one stretch, which is just brutal. Take the [words=http://www.mattersofsize.com/join-now.html]
PA[/words], and put it in the same position as if you were about to do a down and out stretch, but standing.
Bend over, back parallel to the ground, legs straight, and insert junior into the [words=http://www.mattersofsize.com/join-now.html]
PA[/words] ring. First I pull him all the way back as well, so I can get a maximum stretch. These are guidelines of how I do it, but try and get a feel for it and play around with it if you want to try this.
Then when the [words=http://www.mattersofsize.com/join-now.html]
PA[/words] is firmly locked in, pressed into my fatpad, I grab my penis with one hand, pulling up, firmly, so as not to lose the grip, and then start to stand up straight.
When you finally stand up straight, you can start jutting your hips out, and lean back. Damn it's one hell of a stretch if done right, best I've ever felt. If you spread your legs, I feel it more in the ligaments around my hips. If legs are closer together, I feel it right above my cock. I also tend to suck my stomach in, to make an even more intense stretch.
If you start to mess around with kegels and reverse kegels, it adds to the intensity. Sometimes I will readjust inbetween just to make sure I am getting the best stretch. You can either readjust, or simply lean back more. Or do both. Leaning back slowly, really works well. Use caution of course, I have had to stop at times, because it felt as if I were about to pull something.
If anyone wishes, I will draw a diagram. So I did about 10 or 11 sets of these, at a minute plus each. What I do is look at the time, and push for 2 minutes later. So worst case scenario, if I looked at the clock very late, I only go for a minute. Or best case, I go for 2 minutes. I've been trying to go a bit longer as of late, really get a good stretch.
I coupled this with the [words=http://www.mattersofsize.com/join-now.html]
PA[/words] push stretch that I talked about earlier, and some straight down stretches. I also did 1 or 2 sets of the godly DLD Foot Long stretch. That stretch is really unlike no other when I can keep my grip.
After all the stretching was said and done, I worked up an erection and did 2 good horses. My idea was that I wanted to get some blood flow going, so after I got it, I said what the hell and did some horsies.
Then long warmdown and massage.
I have decided since now my turkey neck is getting worse, I will dedicate half an hour before going to bed of just doing kegels and stretching and massaging the testicles. I grab onto a shitload of skin while doing some stretches, gives me an incredible stretch in the ligs, but it comes with the consequence of skin stretchage as well.
One more thing to note, my balls have gotten a bigger. I believe the reason to be twofold. After every warmdown, I dunk them in cold water. Then empty the entire mini bucket I have of cold water over my nuts before leaving. This, and during that one stretch I was talking about, the standing down and out stretch, I push a lot of blood into my penis and my balls. Since oftentimes my sac actually falls into the [words=http://www.mattersofsize.com/join-now.html]
PA[/words] ring as well, both the penis and the balls get clamped so to speak and blood is forced in. At least, this is my take on why they have grown.
I will see if I can continue this intensity in my stretch sessions, it felt amazing.