Monday
Manual Stretches
1 hour fastsize
Manual Stretches [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Stretches during 20 min session

Tuesday
Swollen from [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] until I woke up today.
Manual Stretches
fastsize 40 minutes
Manual Stretches

*Manual Stretches include DLD Blasters, Rotary, Mandingo Stretches, BTC stretch, Hook stretch in no particular order.
 
did another length session tonight.

found an old glove that is giving me NO SLIPPAGE. super stoked.
another thing is i have not measured in over a week. hasn't happened in fucking forever for me. so hopefully i will see gains. I have a sharpie mark at exactly 7.5 BPenis EnlargementL on my ruler.

And i got my paycheck. pretty good fucking day

session numero dos consisted of.

BTC rotary 15 cranks
DLD Blasters
Mandingo Stretches(instead of the way it was pictured I have the leverage coming from my hand and pulling upward instead of the side. much more intense pull from the inside for me)
Power Stretches
 
Today
Slept in on my day off. fastsizing a lot(being at least 5 hours or more) manual stretches during breaks

Tomorrow
shooting for the same. another day off, more fastsize time.

Saturday
Possibly getting the Kettle Bell and if i get that will start working out every morning starting sunday. WIll only add to my circulation, testosterone, can only help. When i worked out before i moved I noticed harder erections. can't wait/
 
my BPFSL is 8". .5 over BPenis EnlargementL. Is applied heat during fastsize extremely beneficial? I feel like because the purpose is to create microtears heat will lessen the tearing process because it just makes it more stretchable. however increased bloodflow is always good. thoughts?

I just had a great accident. Im sitting at my computer right now wearing fastsize. I wanted to stretch straight out instead of always down. So i was looking around and saw my ruler. I put it on my thighs holding it up, now thats not the great part. I am creating a slight V-Stretch which is greatly intensifying fastsize. Im thinking throughout every fastsize session i might stop hear and there, hook my finger through the fastsize and V-Stretch for 30 second intervals.

Im sure this was thought of and done before. Just wanted to share.
 
Deagle;399322 said:
my BPFSL is 8". .5 over BPenis EnlargementL. Is applied heat during fastsize extremely beneficial? I feel like because the purpose is to create microtears heat will lessen the tearing process because it just makes it more stretchable. however increased bloodflow is always good. thoughts?

I just had a great accident. Im sitting at my computer right now wearing fastsize. I wanted to stretch straight out instead of always down. So i was looking around and saw my ruler. I put it on my thighs holding it up, now thats not the great part. I am creating a slight V-Stretch which is greatly intensifying fastsize. Im thinking throughout every fastsize session i might stop hear and there, hook my finger through the fastsize and V-Stretch for 30 second intervals.

Im sure this was thought of and done before. Just wanted to share.

Even if it was shared it is good to reiterate. Many exercises I have created over the years are never used and become buried in the forums only to have someone else create the exercise later and it takes off and it is viable.
 
I don't know if this has been done before. I am sure it has but I thought I would share this.

Came up with something I call the S-Stretch for obvious reasons. I use an right handed overhand grip below the glans and twist my penis 90 degrees clockwise. Almost in a mandingo stretch position, but not quite. I then push with my right hand to the left.

I take my left hand in a C Shape to the base and push right. 30 seconds of a crazy inner penis stretch.

Mid stretch if you look down you should see your dick in an S shape.
 
something else i also do to intensify the stretch is tie a shoelace above my balls to keep my nuts hanging low. then i put on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. I do the same thing for the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].

for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] it seems to help with the base stretch.
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] just keeps it from sucking into the pump.
 
Deagle;399456 said:
something else i also do to intensify the stretch is tie a shoelace above my balls to keep my nuts hanging low. then i put on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. I do the same thing for the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].

for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] it seems to help with the base stretch.
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] just keeps it from sucking into the pump.

It is definitely helping with avoidance of TN.
 
doublelongdaddy;399462 said:
It is definitely helping with avoidance of TN.

TN?

KettleBell purchased. 45# weight via Dick's sporting good's. L-Citrulline DL Malate via PureBulk eta tuesday. yay

Will now be working out. Penis Enlargement right afterwards, with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], finish with pumping & cockring.

Next purchase is probably Capn's Wench hanger
 
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L-Citrulline DL Malate consumed 3 teaspoons(was more than I actually intended, will now only do 1.) pre workout.

KettleBell is incredible. Today after yesterday's workout I am so sore in my upperbody, It feels great. Now for lowerbody today.

Finishing with Manual stretches, as much fastsize as I can squeeze in, and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] + cockring.
 
Yesterday took a break from lifting. the 2 first days kicked my ass and was very sore, did not want to start off to fast. so instead I did a very intense Girth routine.

Manual Stretches
50 Jelqs
20 min clamp
15 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
20 very slow jelqs
15 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
20 min clamp
some edging
Cockring

Today I am going to do a very hardcore length routine after my upperbody lifting session. BPFSL is a little after 8", an increase in what it was before. good sign for gains to come. measuring day is the 14th
 
Deagle;400061 said:
Yesterday took a break from lifting. the 2 first days kicked my ass and was very sore, did not want to start off to fast. so instead I did a very intense Girth routine.

Manual Stretches
50 Jelqs
20 min clamp
15 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
20 very slow jelqs
15 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
20 min clamp
some edging
Cockring

Today I am going to do a very hardcore length routine after my upperbody lifting session. BPFSL is a little after 8", an increase in what it was before. good sign for gains to come. measuring day is the 14th


Excellent girth routine!
 
Weekend Off

Monday@12pm
20 mins clamp
15 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
20 mins clamp
50 Jelqs
Cockring

Tuesday@12pm
Light Stretching
50 Jelqs
20 Min Clamp
15 Minute [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
Few Slow Jelqs
15 Minute [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
20 Min Clamp
Cockring


@11pm- Intense Manual Stretches 10 mins

Wednesday- Length day @ 10:30am
Light Manual Stretches
2Hours Fastsize <-currently here
Intense Manual Stretches
Hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Stretches
Cockring
 
Thursday @ 12:30am
10 min stretching before bed

Thursday @ 11am
Ab Workout 20 minutes
Upperbody 20 mins
Protein Shake
10 min rest
Manual Stretches 10 mins
Fastsize BPFSL @ 8.25" <--- currently here shooting for 2 hours
Manual Stretches 10 mins
Fastsize shooting for 2 hours
Edging & Light Jelqing [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Stretches (undetermined time)
 
Yesterday Fastsize Sessions totaled: 1hour 45 min & 45 min sessions
Thursday Late Night stretches 10 min before bed

Friday @10am
Creatine & L-Citrulline Mix
Ab Workout 20 min
Lower Body workout 20 min
Protein Shake
Manual Stretches 5 min
Fastsize BPFSL @ 8.25" <--- currently here shooting for 2 hours
Manual Stretches
Edging & Light Jelqing [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Stretches
CockRing


Very happy with my BPFSL. Used to be hard to get to 8", now right off the bat I am able to obtain 8.25". Curious of any gains, none that I can see but who knows, my girth has been increasing so maybe its an illusion.

Measurement day is set to Oct 14. Tune in!
 
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Saturday Manual Stretches.
Sunday off

Monday@9:30 am
Creatine & L-Citrulline Mix
Ab Workout 20 mins
Upperbody 20 mins
Protein Shake
Manual Stretches 5 min
Fastsize BPFSL @ 8.25" <--- currently here shooting for 2 hours
Manual Stretches 20 mins

Countdown till Thursday people!

Im thinking about buying the captn's wench kit top of this page. http://peweights.com/newproducts.html Any thoughts?

I realize the bib starter would probably be much better but my budget doesn't really afford that. And I want one soon... :-(
 
I like that website and I'm sure it is a durable product. Get it and let us know how you like it, I might pick one up too. I'm sure it is all you need to do the exercises you need it for. NICE BPFSL MEASUREMENT!! and ROUTINE!
 
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Tuesday @ 9:30 am
Creatine & L-Citrulline Mix
Lowerbody w/ cardio mix 20 mins
Protein Shake
Manual Stretches 5 min
Fastsize BPFSL @ 8.25" <--- currently here shooting for 1.5 hours
Manual Stretches 5 mins
Fastsize 1.5 hours
Manual Stretches 20 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Stretches if I have time before work.
 
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