It might be between me writing from my phone or pc and the standard settings. I dont know :)

And yes i will surpass my end goal. Obviously to cement my gains.

But also because the rumor about my best friend is that he is in the area of 8.. And as a good friend... I need to beat him obviously :)
 
Aimingforthetop;643654 said:
It might be between me writing from my phone or pc and the standard settings. I dont know :)

And yes i will surpass my end goal. Obviously to cement my gains.

But also because the rumor about my best friend is that he is in the area of 8.. And as a good friend... I need to beat him obviously :)

Of course, I mean that's only logical right?
 
Aimingforthetop;643676 said:
I know he would do it for me so :)

I love a friendly rivalry. Forces you to do your best

I love all rivalries:) My Psychiatrist said I have a Machiavellian Complex:) Another psychiatrist years ago said I have a Hitler Complex:) What the Fuck?
 
doublelongdaddy;643731 said:
I love all rivalries:) My Psychiatrist said I have a Machiavellian Complex:) Another psychiatrist years ago said I have a Hitler Complex:) What the Fuck?
Carefull the hitler conplex doesnt start a holocaust on the machiavellian complex :)
 
Had a back injury for some time. Making pulling movements rather painfull.

But today went pretty okay.

Did 5x5x3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] sets.

Did [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lm[/words] pulls bundles etc.

Made a new bracket for hanging with the PF.

Did hangs with 4kg for half an hour with the PF.

And currently attached in the phallogenics. Gonna be most of the day.

Tugged in bone pressured size is still around 8 inches. Havent measured erect lenght. But i assume some size increase was temporary. (Its gonna come back again. Im not that concerned)
 
Aimingforthetop;648818 said:
Had a back injury for some time. Making pulling movements rather painfull.

I feel you my Brother! Last year, when the depression started I got an AC injury from boxing and I was in pain for 9 months, always thinking it would clear up on its own but it did not. I was taking way too much ibuprofen, about 1600 mg a day! This wads the only way I could get through it. Once I went to the hospital for my 4 month hiatus they worked on the injury and put me own muscle relaxers (flexural) and pain medication (Tramadol). These both worked wonders as I went through PT. Today I am off the meds, still seeing the PT but the pain is gone. At this point we are working on range of motion. I'll tell ya AIM, I loved training with boxing, it was never boring and I was in fabulous shape. I hope my full range of motion returns so I can start Boxing again.
 
Aimingforthetop;649010 said:
Thanks for the support guys.

Take a good book. Strap yourself into the phallogenics. And enjoy the book

:) man i love this tool.

That was exactly what I did with every device, including hanging. I would either get into a book or a movie and before I knew it hours would go by.
 
Did a few hours this morning.
And im tugged in again. For the night. Day has been busy. But a few hours has still been tugged in.

My new homemade brackets makes it easy to switch between hanging and phallogenics. So i do warm ups. Then when im tugged in for an hour i do some hanging for 20 minutes and then straight back in the PG (phallogenics)

The idea is to keep tissue that has been stretched out under constant stretch
 
Im starting to do 1 hour fasted morning walks.

Its really great for shredding the last pounds they claim.

And it wakes you up.

Now i dont know if i should go with the phallogenics or the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] for this.

So today im testing the phallogenics.

It might be too bumpy as i am walking at a heave phase.

We will see later.

Have a good day everyone
 
Aimingforthetop;649306 said:
Im starting to do 1 hour fasted morning walks.

Its really great for shredding the last pounds they claim.

And it wakes you up.

Now i dont know if i should go with the phallogenics or the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] for this.

So today im testing the phallogenics.

It might be too bumpy as i am walking at a heave phase.

We will see later.

Have a good day everyone

Is this something I can add to my routine?
 
Fast paced walking is great for slow shredding the fat. The method you have right now is alot more effective.

With that being said. To do a 1 hour walk eac day is very healthy and good for the mind aswell
 
Aimingforthetop;649462 said:
Fast paced walking is great for slow shredding the fat. The method you have right now is alot more effective.

With that being said. To do a 1 hour walk eac day is very healthy and good for the mind aswell

It might be what I need because I gained another 2 pounds this week and it went to my waist so my measurements, in bad parts, are getting bigger. So fucking frustrated with this, I am dong all the right things and the results make no sense. I am at the point of starving myself to lose this weight. Now I am 222 pounds! When I left the Hospital, eating complete garbage for 4 months, I weighed 215. I just don't understand why I continue to gain. Perhaps it is the medication I am on, not sure. Doing exactly what I am supposed to be doing but still gaining.
 
Well with the conclusion: if what you do doesn't work. Do something else. Lets go into details. Can you write down what you eat throughout a day?

- - - Updated - - -

We are not giving up. We are just changing tactics
 
Aimingforthetop;650037 said:
Well with the conclusion: if what you do doesn't work. Do something else. Lets go into details. Can you write down what you eat throughout a day?

- - - Updated - - -

We are not giving up. We are just changing tactics

The last few days I have not eaten during the day. I get up at 10AM and I eat my first meal at like 9PM and another at like 11PM. It has been tuna and apples for the last 3 days. I know I should be eating more during the day but I am just not hungry until night time. Maybe I can keep some small snacks on me throughout the day that I can easily access on the go. Please make me a easy diet and I will follow it. Remember I have no kitchen right now so it would have to be simple dry foods and refrigerator foods. I can't cook. I am also always on the go so something that is easily eaten. Thank you so much.
 
doublelongdaddy;650059 said:
The last few days I have not eaten during the day. I get up at 10AM and I eat my first meal at like 9PM and another at like 11PM. It has been tuna and apples for the last 3 days. I know I should be eating more during the day but I am just not hungry until night time. Maybe I can keep some small snacks on me throughout the day that I can easily access on the go. Please make me a easy diet and I will follow it. Remember I have no kitchen right now so it would have to be simple dry foods and refrigerator foods. I can't cook. I am also always on the go so something that is easily eaten. Thank you so much.

Im gonna make something for you when i sit down. I might be going another approach.

Mate just to clarify! Giving up is not an option. We do this. If we can enlarge our penises which most medicine claims can't be done.

Fuck me if we cant get you fit aswell!
 
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