DXXIII;491634 said:
And a welcome and good Luck to tyv! About your problem try to play some ���� or do some kegel usually it work for me when i'm tired.

Thanks, i'm actually trying to give ���� a break, but i tried the kegels, and they work great.
 
Ok here we go :)

My routine includes:

Days off from work: I wake up and strap into the LM for about 30 min and get a good stretch, then throw on the SG for 3-5 hours. After that if I don't have any plans I do hardcore stretches in the Bathmate.

Days I Work: Light stretches with just my hand in all directions for about 15 min and before work I do an intense 15 min session in the Bathmate with hardcore stretches and SSJ.

thats about it.
 
This is so unreal! Every fucking time we have a contest no body gets involved, this time everyone is! This is amazing, I am so happy it is going so well.
 
doublelongdaddy;491723 said:
This is so unreal! Every fucking time we have a contest no body gets involved, this time everyone is! This is amazing, I am so happy it is going so well.


to be honest when i thought about this it was more of a me thing. I now that this would keep me motivated but its great to see all you guys in on it
 
hello from France!! Mantrator the french is here and I'm in!!!! Will take pictures tomorow!!!
French powaaaaaaaaaaaaaa
 
Happy gains fellaz....yes this is a competition but remember to be safe if you feel like you are pushing too hard take a little break and come back harder, drink responsibly and don't OD on viagra lol.....good luck to everyone!!
 
Wow, great to see the commitment here! Seeing as were getting more people we should maybe start to set some ground rules, please give input so we can find the best thing for everyone. Some basics are....


Only people with photo's will be officially entered.
Measurements monthly, pic updates have to be provided. (this allows us enough time for gains but not long enough that the thread becomes inactive).
Say if photos of results have to be posted within the first week of each month.
Late entries are excepted but can not include previous gains into the competition. E.G is some entered on the 20th, then would only have 2 or so weeks before they had to post a pic again (or something like that).

Thoughts?
 
Yes to stay healthy is the key ...............I use this for motivation............not to win against another Penis Enlargementer...........
 
my pics : My ruler don't start at zero so I lost a quater inch but It is not important = I will take picture with this one only...... But difficult to correct my curve with one hand and take a picture with the other

lenght 7.25 (18,5 CM)


girth 5.10 (13 CM)
 
mantrator;491884 said:
my pics : My ruler don't start at zero so I lost a quater inch but It is not important = I will take picture with this one only...... But difficult to correct my curve with one hand and take a picture with the other


That just means when you finish this marvelous journey you'll be a little bigger than expected ;)

my ruler doesn't start at 0 as well.
 
A lot of rulers start 1/8-1/4" up...no reason why I can think of.
 
here goes my stuff im

6.75 bpel
5 eg

im doing

basic stretches
5min jelq x3
5min Bathmate x3
doing those in a super set

150 kegels
150 reveses kegels

50 5 second kegels

im also taking

l arginine
zinc
and a normal multi



IMG_20120711_172757.jpg


IMG_20120711_173109.jpg
 
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