Supra's Slammer - For Unreal Length/Girth/Head Gains!!

Sounds like a GREAT excercise to me!!!

But i have a question though...
As an excercise for girth i totally understand it, but for the lenght i don't get it. Is it the jelqing and a "stretch" when you hold the grip under the head that should give you some of the lenght? because then uncut pe'ers will get problems here:S
If you do it like that you can only stretch the skin since the foreskin will cover the head when you reach the glands... That's also whats happening when i do normal wet jelqs...

I hope someone have a good idea on this, because it really sicks to be uncut in Penis Enlargement:P
 
Fighter_gainer, I think it is a effective for length in the same way that jelqing is. Even clamping will have some benefits for length, just greater benefits for girth.
 
okay:D sounds nice:P

I also see the penis a bit like a ballon when jelqing etch. The more blood getting into the penis, the bigger it gets in all directions...

I don't remember where i read it, but i have read something about full erections jelq etch. would make your lenght smaller.. I didn't quite understand why, but now it also seems like it wont:P

one last thing:P on page 15 in this thread one said just don't do it right after a stretching session... why is that?:S i allways do about 40 minutes stretching and then half an hour jelqing, why should i not do the supra slammers instead of the jelqing??? :S
 
wow......how the fuck did i miss this thread?!?!?! jesus supra you're my HERO! i was gettin frustrated with my routine because i just didn't see any improvment due to time constraints and all that. this routine is shorter than what i usually do and it seems like there is nothing but good things to come of it. i'm very very excided to do this in my next routine. thanks for the help
 
I have a question... I've done Penis Enlargement on and off for the past year and I'm just starting up again... would it be alright to start with this and then get more intense or should i wait a month before i do the slammers... i've done them before in the past... any info would be great. thanks- joe
 
I'd be safe and avoid them for a month or so if you are just starting back. Then get into some ulis for a bit then try the slammers gradually, then increase duration and intensity.
 
Hey Supra, did 10 of your slammers about 20 minutes ago and was wondering if I could ask you a question. I've been doing stretches & jelqs for a few years and never really felt it neccessarry to investigate more compliacted exercises. Anyway...

What's a Uli? I looked around on the forum and couldn't find a description. When you mentioned a uli in your description I just held an ok grip.

Good exercise by the way, although it didn't get pumped as much as some others have been saying, maybe that'll happen when I knock it up to 20+?
 
I'm doing these right now and I'm pretty sure they're working, but I was just curious what kinda gains people have seen from doing these? I'm looking to gain about an inch in length and 1.25 inches in girth
 
guys whats a ULI? I searched with no answer. And could you do me a favour a copy and paste the description in this tread, my adware on my comp is shutting down the link to the ULI description, thanx a mill.
 
an uli is when you get a full erection, kegel, then clamp with your hand at the very base of your penis. In other news. I'm doing exclusively supras slammers (and maybe dld blasters) and I will continue to post my success on this page.
 
Just to start, I'm 6' nbp, 6.75 bp, and 4.6 eg. I just had a great workout of only about eight slammers (starting out.) I came at the end, but thats not what I plan on usually doing. From the temp length and girth I get I really anticipate some great gains from this. Thanks Supra!
 
My eg when while I'm performing the slammer is about 5.2" now I'm alternating between high erection jelqs one day and slammers the next.
 
are constrictors the king of girth routines??
this seems just like using a clamp, but with a hand being the instrament of use
what about clamping vs. jelqing
can you get better results doing one vs. the other
are their benefits one can't get if doing just one
that he can get from the other
supra? dld? any one else??
:cool:
 
Wow ur exericse seems to be getting great feedback mate!

I would like to say well done, top guy! Helping everyone like this! You have got the credit you deserve! I will defo be adding this to my routine!! As from next week.

Nedd to get my head around it though

Close to edgeing - this means when your about to cum?
The ok grip should that be palms of hand facing out toward head or belly?
Uli, how do you do it? the vid link doesnt work and it wont work in members area?
Push foward 1" after Uli? dont get that bit mate?

I really want to do them but im bit confused.

Do you do the jelqs for 15sec while still holding the ok grip after the Uli or let go?

help would be great Supra!

Congrats and thanks.
Hopefully my gains will fly up now, got butterflys wanting to try it now!

:)
 
So after the Uli im sort of confused, am i rite?

> Uli
> Push foward 1" hold 30 sec

think i get lost here but -

> still holding (clamping) at the base, do wet/dry Jelqs for 15secs while kegel rapidly then hold at head 10secs while still kegeling????

> Or at the end of the Uli push the clamped hand at the base to the head and hold for 10 - 15 secs while still kegeling??

Am i along the right lines here?

cheers
 
Supra said:
Yes, but no only that, the purpose of this exercise is to Release the CAMP and flood the Penis with tons of Hormones for maximum growth and effectivness per workout.
Click to expand...


Sorry for all the questions.... how do you do this?

Just really intrigued by the revalation exercise to Penis Enlargement! thanks Supra!!! 8 by 6 here i come... once i get it lol
 
same as bulq, i'd love to try this but am confused on the part where it says push forward .5".

does this mean while clamping at the base with the OK grip, push your grip forward by half an inch to increase blood pressure in the penis?
 
also just want to say thanks supra for sharing this information with the rest of us. i'v i ever go into the adult entertainment industry i will give credit where it's due :P
 
Yeah thanks Supra! i have gained about 1/4 to 1/2 an inch in girth after doing these for about 3 to 4 weeks. rofl And i have gotten off after just about every session.:s
If anyone wants to gain girth, then this is a really good exercise!
 
BODY BUILDER 05 said:
Yeah thanks Supra! i have gained about 1/4 to 1/2 an inch in girth after doing these for about 3 to 4 weeks. rofl And i have gotten off after just about every session.:s
If anyone wants to gain girth, then this is a really good exercise!
Click to expand...

Wow thats good going that mate!!! i decided against these exercises, wat is your girth routine now?

Im just doin phase 2 DLD Jelq and bend and compression squeeze then clamping after it
 
Im still doing the supra slammers for girth, this is my only girth exercise.

How is your routine and everything been going lately, bulc? Have you gained anything recently?
 
Hi,

The link on your thread is not working.

I have tried it over two months, sent an email to the weBathmateaster of this site, and still nothing.

Can you help me out.

Your technique sounds brilliant, just a pity I can't see what the exercises are.

Thank you.

James.
 
for all those looking to stop masterbating do about 20 S.S. and 300 jelqs and lil man will be on fire. no chance of jerking of. i love these things man. everyday.
no length though but my tunica is kickin
 
Last edited:
I have a few questions regarding this exercise:

1) How often should it be done (every day, every other day, etc)?
2) Why is it important to not ejaculate?

Thanks
 
quik4life;294825 said:
I have a few questions regarding this exercise:

1) How often should it be done (every day, every other day, etc)?
2) Why is it important to not ejaculate?

Thanks
Click to expand...

If your member is conditioned for it. you can do them every day. i do and i love it. my erections are unbelievable. reread the first post and you can see why you should not ejaculate.
 
ive noticed that if you do a lot of tunica work for length these help out alot at least for me they turn on the fire in my tunica
 
xtremegamer;294831 said:
This is one of the best exercises out there. I love it.
Click to expand...


SUPRA is a Penis Enlargement genius.
 
a quick question if anyone can help you say to hold back from cumming obviousley during but also at the end of the session...i have been using this exercise but find it difficult not to cum after a while!!rofl does this affect the exerxise in any way!!

cheers
 
the_teflon_don;295222 said:
a quick question if anyone can help you say to hold back from cumming obviousley during but also at the end of the session...i have been using this exercise but find it difficult not to cum after a while!!rofl does this affect the exerxise in any way!!

cheers
Click to expand...

Yes It makes it more enjoyable!!!
 
If supra was a woman i send him flowers!
i did the supra slammer this morning, did 20 slow, oh so very slow Uli's man what great expansion! Im going to do this again tonight!
 
Is there any video of this exercise guys?
I'm a member o [words=http://www.mattersofsize.com/join-now.html]MoS[/words] but couldn't find anything in the videos page ?:(
Any help?
Thanks :)
 
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