Kettle Bell Thread

Gravik;437033 said:
I tried doing it directly with the kettle bell but it seemed like it was just squishing my dick and it made it hard to stretch? Anyone else have this happen before? I ended up tying a shirt around the kettle bell and hanging the shirt around the base of my dick with the kettle bell attached.
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Gravik ,
Are you gripping ur dick and holding it up in a V stretch? If so that should work but I would think the shirt would dig in more to ur base cause its not as wide as the handle of the kettle bell which distributes the weight better.However if this works for you that s great !
 
Tye9000,
Keep up the work on a consistent basis and ur dick has no choice but to grow!
How long are you giving yourself to reach that goal -a week?;)

I feel the same way about being above average now which is really great.We have to remember to be happy for the gains we already got and that celebrating energy will bring more !

I am going to add in some of those BTC stretches cause those are the ones I feel the most and good to know you have had good gains with those .

tye9000;436876 said:
These is some really encouraging stuff guys. Thanks to all of you for the great input!

I am 6 15/16 x 5 1/2 ..soooo close to a major milestone for me of 7"..I hope this kettle bell puts me over the top. It is such a great feeling to at least be above average at this point and to be past the point feeling inadequate. My goal is to reach the holy grail of 8" x 6".

I have to do these 1x a day so I guess I'm going to try and go for 40 Min sessions. So is the consensus about 20-40 min with everyone?

Dickleaker..these stretches we use (laying behind the cheek) gave me some very good progress since I started. I started warming up with a heating pad for the first time before doing these and the combo has really worked for me.
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Day 13

20 minute session of kettle bell V stretch /hang in morning standing up-I now find standing up hits the ligaments much better.

20 min session of same in evening followed by 40 minutes!! of wet erect jelqing ...crazy good powerful jelqs!!
 
Little tip. I use to grip behind the glands with a folded piece of toilet paper. I Find the stretch becomes very isolated if you use a rage like this instead.

Been working much better than before.
 
Thanks for the tip Sirnutsalot!
Are you gripping with ur whole hand and then the toilet paper wrapped around ur dick?
Sirnutsalot;437219 said:
Little tip. I use to grip behind the glands with a folded piece of toilet paper. I Find the stretch becomes very isolated if you use a rage like this instead.

Been working much better than before.
Click to expand...
 
Dickleaker;437230 said:
Thanks for the tip Sirnutsalot!
Are you gripping with ur whole hand and then the toilet paper wrapped around ur dick?
Click to expand...

I use my whole hand.

I used my index and thumb when I only used toilet paper, being it'd rip.

And No. I put the toilet paper around the glands, then grab the glands with the toilet paper in between, basically so my fingers don't slip.

Same with the wrag, but I use my whole hand instead.

And np.
 
Sounds good Sirnutsalot!

Anything that gives you a better grip and more intensity is great for stretching and more gains!
How long are ur sessions with kettlebell?
Sirnutsalot;437241 said:
I use my whole hand.

I used my index and thumb when I only used toilet paper, being it'd rip.

And No. I put the toilet paper around the glands, then grab the glands with the toilet paper in between, basically so my fingers don't slip.

Same with the wrag, but I use my whole hand instead.

And np.
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Day 14

I am now doing 2 days on and one day off for rest because if I go for 3 days or more my dick gets too fatigued so this works great for the moment.

20 minute session earlier in day V stretch/hang with 15 lbs.

25 minute session in evening ...my longest ever! followed by 25 minutes of wet erect jelqing.

Hoping to pick up a heavier kettle bell tomorrow .It will be either 20 lbs or 25 lbs.
 
Dickleaker;437450 said:
I read the routine you are doing.Sounds good !
What are ur current measurements and what are ur short term goals?
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Current full/erect length is 6.75, girth 5.5. goals are 7.75 or possibly 8.50

Bout it
 
Just to let you know... I freaked out when I couldn't find this thread... I guess its right that they moved it but... WHEW!! I'm just glad I found it again! Still doin the K-Bell Stretches... Particularly the Mandingo K-Bell Stretch... anyone tired it yet!? Thoughts!?
 
Awesome dude! You are already above average and heading for a big one man!
How long you give urself to reach that first goal?
Sirnutsalot;437453 said:
Current full/erect length is 6.75, girth 5.5. goals are 7.75 or possibly 8.50

Bout it
Click to expand...
 
Where was it moved to?
haven t tried mandingo K bell yet.
Is that where u twist ur dick around and then hang the kettle bell?

When is ur next measure date my friend?
Priapus90;437455 said:
Just to let you know... I freaked out when I couldn't find this thread... I guess its right that they moved it but... WHEW!! I'm just glad I found it again! Still doin the K-Bell Stretches... Particularly the Mandingo K-Bell Stretch... anyone tired it yet!? Thoughts!?
Click to expand...
 
Dickleaker;437458 said:
Where was it moved to?
haven t tried mandingo K bell yet.
Is that where u twist ur dick around and then hang the kettle bell?

When is ur next measure date my friend?
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That's the right one... I measure on July 1st! I really don't expect monster gains if any this time! I'm gonna be traveling the next week and not a lot of time for Penis Enlargement!
 
Ok Thanks man!
Think positive ...maybe you'll get another 1/4 ".Your measure date is one day after mine so good luck .
Even travelling you can do a few stretches after u piss and kegals while ur sitting!
Wish you a great trip and good weather!
Priapus90;437467 said:
That's the right one... I measure on July 1st! I really don't expect monster gains if any this time! I'm gonna be traveling the next week and not a lot of time for Penis Enlargement!
Click to expand...
 
Dickleaker;437473 said:
Ok Thanks man!
Think positive ...maybe you'll get another 1/4 ".Your measure date is one day after mine so good luck .
Even travelling you can do a few stretches after u piss and kegals while ur sitting!
Wish you a great trip and good weather!
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Thanks Bub!! I'm gonna be able to do some but not my usual routine... I look bigger if that counts! But I think I'm loosing weight so its not a real gain just a visual bonus!! LOL!!
 
Day 15 was yesterday ...didn't have time to post.

22 minute kettle bell V stretch /hang at 15 lbs. followed by 17 minutes of wet erect jelqing
 
Day 16 which was yesterday ...again no time to post last night

20 minutes kettle bell V stretch/hang 15 lb. standing up! followed by 10 minutes of erect wet jelqing X 2 sessions

Have started applying the Amylactin cream I have on my dick constantly thru out the day for last couple of days after reading some recent posts of it by other members and have noticed a lightening of my skin which I am happy about .I think I was under aplying it before at twice a day!

Does anyone know if there is a danger from to much exposure to this stuff?
 
Day 17
21 minutes kettle bell V stretch /hang at 15 lbs followed by 22 minutes of wet erect jelqing

evening session I decided to change it up a bit and will follow this slightly different routine till my measure day at end of month
15 minutes of BTC stretches ...alternating left side to right side of balls every minute

followed by 12 minutes more of wet erect jelqing
 
Today was a rest day !

I was doing some edging to adult entertainment tho and thought -fuck my cock looks big !

I couldn't resist so I grabbed the measuring stick and tape measure instead of waiting another week which was my scheduled measure date.

HAPPY to say I have made gains with this routine and my new erect length is 7 1/4" which for me is unbelievable cause I was such a non believer and skeptic when I started Penis Enlargement last October.
l have also gotten thicker from the Kettle bell V stretching and is now 5.5" and my midshaft is about the same at 5".
My starting stats were 6" EL and 4.5" EG.
The first inch in length and gain in girth came from [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches .
The new gains are from kettle bell hanging and jelqing.
Thats 1/4" gain in erect length in 4 weeks and probably the same in base thickness.

Fucken yay for me ....SO satisfied that I want more ....I thought I would give up at 7" but now I see that Penis Enlargement is adDICKive just like everyone warned it would be.

Thanks everyone for such a great place to help and motivate each other ...especially our Godfather!
 
Day 18
yesterday

AM 20 minutes kettle bell V stretch /hang
PM 20 minutes same followed by 10 minutes of BTC stretches and only 5 minutes of erect wet jelqing.
 
Dickleaker;438060 said:
Today was a rest day !

I was doing some edging to adult entertainment tho and thought -fuck my cock looks big !

I couldn't resist so I grabbed the measuring stick and tape measure instead of waiting another week which was my scheduled measure date.

HAPPY to say I have made gains with this routine and my new erect length is 7 1/4" which for me is unbelievable cause I was such a non believer and skeptic when I started Penis Enlargement last October.
l have also gotten thicker from the Kettle bell V stretching and is now 5.5" and my midshaft is about the same at 5".
My starting stats were 6" EL and 4.5" EG.
The first inch in length and gain in girth came from [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches .
The new gains are from kettle bell hanging and jelqing.
Thats 1/4" gain in erect length in 4 weeks and probably the same in base thickness.

Fucken yay for me ....SO satisfied that I want more ....I thought I would give up at 7" but now I see that Penis Enlargement is adDICKive just like everyone warned it would be.

Thanks everyone for such a great place to help and motivate each other ...especially our Godfather!
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It might be a lil late in coming but congratulations on the gains Bub!! Your gonna catch up to me fast!! You said you wasn't doin a all week long schedual? I'd like to hear the details on your routine! I'm back btw! I'm gonna get back on the band wagon!! I truly missed peing but it was nice to have a break!! GREAT WORK AGAIN DICKLEAKER!
 
Priapus90
Thanks so much dude!Your pioneering work helped me with the gains so I owe you a BIG thank U!

The only thing I ve changed in my routine is adding Behind the Cheeks stretches cause they are my fav and the stretch is incredible.Welcome back ...thought I didn't see u for awhile ...a break is really good cause I bet u missed Penis Enlargement and are prob very excited and motivated to get back at it right ?

My new short term gaol is 7.5" EL by the end of August my birthday.I am already crazy happy for where I 'm at now so everything else that comes along is a huge bonus.

briefly my routine is

20 minute kettle bell V stretch followed by mininum 10 minute erect wet jelqing
2 sessions /day

added: 15 -20 minutes of BTC stretches

What is ur routine look like now and whats ur new goals?

Nice to have a friend here doing the same work ...inspiring for me man!!
good luck and work hard ok!!
Priapus90;438473 said:
It might be a lil late in coming but congratulations on the gains Bub!! Your gonna catch up to me fast!! You said you wasn't doin a all week long schedual? I'd like to hear the details on your routine! I'm back btw! I'm gonna get back on the band wagon!! I truly missed peing but it was nice to have a break!! GREAT WORK AGAIN DICKLEAKER!
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Dickleaker;438643 said:
Priapus90
Thanks so much dude!Your pioneering work helped me with the gains so I owe you a BIG thank U!

The only thing I ve changed in my routine is adding Behind the Cheeks stretches cause they are my fav and the stretch is incredible.Welcome back ...thought I didn't see u for awhile ...a break is really good cause I bet u missed Penis Enlargement and are prob very excited and motivated to get back at it right ?

My new short term gaol is 7.5" EL by the end of August my birthday.I am already crazy happy for where I 'm at now so everything else that comes along is a huge bonus.

briefly my routine is

20 minute kettle bell V stretch followed by mininum 10 minute erect wet jelqing
2 sessions /day

added: 15 -20 minutes of BTC stretches

What is ur routine look like now and whats ur new goals?

Nice to have a friend here doing the same work ...inspiring for me man!!
good luck and work hard ok!!
Click to expand...

What's your stat's at the moment Bud? Btw!! I'm not gonna take my monthly measurement till the 11th because of my vacation time!! Your gains encouraged me!! I'm glad this stuff I came up with ain't just a hoax or something that works only for me!! Great job once again!! :D
 
Priapus90,
Well man ur gains inspired me so its the circle of life haha!

I m at 7 1/4" EL and 5.5"EG.
So unless you really slack off I will take a bit longer to catch U but the cool thing is that now I know i will because i have seen my results."BIG" believer now man!!!

Ur next measure is July 11th? What are u expecting and what are u doing for it?
If u put in the time it works ,if u don't it doesn't.

Keep up the good work and thx for inspiring and congratulating !!
Priapus90;438817 said:
What's your stat's at the moment Bud? Btw!! I'm not gonna take my monthly measurement till the 11th because of my vacation time!! Your gains encouraged me!! I'm glad this stuff I came up with ain't just a hoax or something that works only for me!! Great job once again!! :D
Click to expand...
 
Day 20 was yesterday:

AM 20 minute kettle bell V stretch standing up at 15 lbs. followed by 20 minute wet erect jelqing!

didn t have time for my second session :(


Day 21 was today:

afternoon- 20 minutes of kettle bell V stretches
10 minutes of BHC stretches
10 minutes of wet erect jelqing

evening- 20 minutes of kettle bell V stretches
12 minutes of BHC stretches
20 minutes of wet erect jelqing

Great day of Penis Enlargement !!
 
your dedication is inspiring. im actually working on a hands free set up of kettlebell, hanging hook at my work desk, with the head attachment of the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] going to test it soon lol if it works no reason i cant do numerous 20 min sessions all day!
 
Ownd,

Its the gains that are inspiring me !

that setup sounds ingenious dude ...If I were to do that I think my sets might be a bit shorter to keep the blood flow fresh into my dick while doing the exercise.Right now i am changing hands every couple of minutes and when I do that i shake fresh blood into my dick.
However I do not want to change ur mind on this in anyway...just something to think about and u may find that 20 minutes sets are good for u using the head attachment of the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].
please keep us posted on ur experience!!
ownd;438902 said:
your dedication is inspiring. im actually working on a hands free set up of kettlebell, hanging hook at my work desk, with the head attachment of the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] going to test it soon lol if it works no reason i cant do numerous 20 min sessions all day!
Click to expand...
 
Good for u for trying! How much weight were u using?

Try the BTC stretches...grab ur dick with ur whole hand and then u can squeeze ur butt muscles for extra stretch...they are very good and super intense!
ownd;438990 said:
lol total fail :( it was to much weight and was just way to much pain. back to the hands lol
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Day 22

Another great Penis Enlargement day!

Afternoon...20 minutes kettle bell V stretch sitting down
11 minutes of erect wet jelqing

Evening...16 minutes of intense BTC stretches-ouch!
21 minutes kettle bell V stretches
16 minutes of erect wet jelqing
 
For the longest time with the KB Stretches that I do, I NEVER wrapped!! I started experiance some discomfort with the bare metal on my dick!! Well I don't like wrapping its to cumbersome and time consuming! So, I wrapped the handle of the KB in duct take!! The discomfort is GREATLY lessened!! Just thot I'd share!!! Enjoy your BIG DICKS Ya'll!!! :D
 
Priapus90

I have wrapped the handle of my KB with [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] right from the start...guess you missed that post man.Last night I did 16 minutes of BTC stretches before the KB stretches and that session was super intense...still a bit sore at the ligaments this morning.
I think those stretches have huge potential so I added them in starting last week.
Im enjoying my BIG dick thx and so is everyone else :)
Priapus90;439157 said:
For the longest time with the KB Stretches that I do, I NEVER wrapped!! I started experiance some discomfort with the bare metal on my dick!! Well I don't like wrapping its to cumbersome and time consuming! So, I wrapped the handle of the KB in duct take!! The discomfort is GREATLY lessened!! Just thot I'd share!!! Enjoy your BIG DICKS Ya'll!!! :D
Click to expand...
 
Been away camping for 4 days ...was nice break and very relaxing but i did miss Penis Enlargement-isn't that a bit weird!!

evening today
16 minutes of BTC stretches
18 minutes of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] in 3 x 6 minute sessions ala DAN
15 minutes of wet erect jelqing
 
Just a question Dickleaker! You know I took a week vacation about 2 weeks ago and when I start back I noticed major resistance on the part of my dick! It was like the ligaments were pulling back!! In a few days they loosened up and are now giving easier but did you notice this or anything else after days off?
 
Dickleaker;439174 said:
Priapus90

I have wrapped the handle of my KB with [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] right from the start...guess you missed that post man.Last night I did 16 minutes of BTC stretches before the KB stretches and that session was super intense...still a bit sore at the ligaments this morning.
I think those stretches have huge potential so I added them in starting last week.
Im enjoying my BIG dick thx and so is everyone else :)
Click to expand...


This is a really inspirational thread. You two have def inspired me.

Dickleaker..how long were the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stretch sessions you did? That is an awesome gain right there. I have a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and have done these stretches here and there..need to pick it back up after hearing your results.

I'm doing 1 evening session of 40-60 min with 35LB with the Kettlebell right now. I'm only 10-12 sessions in at this point. I cant believe how quick you guys have seen gains!

I have really noticed a much harder pull when putting as close to the very base as possible. I had not been really doing that previously but rather a tad off the base. i think that is gonna make a difference.

I also find that using an athletic ankle sock as padding around the handle works great. They are a little thicker than other types of socks and are short so you dont have to wrap them around..just lay it across the handle and it works great.
 
Hey Priapus90,
I didn t notice anything like that cause my break away from Penis Enlargement was only 3 days.
Glad ur back at it tho...I like having you alongside my travels ;)
Priapus90;439759 said:
Just a question Dickleaker! You know I took a week vacation about 2 weeks ago and when I start back I noticed major resistance on the part of my dick! It was like the ligaments were pulling back!! In a few days they loosened up and are now giving easier but did you notice this or anything else after days off?
Click to expand...
 
tye9000;439765 said:
This is a really inspirational thread. You two have def inspired me.
Hey Tye9000,
Good for u man at 35 lbs and 40 to 60 minutes per day you should see some great gains if you keep at it consistently ...both my self and Priapus90 have had gains from these!!
My greatest gains came from the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] hardcore stretches!
I did 20 minute session every day at 10 minute sets and 10 minutes jelqing after first 10 minutes afterwards 10 more minutes.
I went to max pressure right away and started the stretches right away for the entire 20 minutes.

Thanks for the tip about the sock.
good luck man and stay at it ...u will gain from these.
Start a log to motivate and inspire urself ok!
Dickleaker..how long were the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stretch sessions you did? That is an awesome gain right there. I have a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and have done these stretches here and there..need to pick it back up after hearing your results.

I'm doing 1 evening session of 40-60 min with 35LB with the Kettlebell right now. I'm only 10-12 sessions in at this point. I cant believe how quick you guys have seen gains!

I have really noticed a much harder pull when putting as close to the very base as possible. I had not been really doing that previously but rather a tad off the base. i think that is gonna make a difference.

I also find that using an athletic ankle sock as padding around the handle works great. They are a little thicker than other types of socks and are short so you dont have to wrap them around..just lay it across the handle and it works great.
Click to expand...
 
Today

20 minutes of BTC stretches ...so intense!!
25 minutes of wet erect jelqing

evening

20 minutes of more BTC stretches
20 minutes of wet erect jelqing
12 minutes of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] at max pressure
 
How are you doing the BTC stretches? Also does the kettle bell squish/flatten down the base of your dick when you hang it there while stretching?
 
Gravik,
BTC...put one leg on a chair
from behind your leg grab your dick with your whole hand
now put your raised leg down slowly and you will feel the ligaments at the base stretch and burn depending on
how strong you pull

I wrap my dick with a thin cloth so the sweat is absorbed from my hand which gives a way better grip!

With the kettle bell hanging there is no flattening cause its so close to my body and the base of my dick.You should wrap the handle tho for comfort!
Gravik;440322 said:
How are you doing the BTC stretches? Also does the kettle bell squish/flatten down the base of your dick when you hang it there while stretching?
Click to expand...
 
My flaccid size is about the same as my hand so im grabbing pretty close to the base...I first started doing stretches with my first finger and thumb only so there was a lot of slippage and my finger would cramp so I said fuck it and started doing stretches with my whole hand around my dick because the more intensity the better(but be careful if ur just starting out to not hurt urself).

I think these are the best stretches for me for length cause they feel even more intense than the kettle bell V stretch.

Whats ur routine look like ?
what are your current measurements?
What are your goals and when?
Gravik;440335 said:
Alright, so on the btc ones are you grabbing close to the base of your dick if yo're grabbing with your whole hand?
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