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Kettle Bell Thread
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MikeShlort;514759 said:
I'm doing a variety of exercises that include hanging, manual stretching, kegels, jelqs, and kettle bell hangs. So I can't directly attribute all of my gains to it but I think it's has its benefits. I do it in between hanging sets and I get exhausted faster. I prefer high intensity for a shorter period of time to low intensity for hours on end; I just don't have the time to Penis Enlargement for hours and hours. And since I started Penis Enlargement.... it says so in my signature I've gained 0.5 inches BPenis EnlargementL and I have starting and current photos. You should really ask DLD or someone qualified to answer these questions. I've only been at this for 65 days.
I ask everyone questions then average it out in my head - everyone seems to have different answers and contradicting data. It's unwise to listen to just 1 person for something of this nature. I ask as many people I can questions or read their logs and I look for trending data and conflicting data, and I make my conclusions that way. Some guys have gained 2 inches from manual stretching, some guys nothing. Some guys can't gain girth for shit but have no problem gaining length, I am the opposite. Everyone is different so I try to ask everyone questions who I think are putting in a good effort what is working for them and I keep it in the back of my mind for when I am doing my own research. Thanks for your response.
Also try moving it around on your shaft, in other words not keeping it at the base. See how that feels
7kg is a lot to start. You need to condition your penis. Maybe start at 10lbs?
i was wondering if anyone ever created some kind of wrap that has a rope you cna tie around your neck or somehing and then do these sitting for extended periods. I have a 35lb ive used, actually jsut did my regular sqauts with it on haha. anyway, my hands are what get fatigued not my penis. if i had a way to tie it i think i could do it for a half hour straight.
I've traded in my kettle bells for a [words=http://www.mattersofsize.com/join-now.html]power assist[/words] 
Actually there's only one exercise I do with the [words=http://www.mattersofsize.com/join-now.html]PA[/words], the Tunica Fulcrum Stretch. Pretty much the same thing I did with the kettle bell but it's really hitting the stubborn ligs.
Actually there's only one exercise I do with the [words=http://www.mattersofsize.com/join-now.html]PA[/words], the Tunica Fulcrum Stretch. Pretty much the same thing I did with the kettle bell but it's really hitting the stubborn ligs.
so, im sure i havent invented this but I have two excersises i have "created" with the kettle bell. i wouldnt try this if you are new to Penis Enlargement and I cant say that doing this a lot wont also hurt you! dont take my advice, jsut something I have done.
the first one I call "fighter pilot".... need to be seated with enough room for overhang and also to lean back. edge of bed works.
1. pull penis all the way through till kettle is against body.
2. grab penis like a fighter pilot control with one hand. jackoff kungfu grip.
3. lift legs and put them on top of the kettle bell bar.
4. grab your other free hand around your hand.
5. lean back, pull up like a "fighter pilot" trying to regain control of a jet haha and push down with your legs at the same time. this is pretty intense.
second i call "level ups" and this is also intense.
1, put penis in kettle bell. kettle bell midshaft.
2. use "reverse ok" grip
3. stretch out and attempt to get the kettle bell to "level" with your penis straight out. this is not something i would do to hold a long time, just sometimes when hanging ill do it. its intense.
other than that i just hang two ways.
1. reverse ok grip at the head with the bell at the hand. so midshaft/to the front. this feels like a more length type hand but what do i know?
2. overhand jack off type grip, penis in hand with the head sticking out and the kettle bell at the base.
the first one I call "fighter pilot".... need to be seated with enough room for overhang and also to lean back. edge of bed works.
1. pull penis all the way through till kettle is against body.
2. grab penis like a fighter pilot control with one hand. jackoff kungfu grip.
3. lift legs and put them on top of the kettle bell bar.
4. grab your other free hand around your hand.
5. lean back, pull up like a "fighter pilot" trying to regain control of a jet haha and push down with your legs at the same time. this is pretty intense.
second i call "level ups" and this is also intense.
1, put penis in kettle bell. kettle bell midshaft.
2. use "reverse ok" grip
3. stretch out and attempt to get the kettle bell to "level" with your penis straight out. this is not something i would do to hold a long time, just sometimes when hanging ill do it. its intense.
other than that i just hang two ways.
1. reverse ok grip at the head with the bell at the hand. so midshaft/to the front. this feels like a more length type hand but what do i know?
2. overhand jack off type grip, penis in hand with the head sticking out and the kettle bell at the base.
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b.d.d.;526591 said:
You've got to keep us posted on the gains you make from these exercises.
Aimingforthetop
Active member
so i tested this method and i was astonished about how the pull felt. both the straight out and the straight up. it feels like it is lurking out the inner penis on me.
however i do not have a kettlebell. so i made my own tweak (i personally thing this is the easiest one for everyone to make)
get a carabiner: http://en.wikipedia.org/wiki/File:HydromaxS_Carabiner.png
and hang heavy stuff in one end and putt your penis through and use that.
now make sure it is big enough. and perhaps do some home made padding on it. but really this is really really easy.
however i do not have a kettlebell. so i made my own tweak (i personally thing this is the easiest one for everyone to make)
get a carabiner: http://en.wikipedia.org/wiki/File:HydromaxS_Carabiner.png
and hang heavy stuff in one end and putt your penis through and use that.
now make sure it is big enough. and perhaps do some home made padding on it. but really this is really really easy.
i tried kettlebells erect but its just too much imo. i think you could probably fracture your dick doing it unless you use a lighter weight..
however... i have been doing kettlebell mandingo stretches.... give that shit a shot! dont know if anyone else has done these...
still running into wrist and hand fatigue making it hard to do for long times. about 20 min im done in. im going to work on some kind of hands free wrap or some way to hold it without having to twist your wrists all up. i prefer a jack off grip for base hangs and a reverse grip for hannging bent at the head
however... i have been doing kettlebell mandingo stretches.... give that shit a shot! dont know if anyone else has done these...
still running into wrist and hand fatigue making it hard to do for long times. about 20 min im done in. im going to work on some kind of hands free wrap or some way to hold it without having to twist your wrists all up. i prefer a jack off grip for base hangs and a reverse grip for hannging bent at the head
Whenever I do these it's erect. Feels like I'm ripping my inner dick out of my body and it's a great stretch. I've done up to 25lbs this way but I have to do very short sets, maybe 30sec then immediately switch to a 15lb for another minute or two. I keep switching back and forth for 20min or so.. Sometimes less.
i went back to these
honestly i think anchoring at the base and pulling straight up to the belly fatigues the ligs because it anchors them. no other stretches fatigue my dick into a strethable state as well. it gets it done..when i manually stretch its not easy to remain limp, this way it is and its so much better. my hands get tired thouhh, i use 35 lber. need a way to do it hands free for an hour at a time, would be awesome.
honestly i think anchoring at the base and pulling straight up to the belly fatigues the ligs because it anchors them. no other stretches fatigue my dick into a strethable state as well. it gets it done..when i manually stretch its not easy to remain limp, this way it is and its so much better. my hands get tired thouhh, i use 35 lber. need a way to do it hands free for an hour at a time, would be awesome.
Couple of things: maybe it's because I'm mobile, but I couldn't view the videos Super D made. It took me to a adult entertainment site.
Second - has anyone wrapped up their dick and attached the Bib to their dick for gripping? If it was addressed, forgive me. There was too much to read. I will be buying a kettle bell though. I just don't know if I should do a 15 or 20 pounder since I hang at 17.5#. Probably the 20. Let me know guys.
Second - has anyone wrapped up their dick and attached the Bib to their dick for gripping? If it was addressed, forgive me. There was too much to read. I will be buying a kettle bell though. I just don't know if I should do a 15 or 20 pounder since I hang at 17.5#. Probably the 20. Let me know guys.
Yeah, it's hosted on a adult entertainment site: http://www.slutload.com/video/kettlebell-v-stretch/PZ9gSr3SFdH/
Not sure how it looks on a mobile device though.
I don't think I ever heard of someone using the bibs as a grip device, but I don't see why you couldn't.
To me it would seem logical to do something like that, as I'm sure it would become very intensive on your wrists/forearms.
I don't see any other way to get this type of stretch other than doing something like a reverse fulcrum where you place a pipe(pvc) under your legs, but over your penis hanging SU.
To save yourself some money, if you currently have weights then you could just wrap a piece of cloth(t-shirt?) through the weights then fold it into a circular noose type way.
I also heard of someone using a backpack (placing the weights inside) and using the grip carrying part @ the top and placing your penis through there.
Basically, you don't need a kettlebell (unless you want them for workout purposes also) since it's not the weight itself, but the stretch you're trying to obtain.
Some quotes:
Not sure how it looks on a mobile device though.
I don't think I ever heard of someone using the bibs as a grip device, but I don't see why you couldn't.
To me it would seem logical to do something like that, as I'm sure it would become very intensive on your wrists/forearms.
I don't see any other way to get this type of stretch other than doing something like a reverse fulcrum where you place a pipe(pvc) under your legs, but over your penis hanging SU.
To save yourself some money, if you currently have weights then you could just wrap a piece of cloth(t-shirt?) through the weights then fold it into a circular noose type way.
I also heard of someone using a backpack (placing the weights inside) and using the grip carrying part @ the top and placing your penis through there.
Basically, you don't need a kettlebell (unless you want them for workout purposes also) since it's not the weight itself, but the stretch you're trying to obtain.
Some quotes:
Someone mentioned putting something around the back of the neck. I'm thinking my leather belt wrapped around the back of my neck and letting the S hook on the Bib latch on to one of the belt holes. Hands free. Somewhat similar to the illustration the one brother drew up, but his involved standing.
I wish the OP would report back. I'd like to know if he had done anything previous in his Penis Enlargement career or if this was all new. I've always hung, so I wonder if this will work for me. I need my last .75 inch for my goal. IF this got me there, if probably go for 9.
It also appears that the video is now gone.
I wish the OP would report back. I'd like to know if he had done anything previous in his Penis Enlargement career or if this was all new. I've always hung, so I wonder if this will work for me. I need my last .75 inch for my goal. IF this got me there, if probably go for 9.
It also appears that the video is now gone.
spyoung;576690 said:
Yeah I wonder why... I keep finding these KB threads that seem to fall off the map. Is anyone still doing these? If not, is there a reason why they were abandoned? Ive been doing these for a couple of days and really like the results. I just want to make sure no one ripped their dick off with this one.
I made my own Kettle Bell but it was made out of soft materials weighing in at 60 pounds. It is so much more fluent with body movements due to the flexibility of the ball itself. The handles are internal, so you are literally part of the ball. I will post a picture and a description on how to make a homemade version. There will be a factory made version for the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Book when it is released.
spyoung;588116 said:
It is like having 60 pounds of weight gently placed upon your body and you can move, fluently, in all directions with the weight. The handles are internal so it is as if you are hugging the weight than lifting...low impact but extremely powerful and effective. I used it for all the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] trials over the 6 months I was away, along with a few other tools I was working on based around boxing, yoga, martial arts and ballet. I found, in the weightless and muscle building portion of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] book, nothing to be faster than the seamless connection of these 4 arts into one sport, if you will. I really hope to get the book out soon and be able to create these creative tools, it would really be quite an accomplishment.
once I get back home I will continue work on getting this all ready.For anyone still interested in doing these types of stretches, you can also use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] (lengthmaster) to assist w/ it.
Sorry, I'm a shitty artist. You get the picture though. Cord is said to be 7', so you may have to make some adjustments depending on how tall you are.
Sorry, I'm a shitty artist. You get the picture though. Cord is said to be 7', so you may have to make some adjustments depending on how tall you are.
smerc;591391 said:For anyone still interested in doing these types of stretches, you can also use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] (lengthmaster) to assist w/ it.
Sorry, I'm a shitty artist. You get the picture though. Cord is said to be 7', so you may have to make some adjustments depending on how tall you are.
Wow never thought to try this, what a great idea! Weighted, Fulcrum Stretches!
@SirKyle..I think so.
Bump for mandingo kettle bell stretch. Love these with the 20lb kettle bell. You ain't gainin if you ain't liftin.