JohnnySiscos PE Journey

[JohnnySisco]

Happy Friday all... Hope the week was good

Woke up and I was crazy sore. I don't know why but the workouts feel like they are more effective, but maybe I'm just learning how to put everything together.

Got a great AM stretch through the soreness (Newbie Stretches, BTC, Erect Stretches) then used the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] 4 x 1 hour sets with stretch breaks. With the [words=http://TLCTugger.com/MOS]VLC[/words] I can go way longer, but I like to upset my penises world every hour with some manual stretching.

After the 4 hours I warmed up with a heating pad (30 minutes) and got ready to do [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] super sets.

5 minutes purple (60) followed by 5 minutes of Jelqs and 5 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 minutes blue (65) followed by 5 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s and 5 minutes of Jelqs
5 minutes black (70) followed by 5 minutes of Jelqs and 5 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
20 minutes of edging followed by a hot shower and massage.

At night I got into the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for another 4 x 1 hour sets (with manual stretching)
after those 4 hours are done, I like to [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] wrap and get some heat from a heating pad on until I get off to bed.

I feel and see some goodness going on in my penis... cant wait until I measure again on the 25th.

Hope everyone had a great workout!
Take it easy

 

[DLD]

Tonight is the first night that I have thought about restoring my foreskin... and I would love to have some opinions... I'm on the fence but trust the brother hood! Thanks guys

To what degree? I restored about half my foreskin, according to measurement charts I am between a c-4 and c-5 I started with the most tight circumcision so for me it has been a luxury to have this extra looseness. I would not want to be completely covered, just a bit extra.

 

[JohnnySisco]

To what degree? I restored about half my foreskin, according to measurement charts I am between a c-4 and c-5 I started with the most tight circumcision so for me it has been a luxury to have this extra looseness. I would not want to be completely covered, just a bit extra.

That was pretty much what I was going for. I'm not super tightly cut, I would call maybe a C-2 because I have a little loose skin... but I wanted to be around a C-4 or C-5 to get a little coverage for the corona because it always seems to get irritated. I think I'm in the same boat with you DLD, I wouldn't want to be totally covered either, but where you are is where I want to be

 

[DLD]

That was pretty much what I was going for. I'm not super tightly cut, I would call maybe a C-2 because I have a little loose skin... but I wanted to be around a C-4 or C-5 to get a little coverage for the corona because it always seems to get irritated. I think I'm in the same boat with you DLD, I wouldn't want to be totally covered either, but where you are is where I want to be

Basic penis enlargement will bring a natural stretch to the foreskin but investing more in specific exercises created for foreskin restoration are best. Supra has many threads on the subject and should be read by anyone interested in foreskin restoration. A good basic exercise I did was become completely erect and starting at the base I would jelq all skin up as far as possible and stress the length beyond the head. There are many other exercises and also the [words=http://TLCTugger.com/MOS]TLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] (not the [words=http://TLCTugger.com/MOS]VLC[/words]) gives the potential to greatly increase foreskin fast.

 

[JohnnySisco]

Basic penis enlargement will bring a natural stretch to the foreskin but investing more in specific exercises created for foreskin restoration are best. Supra has many threads on the subject and should be read by anyone interested in foreskin restoration. A good basic exercise I did was become completely erect and starting at the base I would jelq all skin up as far as possible and stress the length beyond the head. There are many other exercises and also the [words=http://TLCTugger.com/MOS]TLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] (not the [words=http://TLCTugger.com/MOS]VLC[/words]) gives the potential to greatly increase foreskin fast.

Thanks a lot for the info DLD! Been reading up a lot on Supra's posts and there is a lot of great information there too! I have the [words=http://TLCTugger.com/MOS]VLC[/words] and just bought a [words=http://TLCTugger.com/MOS]TLC[/words] and was just wondering if I can do both at the same time. Sometimes using the [words=http://TLCTugger.com/MOS]VLC[/words] and other times using the [words=http://TLCTugger.com/MOS]TLC[/words] for only restoration or will it just get in the way of my Penis Enlargement? If it does, I will just go the manual way for now because gains are the most important part to me now.

 

[JohnnySisco]

Hey Everyone,

Damn... today was probably the closest day to a day off that I will ever take. I woke up absolutely sore today. I had a week of really good workouts, so I'm guessing that is the reason. I'm sore at the base... I'm sore down the sides... but I love it because it makes it feel like things are happening! In just a little over a month, my penis has taken on almost a whole different appearance!

I kept it pretty light today. Woke up and got some heat on with a heating pad, and then pretty light stretching. Put on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] at a low tension, just to remain extended.
4 x 1 hour sessions in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] with manual stretch breaks after each set [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] wrap and LOTS of heating pad use today... I really felt I needed that extra heat today.

Didn't do any time in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] or even serious Jelqing today. Just did some dry jelqs to get the blood flowing at different times throughout the day.

A lot of my day was spent working on really focusing on the PC muscles and kegels. I'm trying to close my eyes and really feel an extra clench and release in the PC.

Ill wake up and hit it hard tomorrow!

Have a great weekend everyone, take it easy!

 

[JohnnySisco]

Hey guys!

Got back to business with a full workout today. AM Length and PM girth. Had some inspiration this morning because I found out that Mr. Marcus lives real close to me and we are at the same store every morning. We were standing in line chatting a little, and all I could think of in my head is... SOON I WILL BE BIGGER THAN YOU!! (I have absolutely no idea how big he is...)

AM Workout
Basic Newbie Stretching x 3 sets
Expressive stretching w/DLD's Total Package Stretch
Erect Stretching (trying to close the gap and gain BPenis EnlargementL)
4 x 1 hour sets in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] with Manual stretch breaks after each set
Normally I use [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] Wrap until girth workout, but I tried what ShaggyRat is always talking about (and Supra came up with) and hung a Master Lock... Or at least tried. I pinched my dick and it did not turn out well... So then I just wrapped it.

PM Workout
I was alternating 5 minute sets of normal Jelqs with 5 minutes of SSJs. I just kept going until my penis actually felt tired. It was about 45 minutes of manual girth work.
Super setting with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] is so much easier, but I like to take the weekends off from pumping.
Took a nice hot shower... gave myself a great massage... and I was free for awhile.

Evening Workout
4 x 1 hour sessions in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] (with manual stretch breaks) [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] and heating pad until I go to sleep.

Ive only been at this for a little over a month, so I hope this workout seems to hit all that I need to hit. I would love some feedback or suggestions! Thanks guys for reading!
Have a great one!!

 

[JohnnySisco]

Hey everyone!

So I finally decided to do it... I ordered the [words=http://TLCTugger.com/MOS]TLC[/words] for some FR. Its kind of crazy how I never even thought about it until I read the information from these forums. I'm not going all out for full coverage, just to a CI-4 or CI-5.

My workouts today were pretty awesome today. I see how much the mental game is a part of Penis Enlargement now. Really focusing on my workouts and not trying to do 4 things at once really helped. Also the visualization of what I'm trying to accomplish and feel every movement.

The AM stretching workout went as usual. I'm getting a really good manual stretch with my hands and then getting in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 4 x 1 hour long sets with more manual stretching. The [words=http://TLCTugger.com/MOS]VLC[/words] makes the time in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] NO problem at all!

The PM girth was AWESOME! I always love Mondays because I don't use my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] on the weekends, so to get back in always feels fantastic! I found out that I was doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] a little wrong. I watched the videos on the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] pay site and got a whole different expansion from them today, to the point where my penis was actually throbbing after the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]... It was fantastic!

Kegels
Newbie Stretches
4 x 1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] time (with manual stretching)
Kegels [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] Supersets with Jelqs and Slow Squash Jelqs
Ballooning
Hot shower
3 x 1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] time (with manual stretching)
Heating Pad (used whenever I'm not doing Penis Enlargement) [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] Wrap for sleep

Have a good one guys. Take it easy!

 

[JohnnySisco]

Hey Everyone. Hope your week is going well.

My workout today was pretty much the same as every day. Got all my length done in the morning hours, and my girth done in the afternoon.

I spent most of my evening and night (when I usually like to get some more extending in) I was on the heating pad. I don't know if I will be able to do it because of my OCD, but I might have to take 1 full day off. I'm really sore, and it doesn't seem to be going away. It's not a bad pain, just a dull ache... but I thought I could just train through it. But its been about a week and is not getting any better.

But knowing myself, I will tell myself to take a day off... and then I wont, haha.

The workout today looked like this:
Kegels
Newbie Stretches
4 x 1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] time (with manual stretching)
Kegels
Heating Pad Warmup [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] Supersets with Jelqs and Slow Squash Jelqs
Ballooning
Hot shower
Heating Pad and light manual stretching all evening with more kegels [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] Wrap for sleep

Hope everyone's workouts were great today! Any comments or advice or anything would be welcomed with open arms and greatly appreciated! Take it easy all

 

[JohnnySisco]

Whats up guys?

Like I thought... No day off... LoL
I woke up really sore so I got on the heating pad... and that just triggered it all. I figured since I was warmed up, why not stretch? and after stretching, why not put the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] on?
then it just snowballed from there into a full workout.

AM-Length
Basic Newbie Stretching x 3 sets
Expressive stretching w/DLD's Total Package Stretch
Erect Stretching (trying to close the gap and gain BPenis EnlargementL)
4 x 1 hour sets in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] with Manual stretch breaks after each set (Also cranking up the tension every hour) [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] Wrap - 1 hour sets with Rotary and BTC every hour.

PM-Girth [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] Superset
5 minutes purple (60) followed by 5 minutes of Jelqs and 5 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 minutes blue (65) followed by 5 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s and 5 minutes of Jelqs
5 minutes black (70) followed by 5 minutes of Jelqs and 5 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
20 minutes of edging followed by a hot shower and massage.

Got some GREAT Temp gains and a real pump full of total expansion during those sets. Love doing girth work!!

I ordered the [words=http://TLCTugger.com/MOS]TLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] a few days ago and got it today... I love Ron, he is so amazing to deal with, and makes the best products if youre using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] or want to do FR... Ron is the MAN!
Tonight as I'm typing this I have the [words=http://TLCTugger.com/MOS]TLC[/words] on with a nice gentle tension. I dont even know it is there which is great. I can't wait to see the results.

It seems to also go along with [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] because even though my glans sinks back a little bit, I'm still healing in an extended position, I believe. All around, great workout day! Hope you all had the same!

Take it easy all!

 

[JohnnySisco]

Hey Everyone,

Sorry i don't have too much time to post tonight. The workout is the same as it has been the last weeks.
AM - Length
newbie stretches, Expressive Stretching, Erect Stretching
4x 1 hour sets in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] with manual stretch breaks at the hour. [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] + heating pad
then take [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle jims[/words] wrap off... and go back on the heating pad to warm up for girth

PM-Girth [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] Hardcore Stretches [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] super sets with gaitor 60- 5min in the tube, followed by 5 minutes Jelq and 1 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] super sets with gaitor 65- 5min in the tube, followed by 5 minutes Jelq and 1 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] super sets with gaitor 70- 5min in the tube, followed by 5 minutes Jelq and 1 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words]
Hot Shower with a nice massage

Then at night, I have been using, and getting used to, the [words=http://TLCTugger.com/MOS]TLC[/words] for my FR. Good times.

Hope everyones workouts went great!! Have a good one... Talk to you all later

 

[JohnnySisco]

Hey Everyone, Happy Friday! (or Saturday depending on where in the world you are)

Today was kind of crazy, I had shit to do all day long so I could only get the length part of my workout in. It started in the morning when I did my usual stretching (3 sets of sets listed in DLD's week 1 of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread) Then got into the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for my usual 4 x 1 hour sets with manual stretch breaks. I went hard on the tension today to give myself a max stretch day. At max stretch and tension I was begging for the 1 hour mark to hit so that I could get out and manual stretch. It didnt hurt, but it felt amazing even though I couldn't go much past an hour. When I take it off, I get in a quick set of rotary cranks and BTC stretches.

This afternoon I had some things that needed to be done, so I couldn't get a girth workout in. I was pretty bummed about it, but will hammer one out tomorrow and make sure that I get extra good expansion then.

So instead of doing a girth workout I used my [words=http://TLCTugger.com/MOS]TLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] the rest of the afternoon and evening to work on my FR. I am really beginning to like that [words=http://TLCTugger.com/MOS]TLC[/words], and I already have loved the [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] since the minute I got it! With the [words=http://TLCTugger.com/MOS]TLC[/words] I don't go at high tension, but I can definitely feel myself stretched out (skin and a little shaft) which is hopefully good for healing in an extended position, even though I know that the [words=http://TLCTugger.com/MOS]TLC[/words] is meant for FR and skin stretching.

I found out that since I ordered both the [words=http://TLCTugger.com/MOS]TLC[/words] and [words=http://TLCTugger.com/MOS]VLC[/words] with the skin cones that I have grown a little bit from my Penis Enlargement which made me actually need to step to the next size up in cones... I just want to say to anyone who reads this, that Ron Low is by far one of the most impressive, professional, and all around great to deal with! Not only does he have great products, but his customer service is second to none!

I was reading about this "divosuit" and was thinking about buying one... but then I found another post of DLDs that said he is coming out with something that will blow that out of the water... So I have decided to wait for DLDs product.

So tonight I got a nice rest, and heating pad time which was well needed. My penis takes a beating during the week, and nothing feels better for me than getting on a heating pad to heal a little bit faster... And then of course [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] Wrap for sleep. Then wake up to start it all again! I love it!! Penis Enlargement is my new obsession (dont worry, its not unhealthy... I still live a life LOL)

Well Hope everyone had a great workout today, and everyone has a great weekend! Any questions, comments, or anything else... just post it! Love to hear from some people. Thanks!

Take it easy!

 

[JohnnySisco]

Hey Everyone,

Sorry, I did not post all weekend. Saturday had a bit of a problem... AM length went well, and totally as planned and same workout as usual...
Newbie Stretching
4 x 1 hour sets in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] with manual stretch breaks
Heating Pad after 4 hours to heal and also to get ready for PM girth work

And then this is when the problem came... I warmed up for over an hour while I was watching tv. Got a nice easy stretch before I got into [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] Supersets. My gaitor strengths seem to be all messed up. Purple which is supposed to be the weakest, is stronger than blue (which is supposed to be 2nd weakest after purple).. Black feels stronger than grey (which should be the other way around). So it has me all confused because if I work with purple, blue, black in my superset, the middle set feels like weaker suction.

Anyways, got erect and then into the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] (purple "60" gaitor) like every other day I have used it in the last month. 5 minutes (as usual) and at the end of 5 minutes I slowly released pressure and was getting ready to do my jelqs, and when I pulled my penis out... It was dark dark purple down the whole right side of the shaft. It looked like one of the deepest, darkest bruises I have ever had. It doesn't worry me, or I'm not scared... It was just a little crazy to see.

There was no real pain other than a few twinges which I have felt since I started Penis Enlargement, but I thought that it would probably be a good idea to hold off on the girth work until the color went away.

So since Saturday, my routine has only been length work with light stretching and time in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]

View attachment 26648

Yeah so that is what my penis looks like as of Tuesday Morning. It seems to be going away which is good because I can't wait to get back to girth and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words].
Dont think that will scare me haha... Gotta break some eggs to make an omelet, slight setbacks happen.

Take it easy everyone! Hope your workouts are going good

 

[JohnnySisco]

sorry for the upside down picture

 

[DLD]

Hey Everyone,

Sorry, I did not post all weekend. Saturday had a bit of a problem... AM length went well, and totally as planned and same workout as usual...
Newbie Stretching
4 x 1 hour sets in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] with manual stretch breaks
Heating Pad after 4 hours to heal and also to get ready for PM girth work

And then this is when the problem came... I warmed up for over an hour while I was watching tv. Got a nice easy stretch before I got into [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] Supersets. My gaitor strengths seem to be all messed up. Purple which is supposed to be the weakest, is stronger than blue (which is supposed to be 2nd weakest after purple).. Black feels stronger than grey (which should be the other way around). So it has me all confused because if I work with purple, blue, black in my superset, the middle set feels like weaker suction.

Anyways, got erect and then into the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] (purple "60" gaitor) like every other day I have used it in the last month. 5 minutes (as usual) and at the end of 5 minutes I slowly released pressure and was getting ready to do my jelqs, and when I pulled my penis out... It was dark dark purple down the whole right side of the shaft. It looked like one of the deepest, darkest bruises I have ever had. It doesn't worry me, or I'm not scared... It was just a little crazy to see.

There was no real pain other than a few twinges which I have felt since I started Penis Enlargement, but I thought that it would probably be a good idea to hold off on the girth work until the color went away.

So since Saturday, my routine has only been length work with light stretching and time in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]

View attachment 26648

Yeah so that is what my penis looks like as of Tuesday Morning. It seems to be going away which is good because I can't wait to get back to girth and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words].
Dont think that will scare me haha... Gotta break some eggs to make an omelet, slight setbacks happen.

Take it easy everyone! Hope your workouts are going good

So much consistency and dedication over the weeks! Very good work. The picture shows a very fatigued, bruised penis It happens to the best of us But, it will fade quickly. Stick with some light stretching and back off the girth for a couple days to allow the bruising to heal. Permanent discoloration happens when we do not allow the penis to heal. A heating pad (electric) us the best therapy for the black and blue, also as a general warm up and warm down. In the beginning of my training I used an electric heating pad all day when I was not actively working out. I know it contributed to faster healing and quicker gains.

 

[JohnnySisco]

Thanks DLD,

It only happened that one time, and since then it has faded for the most part. It was strange, I was using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] for weeks and it just happened.
I have been on the heating pad almost non stop. I read it in one of your earlier posts and since I am able to do it, I like to be on it as much as possible.

So by light stretching, does that mean I should stay away from the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Sizegenetics[/words] for a couple of days also?

I have a problem with the OCD as well and feel like I will lose what I have gained in the days that I don't do anything.

 

[JohnnySisco]

A heating pad (electric) us the best therapy for the black and blue, also as a general warm up and warm down. In the beginning of my training I used an electric heating pad all day when I was not actively working out. I know it contributed to faster healing and quicker gains.

I'm very consistent about my warm ups and warm downs. I always make sure to do them. My warm up before girth is 30 minutes - 1 hour with the heating pad and after girth is always a hot shower and deep massage in the shower. and then at night before bed and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] I also am on the heating pad for a few hours.

Could it possibly just be a freak accident? or has my 7 day a week routine caught up with me?

I really dont enjoy taking days off... but I guess if people think I should, maybe its a good idea

 

[DLD]

I'm very consistent about my warm ups and warm downs. I always make sure to do them. My warm up before girth is 30 minutes - 1 hour with the heating pad and after girth is always a hot shower and deep massage in the shower. and then at night before bed and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] I also am on the heating pad for a few hours.

Could it possibly just be a freak accident? or has my 7 day a week routine caught up with me?

I really dont enjoy taking days off... but I guess if people think I should, maybe its a good idea

Sounds like you are doing all the right stuff, I would put this down as a freak accident, as you said. To be honest, I have never seen that kind of bruising, the pattern is odd. Anyway, bruising does not dictate rest, I always worked through all of these issues. If I ended up bruising myself I would avoid the exercises that would make this worse but I certainly did not stop training. There are days when I am too sore to train certain areas but I will just give more time to something I can do. I am a creature of habit and if I don't hit Penis Enlargement once a day, everyday I can become complacent.

 

[JohnnySisco]

Thanks for all the help DLD, I appreciate that you take the time to reply!

So the last couple of days have been some light stretching and low tension [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] work, nothing serious while I was waiting for that bruise to finally go away totally.

Today is my birthday, and I couldn't think of a better way to celebrate than getting back to girth routine haha.

So AM Length went well.
Newbie stretches + 4 x 1 hour sets in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] with my manual stretch on the hour and cranking up the tension every hour

PM girth went great too! I made sure to warm up a little longer than needed today. [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] supersets with purple, blue, black 5 minutes in the pump and 5 minutes of wet jelqs followed by 5 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s because they are FAR superior.

After my girth was done I got into a really good and long edging session. Took about 1 hour just to keep my penis pumped, hard, and full of blood, and totally exhaust my PC.
Then took a really hot shower and made sure to really massage my penis well.

Lately at nights I have been strapping on the [words=http://TLCTugger.com/MOS]TLC[/words] and getting about 4-6 hours of FR depending on how my day is going.
Then onto the heating pad for about 2-3 hours before [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jims[/words] Wrapping and getting some sleep.

I have not measured lately, but my penis looks TOTALLY different than when started 2 months ago. Flaccid is thick and veiny, with a great hang almost all the time. I look bigger both flaccid and erect, and feel thicker in the hand. So even without the numbers, something is going right!

I always forget to talk about kegels, but I do them as much as possible until I just cant do anymore... Then take a break and do some more. I have noticed my erections have been way stronger, and I have finally started to develop some control over orgasm with reverse kegels. Good times!

Hope everyone is doing good and having success! Take it easy!

 

[JohnnySisco]

Hey whats up everyone?

So I woke up this morning and decided to take advantage of my morning erection and masturbate before I stretch to get the nice soft "gummy" like penis for a great stretch.
Got my AM stretches in and decided to really work on adding the DLD Blasters into my routine. I still think that it will take a couple of days to get the technique down good as I'm still learning.

4 x 1 hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] (with rotary cranks and BTC breaks)
I got my new sized [words=http://TLCTugger.com/MOS]VLC[/words] and [words=http://TLCTugger.com/MOS]TLC[/words] in the mail because I outgrew my old ones through doing Penis Enlargement (if you are not using the [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] yet for Penis Enlargement, I highly suggest you check it out)
The new equipment made all the difference in the world. It was so comfortable that I didn't even realize it was there. When the other one was too small, I felt a skin pinching feeling after about 1.5 hours, but now I could wear it for 4 hours easily.

After the 4 hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], I got on the heating pad for about an hour while I was watching some hockey, and then had a pretty light girth workout in the afternoon (and by light I just mean without the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words])
5 minutes wet jelqs then 5 minutes of SSJs for a total time of about 40 minutes.
Followed by a 20 minute edging session
Hot shower and deep massage.

After the shower and massage I get in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] again for another few hours with the [words=http://TLCTugger.com/MOS]TLC[/words] for FR and at a very low tension, just to stay semi extended (even though I know most of it is skin stretch) I think I still am more extended than without anything. Today was in it for another 3 hours with the [words=http://TLCTugger.com/MOS]TLC[/words]

HEATING PAD...HEATING PAD... HEATING PAD... I love sitting on that heating pad! It really helps the healing!

Take it easy, hope you all had good workouts. Drop some comments if you like.

Have a good Monday all.