Medicating;422701 said:
Very good ligament stretch! Actually the best.
Medicating;422701 said:
Deagle;423830 said:So far my routine is looking like this lately
3x 20 min sets at 15 pounds BTC or SD
Go to the gym 1 1/2 hours
1x 20 min set 15 pounds BTC
5x40 sec [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Stretches straight out
I will post a measurement Friday. I want to measure after I have done this a couple weeks.
Deagle;438634 said:I read about another member( I think this credit goes to SWM, correct me if im wrong)pumped then clamped afterwards. That to me is the ultimate workout. And honestly I have all those cable clamps but i think I would prefer the air clamp, however I need to save meh moneys!!!
Deagle;452977 said:Pump arrived and I did 3x15 min sets. Pretty much NO fluid retention yet good expansion.
Im trying something today(mainly cuz I didn't expect to have as much time since I am now called off work)
20 min pump
fastsize upwards.
Goal is to keep the length I get from the pump in an extended state for longer. Since there is no fluid retention, I don't really see how this could be that bad. Let me know if you think im doing something wrong
After the gym and a run later I might be doing more fastsize but definitley more pumping.
doublelongdaddy;398700 said:Kettle Bell looks interesting, wondering why it cost so much though
Deagle;467346 said:SUPenis EnlargementR SORE
Deagle;475939 said: