Plyometrics Blasters, my quest for the ultimate length routine...A Study by DLD
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Dr. Paul said:
I do not think that the Proprioceptor function stops but I do think when the suspensory ligament is stretched that the ligament spindle records change. I believe they convey new information over time. The new information allows the ligaments and tunica to stretch beyond their normal recorded size. Over time there will be less and less signal soreness because of this change.
Plyometrics are just as important as any other component of Penis Enlargement. They allow us to go beyond the normal size which allows us to make faster gains than ever before. My .25" gain using this routine is no coincidence, it was there all along but never surfaced until I started these.
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Jason1 said:
I do not reverse kegel but I do make sure I am relaxed (meaning my PC muscles). The only time I use the reverse kegel is when I am Blasting at all other times during stretching I try to stay conscience of it being relaxed.
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Jason1 said:
Yes. I have been doing the Plyometric stretches straight up and straight down with no A-Stretch. I get a better stretch this way.
Jason1 said:
According to my research the answer is no. PLYOMETRICS are only effective when done a few times per week, maybe once every 2 days. They are comparable to a shock routine in a sense. Also these should be done as a precursor to another stretch routine.
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Just got finished with my PLYOMETRIC routine and I have a small increase in length (about 1/8") I'm sure it is temporary but temporary always becomes permanent
side note: I have been getting a very tiny amount of blood every now and again.
side note: I have been getting a very tiny amount of blood every now and again.
doublelongdaddy said:Just got finished with my PLYOMETRIC routine and I have a small increase in length (about 1/8") I'm sure it is temporary but temporary always becomes permanent
side note: I have been getting a very tiny amount of blood every now and again.
Shove a tampon in, you know the drill. Just ask Jen for some
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I gave these a go for the first time tonight, I find holding a reverse kegal for 100 reps very difficult and my hand starts to husrt around the 25 mark, so as for now I am doing sets of 25 and am aiming to build up from there, anyone else try these?
Thanx
Thanx
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LeeJunFan said:
That is fine, counting is not as important as form so if you want to break it up into smaller sets you will be fine. As I stated in another thread I think PLYOMETRICS play a significant role in the complete length picture.
These are so effective, I have noticed that they open up the penile ateries and capalaries through the intense shock, thus creating greater erections, even while doing them. These are the best stretch out there. Add into the POF techinque that I put together these are going to revolutinlize Penis Enlargement.
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