Plyometrics Blasters, my quest for the ultimate length routine...A Study by DLD
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I think this is great although I have also had blood from the tip of my cock . My frenulum got slighly torn again and below my head I have what looks like a cut. My ejaculation just seems to ooze out now rather than shoot and am not sure why.
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LeeJunFan said:
This is actually an exciting thing and normal with PLYOMETRICS.
Evidence of this being more fact than theory is tricky and in my case slightly painful to prove but I think I inadvertently stumbled on to a very important piece of data during a recent stretching session. I did Plyometric Blasters, which at first were scary, but I made it through a set of 500 with no incident. Immediately following the session my ligs and penis were sore. This is a good sign to someone like me that has been stretching for a few years with rare moments of actual lig and/or tunica soreness. This paled next to the fact that immediately after the exercise my lower vertebrae had a slight strained feeling. At first it did not strike me as anything important but then I remembered Proprioceptor function. Proprioceptor function, in this case, was the culprit of the back pain I had directly following the exercise. Why? Because I was signaling to my brain that I was going beyond the normal load of intensity and the Proprioceptor response resulted in slight back strain. A very similar reaction to this would be almost getting in an accident and your Proprioceptor respond in a instant causing that strained back feeling we get right after a close accident. Using this same example of a close car accident and the Proprioceptor response to that accident brings us even closer to understanding the mental dynamics of Plyometrics and my theory on incorporating these into our stretching routines.
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LeeJunFan said:
I don't think the RK is as important here as it is in a more concentrated stretch like traditional BLASTERS. The PLYOMETRIC are mainly meant to reset Proprioceptor responce and train the LIGS, TUNICA and any smooth muscle to become more effectively stretched.
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