Supra's Slammer - For Unreal Length/Girth/Head Gains!!

[bigtyivier]

i should lay off the beef and bean buritos, unexpected farts when doing the lazy-azz stretches r unpleasant indeed
put your mind to an amazing supra duper flaccid length and girth exercise

 

[bigtyivier]

well Supra, get started :blahblah:

 

[Super]

This will help your flaccid to the max!! The pump will last for a 24 hours or until you next Slam session, so you will always be pumped and your flaccid will grow to that size!

 

[SLICEDBEEF]

Hey,
according to the link on your first post... It goes over how arousal also causes the increase in NO (nitric-oxide), wich is thought to be more powerful than cAMP in relaxing the smooth muscles of the penis...and in this case, might be another reason why edging/ballooning is so effective to use before more conventional girth exercises (due to the high level of arousal and therfore higher level of NO increase... as well as cAMP)....

Damm, you hit the jackpot with this one!

 

[bigtyivier]

radical dude. You are the next big inventor of the 21st century dude

 

[Super]

This really is a no-brainer. Exactly for the reasons GS stated this would be a great thing to establish. It would make it easier for older guys (define it as you wish) to find subjects, persons, interests, or anything else that they may have in common with another person who is older. Of course, I wouldn't think anybody would be excluded so what's the problem -- let's just do it!

 

[SLICEDBEEF]

I really don't know what to say man! Thanks alot... I appreciate the comment's! Your a good guy Supra... and innovative... a true Penis Enlargement master!

Thanks again.

 

[Super]

You deserve it man!!

 

[DLD]

Originally posted by SLICEDBEEF
Talk about a scarry freakin pump! Not only is this exercise the most effective...but it's also fun! There should be no excuses for not doing your routine and getting a bigger dick, now!

Peace

This is a great way to look at Penis Enlargement!

 

[cornell]

Supra this is truley an amazing excercise. After only 10 reps, my dick (head size esp.) was bigger than I have ever seen it. I looked down, and had to stare for a few minutes to convince myself that it was actually MY dick. lol.

Also, I don't know if this is because of the excercise or the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]penimaster[/words], but there is definitly more "veinage" on my shaft.

This is definitly a keeper... I recommend that everyone at least try it once... it won't be your last time

 

[DLD]

Originally posted by cornell
Supra this is truley an amazing excercise. After only 10 reps, my dick (head size esp.) was bigger than I have ever seen it.

I noticed the same thing. This is a killer glans builder. I wish Alex Paris was still posting, he would go crazy over these.

 

[Super]

Originally posted by cornell
Supra this is truley an amazing excercise. After only 10 reps, my dick (head size esp.) was bigger than I have ever seen it. I looked down, and had to stare for a few minutes to convince myself that it was actually MY dick. lol.

Also, I don't know if this is because of the excercise or the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]penimaster[/words], but there is definitly more "veinage" on my shaft.

This is definitly a keeper... I recommend that everyone at least try it once... it won't be your last time

Thats awesome man!! I am so happy for for you.

 

[Super]

My length on my head is getting un belivable from this. This will fix all my problems for sure. This exercise keeps getting better and better ever time I do it!!

 

[stillwantmore]

Well Supra, I gotta hand it to ya boss. It's been almost 8 hours since I did this session, and I'm still 6.5" erect girth! Awesome post workout pump!

 

[Super]

Originally posted by stillwantmore
Well Supra, I gotta hand it to ya boss. It's been almost 8 hours since I did this session, and I'm still 6.5" erect girth! Awesome post workout pump!

Hell ya, this is the most unbelivable exercise that when I did it this morning, I went against what I said and accidetly came and I am still pumped 9 hours later. It blows my fucking mind.

 

[nystrongstroke2]

Interesting i'm gonna add this to my routine,I know what u mean by starting off light and then going for ur max.I use to work out alot also-we call em burn-outs.

 

[9cyclops9]

About the NO thing...I believe taking L-Arginine every day is supposed to release a lot more NO in your blood than normal. I bet if you took arginine along with doing the slammers you could get some really killer gains. I'm going to go get some once I get over this stupid flu. And I'll give the excercise another go. I couldn't really do them today, I guess because of being sick. It took 30 minutes after the first set to even get it back up again. So after I'm done with this crap I'll give it a try and post about it. Seems good, and I was pumped for a few hours even after only doing 2 sets. Keep this up Supra, some really great stuff you've come up with.

John

 

[Super]

Originally posted by nystrongstroke2
Interesting i'm gonna add this to my routine,I know what u mean by starting off light and then going for ur max.I use to work out alot also-we call em burn-outs.

Great to hear I hope you love!!!

 

[Super]

My last touch has been added now it is complete, read again!!

 

[stillwantmore]

I had one of those weird nights of sleep that some of my fellow perverts here may be able to relate to. I kept waking up and wrapping my hand around my dick to check my girth. LOL. Weird. Anyway, I woke up this morning and was still pumped! I waited a while for my 'morning wood' to go away and made sure I was totally flaccid. Measured my flaccid girth and it is 6"! My erect girth is STILL 6.5!! I have never held onto a post workout pump for this damn long before. We're talking 18 hours later! How crazy is that? This shit kicks ass Supra!! :bouncings

 

[Super]

Originally posted by stillwantmore
I had one of those weird nights of sleep that some of my fellow perverts here may be able to relate to. I kept waking up and wrapping my hand around my dick to check my girth. LOL. Weird. Anyway, I woke up this morning and was still pumped! I waited a while for my 'morning wood' to go away and made sure I was totally flaccid. Measured my flaccid girth and it is 6"! My erect girth is STILL 6.5!! I have never held onto a post workout pump for this damn long before. We're talking 18 hours later! How crazy is that? This shit kicks ass Supra!! :bouncings

:allhail:

 

[Super]

Well looks like you and I will have no problems getting to 7" of girth in a couple months!

 

[LilD]

Damn when i read the reactions it must be a very good workout I also wanna do it, but my english isn't the best and i'm not sure i understand everything right. Please Gandolf make the video quick...

 

[stillwantmore]

I just did another set of these. Topped it off with the "Horse 440" squeezes. Post workout pump measures 6.5 right behind the circumcision scar, 6 7/8" (GASP!) the rest of the shaft. That's 1/8" away from the BIG 7!! This has to be the best girth work I've seen in my time in Penis Enlargement.

 

[Super]

Originally posted by stillwantmore
I just did another set of these. Topped it off with the "Horse 440" squeezes. Post workout pump measures 6.5 right behind the circumcision scar, 6 7/8" (GASP!) the rest of the shaft. That's 1/8" away from the BIG 7!! This has to be the best girth work I've seen in my time in Penis Enlargement.

So you like my last edition to the exercise, thats awesome!

 

[LilD]

Supra is this workout also good for length? ?

 

[Super]

Originally posted by LilD
Supra is this workout also good for length? ?

Of Coarse it is!

 

[LilD]

Didn't try it yet, cause i better wait for the video, but i think i'll love this one:highclap:

 

[BenAffleck]

If I understand your discription, I've been doing something similar for a few weeks and have had good results. I do all the things you describe, but have one variation that I call a "double grip bend."

With a 70 to 100 percent erection, I grab at the base with a okay grip, then kegel, then grip very tightly, getting everything north of the grip as fat as I can. Then, instead of jelqing upward, I push the grip down hard, into my ligs.

Next I take the other hand and grip tightly around the shaft just below the glans, thus ballooning the head as you describe.

Then I bend, pushing down into the ligs with the hand around the base while pulling in towards my body with the hand below my glans. I compress or pull the shaft to add to the intensity. I also bend it forwards and sideways. It's important to keep the grips very tight throughout.

It hits everything simultaeously: the head gets very ballooned, the shaft gets fat, and the ligs get stretched a little.

This is potentially dangerous and should be done with extreme care.

 

[bigtyivier]

hey supra, dude you gotta give this a more unique name

 

[crazyed27]

Originally posted by hardandhung
If I understand your discription, I've been doing something similar for a few weeks and have had good results. I do all the things you describe, but have one variation that I call a "double grip bend."

With a 70 to 100 percent erection, I grab at the base with a okay grip, then kegel, then grip very tightly, getting everything north of the grip as fat as I can. Then, instead of jelqing upward, I push the grip down hard, into my ligs.

Next I take the other hand and grip tightly around the shaft just below the glans, thus ballooning the head as you describe.

Then I bend, pushing down into the ligs with the hand around the base while pulling in towards my body with the hand below my glans. I compress or pull the shaft to add to the intensity. I also bend it forwards and sideways. It's important to keep the grips very tight throughout.

It hits everything simultaeously: the head gets very ballooned, the shaft gets fat, and the ligs get stretched a little.

This is potentially dangerous and should be done with extreme care.

Sounds pretty intense! I always try to target my ligs and glans during my girth workouts, man my glans gets so swollen I can barley get my forskin to roll over the bottom part of it! Sounds good I'll try some bends with my next girth routine!!!

 

[shojii]

Supra,
I added in the DLD bends and the width afterwards was unbelievable!!! I had to measure it and I was 2 1/4" wide
Next time I'll get a picture of it and the head was wayyy bigger
great call.........

 

[Super]

I am glad we are all getting great gains!!

Bends are not for me, and that is one of the reasons why I made this exercise to be bendless becasuse a lot of guys are afraid of them and do not like them. I am not supporting bends at all with this exercise, your on your one with that part, good luck. I am sticking with the origional way.

 

[DLD]

Originally posted by Supra
I am glad we are all getting great gains!!

Bends are not for me, and that is one of the reasons why I made this exercise to be bendless becasuse a lot of guys are afraid of them and do not like them. I am not supporting bends at all with this exercise, your on your one with that part, good luck. I am sticking with the origional way.

DLD Bends are an excellent exercise?

 

[Super]

Originally posted by doublelongdaddy
DLD Bends are an excellent exercise?

rofl rofl rofl rofl

I know but Im a scared rabbit I know they make good gains but I dont want to do them at all. So I knew I needed something to compensate a lot for them and a lot more for my length and head size and girth so I came up with this.

I am not knocking them, I just am not going to do them, or tell people stuff that I am not doing, ya know?

 

[PEkwarg1]

I've been something similar explained in the last post of my thread http://www.mattersofsize.com/forum/showthread.php?s=&threadid=4007

I don't perform a jelq tho, i'm to scared my head will burst which is my greatest horror :S
Is it ok to jelq to the head while your dick is so massive and near popping? How much pressure do you apply for the jelq anyway?

One more thing, you should make the title of this thread in bold so ppl can see it much better

Great job.

 

[Super]

SWM you got to 7" yet?

 

[4governa]

supra, did u do this routine everyday or everyother day?

 

[Super]

Nothing specific, Sometimes twice a day sometimes once sometimes skip a day, just do it that all you need brother!

 

[shojii]

I was doing the exercise, and I'm saying to myself damn this is great. Then I remember on the website the DLD bends. I don't do them fully erect ...eeeeek no way!!! Or do them as intensely as DLD does them on the video. Probably with a good semi erection. But man did the width seem to go out of control at the same time. And it has been 24 hours and still wider and absolutely pumped than usual.
It feels okay and safe for me. t/c

 

[DLD]

Originally posted by shojii
I was doing the exercise, and I'm saying to myself damn this is great. Then I remember on the website the DLD bends. I don't do them fully erect ...eeeeek no way!!! Or do them as intensely as DLD does them on the video. Probably with a good semi erection. But man did the width seem to go out of control at the same time. And it has been 24 hours and still wider and absolutely pumped than usual.
It feels okay and safe for me. t/c

I do not do them 100% erect either. I do them right about 80%.

 

[shojii]

that sounds about right...I saw someone do bends at full erect and all I'm saying is damn that cannot be good for you.

 

[Super]

Originally posted by shojii
that sounds about right...I saw someone do bends at full erect and all I'm saying is damn that cannot be good for you.

WEll DLD is convicing more for the bends, I am going to try it. I was worried cause I thought you needed to be 100% erect, but he says 80% so I am going to try it after the horse 440 at the end.

 

[shojii]

I think you'll like it...........definately post afterwards

 

[Super]

I will dont worry!

 

[LilD]

I'm not afraid of the DLD-Bend, im afraid of the Erect-Bend from Gandolfs turtorials. Think i'll never try this one.

 

[Super]

Originally posted by LilD
I'm not afraid of the DLD-Bend, im afraid of the Erect-Bend from Gandolfs turtorials. Think i'll never try this one.

You got that right, me either!!

 

[shojii]

thanx, thats the one I was thinking of....Gandolf's bend

 

[Gandolf]

Come on guys, stop knocking me. Whats wrong with nearly bending your rock hard cock into a pretzel?

In all honesty I don't like teh erect bends, I focused on DLD bends when working on girth. I have been busy moving back into college and havent had a chance to really try these out, I will get to do it tomorrow. I think I understand the exercise properly. And I will get a video out as soon as I can. I will have to check with Supra first to make sure I am doing them correctly. I'll check back tomorrow. I CANT WAIT!!!!!!!

 

[Gainer18]

Hey guys, i hate to ruin the thread but i just tried Supra's routine and i got little to no expansion, but i am almost positive that i'm doin them right. The only thing is, and i dont know if everyone else is the same, when i get a 100% erection i am rock hard. I mean i can squeeze as hard as hell and still feel like i am tryin to break a piece of steel. May sound good but it's hell in tryin to get some expansion during girth workouts. Please help me out cause these sound like they could really make a difference for me!