Kettle Bell Thread

[Sirnutsalot]

How are you hanging? Where is the kettle bell positioned?

I put my penis through the handle, then pull my glands up to my belly button and lift the kettlebell.

I hold that for a couple minutes pretty much.

 

[Dickleaker]

That is the V stretch kettle bell style!

I put my penis through the handle, then pull my glands up to my belly button and lift the kettlebell.

I hold that for a couple minutes pretty much.

 

[Sirnutsalot]

That is the V stretch kettle bell style!

Haha hey whatta ya know.

 

[Gravik]

Check out Supra's recent thread in the Sizegenetics forum.
He gained 3/4" in erect length using the tugger and the ADS.

Alright. I migth have to get one of those. I have a sizegenetics but haven't used it in ages cause my strap broke. This would make it so I don't have to get a new strap :D

Then I could throw it on for an hour after my hanging

 

[Dickleaker]

Day 44

afternoon
10 minute manual stretches
25 minutes wet erect jelqing

evening
30 minutes Bathmate with condom

 

[Dickleaker]

Day 45

30 minutes of manual stretching
20 minutes of erect horse squeezes

 

[Dickleaker]

Day 46

30 minutes of manual stretching
21 minutes of horse squeezes

I am closing this thread as I am changing my routine and no longer using the kettle bell .
Waiting on the VLC tugger to use with my SG extender.

 

[Gravik]

Deep us update when you get the vlc tugger

 

[Dickleaker]

Will do Gravik!
Prob start a journal with tugger routine.Supra wears his for 8 hours a day so will try something close to that .
Am looking for erect length gains and I know over time I will get to my goal of 8x6 soon.
Didn't think anything close to that was even possible for me starting last october...now I know I will get there without a doubt!

Deep us update when you get the vlc tugger

 

[KevinP]

How did your measure day go?

 

[TylerVo]

Day 4
20 minute kettle bell hang/stretch followed by 10 minute wet erect jelqing X 2 sessions.


Day 5

20 minute kettle bell hang /stretch and 10 minute erect wet jelqing ...hopefully I will get a second session before the end of the day .

 

[Dirk-Diggler]

I've been doing these for a week, I'm unable to hang because of being uncut. But instead of a kettlebell I use the handle of my backpack, and fill it with heavy items and such like in the pic.

I think it's quite good but I'm not sure, I feel more fatigue in my gripping hand than the penis, but hope it's working there too. Currently doing 30 minutes, twice a day with around 13lbs. Is this enough time? I ask because I'm in uni so normally busy, and it's pretty painful and mentally taxing so hopefully it's enough lol.

 

[Dirk-Diggler]

bump

 

[DLD]

I've been doing these for a week, I'm unable to hang because of being uncut. But instead of a kettlebell I use the handle of my backpack, and fill it with heavy items and such like in the pic.

I think it's quite good but I'm not sure, I feel more fatigue in my gripping hand than the penis, but hope it's working there too. Currently doing 30 minutes, twice a day with around 13lbs. Is this enough time? I ask because I'm in uni so normally busy, and it's pretty painful and mentally taxing so hopefully it's enough lol.

I love this, very inventive!

 

[Dirk-Diggler]

I love this, very inventive!

Hey thanks a lot man =). I'm really glad to have some feedback on this exercise, because this is all I've been doing for about 4-5 months. And I didn't measure when I started...stupidly, but I have an old measured pic that looked about 7". Now I'm at 7.4ish . But I am 20 so I wonder is it just natural growth or is this exercise tet cause?

Would you say this exercise alone is enough if length is all you want? I do two sets a day of 20 minutes under tension timed with stopwatch (each session takes 1 hour due to resting my hands). So it is quite time consuming, painful and boring. But if you think it is worth it then I am willing to go with that haha. Thanks a bunch for any feedback you may have.

 

[MikeShlort]

Wow you hold your hand there for 30 mins?
I think your shoulder is going to get huge along with your cock

 

[smerc]

Not sure if anyone has asked this, but was curious if anyone tried this exercise while also doing squats?

 

[Dirk-Diggler]

Wow you hold your hand there for 30 mins?
I think your shoulder is going to get huge along with your cock

I only do 20 minutes now because it's a bit too heavy, also it gets sore if I go too long haha. But not in 1 long hold, I can only hold it for like 1 or 2 minutes at a time......I'm surprised you said that because I wasn't sure I was using enough time lol.

Also the fleshy part of my thumb on my right hand is noticably bigger than the left.

Not sure if anyone has asked this, but was curious if anyone tried this exercise while also doing squats?

For me, I do this out of boredom...and it can help take your mind of the weight

 

[DLD]

Wow you hold your hand there for 30 mins?
I think your shoulder is going to get huge along with your cock

You could easily hook it to a door handle to free up the other hand.

 

[Dirk-Diggler]

You could easily hook it to a door handle to free up the other hand.

Hey DLD could you please elaborate on this? Any help with gripping would be so appreciated, but I'm not understanding what you mean by hook it to a door handle. Because you have to grip behind the glans really hard to lift up the weight, and I even use a second hand to help with grip along with plenty of baby powder haha.