SRT Routine- By Dr. Seuss

D

Dr Seuss

0
I can't help but deny the fact that for every area in my life Im succesful at (women, busines, girls, bodybuilding) I have some sort of log. Because I want to succeed at growing a big dick, Ive decided to start one here aswell and hopefully get some pointers along the way.

Basically I started Penis Enlargement 2years ago and went from 14m to about 16cm in EL (so I gained like .8"). I just did some jelqing basically. Last couple of months I did more stuff with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and gained some more.

Now my stats are as followed:
BPenis EnlargementL: 17cm (6.7")
EG: 12cm (4.7")

And my goal is:
BPenis EnlargementL: 19.5cm+ (7.8"+)
EG: 14cm+ (5.5"+)

The deadline for this is within the next two years so I have about 26months to do get there.

I've decided to go and try out the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine
I still need to get:
-Sizegenetics
-LengthMaster
-Strapping material

Ordered a ROP and already got a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].

Put the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine in an excell file to get a good overview. Please let me know if I interpreted this correctly.
http://imageshack.us/photo/my-images/836/overviewsrtroutine.png/

Not planning on buying any 'growth pills'.

I'd say my health is exceptional because Im an amateur bodybuilder. Do smoke the occasional spliff but other than that doing pretty good.

Only thing that worries me is time management: Im also starting up my own business so I hope I can make the time to do this routine.

Dr. Seuss

Uploaded with ImageShack.us
 
Last edited:
Not sure where I can find all the exercises


Also, what sort of [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] work would one recommend in order to maintain solid EQ?
 
I think you will reach your goal much faster than you think you will.
I have been at this for only 3 months and my measures for BPenis EnlargementL are already over .5 inches
Also take pics. It is nice having something to look back on and it keeps you hella motivated.
 
Dr Seuss;509817 said:
I can't help but deny the fact that for every area in my life Im succesful at (women, busines, girls, bodybuilding) I have some sort of log. Because I want to succeed at growing a big dick, Ive decided to start one here aswell and hopefully get some pointers along the way.

Basically I started Penis Enlargement 2years ago and went from 14m to about 16cm in EL (so I gained like .8"). I just did some jelqing basically. Last couple of months I did more stuff with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and gained some more.

Now my stats are as followed:
BPenis EnlargementL: 17cm (6.7")
EG: 12cm (4.7")

And my goal is:
BPenis EnlargementL: 19.5cm+ (7.8"+)
EG: 14cm+ (5.5"+)

The deadline for this is within the next two years so I have about 26months to do get there.

I've decided to go and try out the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine
I still need to get:
-Sizegenetics
-LengthMaster
-Strapping material

Ordered a ROP and already got a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].

Put the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine in an excell file to get a good overview. Please let me know if I interpreted this correctly.
http://imageshack.us/photo/my-images/836/overviewsrtroutine.png/

Not planning on buying any 'growth pills'.

I'd say my health is exceptional because Im an amateur bodybuilder. Do smoke the occasional spliff but other than that doing pretty good.

Only thing that worries me is time management: Im also starting up my own business so I hope I can make the time to do this routine.

Dr. Seuss

Uploaded with ImageShack.us
Click to expand...


I am happy you are taking the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] challenge! You do not need to wait for the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words], the [words=http://www.mattersofsize.com/join-now.html]PowerAssist[/words] will serve the same function. What exercises are you asking about? The routine is pretty much laid out in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread. Is there something more you wanted to add?
 
sorry bout that highjack...back on topic!
 
No worries.

Starting soon. Penis is much better when it comes to EQ again though its still a bit 'bruised'. Im gonna do some basic 15-20min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions for the upcoming week or two untill I have my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] (which Im gonna order real soon). Guess Ill wait with buying the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words]. ROP should be shipped by now. Want to order a monkey spanker but its pretty expensive so not 100% sure about that.

Im referring to the exercises such as: slow squash jelqs, alpha jelqs, behind the cheeks, dld blasters, rotary stretches, rotary cranks, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]. Like I said, been doing Penis Enlargement for 2years but havent been reading up on these and Im not sure where I can find how to do them.


God I hope I will reach my goal within the next two years. Part of me just cant believe that I might be the guy with a big dick at some point. It would be so awesome.

Gonna make pictures for this log aswell though Im a bit ashamed of my pencil dick.
 
Dr Seuss;510267 said:
God I hope I will reach my goal within the next two years. Part of me just cant believe that I might be the guy with a big dick at some point. It would be so awesome.
Click to expand...

If you dedicate two years to Penis Enlargement you are going to walk away with a monster!
 
That would be awesome.

I've decided to try and make this one of the best personal Penis Enlargement blogs out there. Im gonna provide you all with good quality pictures, descriptions of sessions, growth increases, EQ, the whole shabam. Hopefully Ill be able to show to everyone after two years what results Penis Enlargement can give you.
 
Jesus FCKNG christ. Its obvious that there is something wrong with my penis. I still have trouble getting an erection (by myself, in a relaxed state). had one yesterday but its almost a task to maintain one. Im really worried now that the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] caused internal damage (venous leak or something like that). Worst part is, a girl that I actually really like is coming over and this would be the 2nd time my dick isnt working!!!! Obviously, if it doesnt work today Im finished and Id be very mad at myself. NEVER had issues with this, always got and stayed rock hard with all sorts of girls and now this happens.

As a precaution I took some cialis (20mg) and Im gonna pop a kamagra (50-57mg) right before. I pray to god that my dick wont fail me today, I really like this girl.


Thinking of calling my doctor next week and ask whats up-this isnt normal
 
okay Im getting crazy over here, seems that if it is a venous leak my life of sexual liberty is pretty much fucking over. Id sue [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for all their moneys worth and then some
 
Dr Seuss;510398 said:
Jesus FCKNG christ. Its obvious that there is something wrong with my penis. I still have trouble getting an erection (by myself, in a relaxed state). had one yesterday but its almost a task to maintain one. Im really worried now that the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] caused internal damage (venous leak or something like that). Worst part is, a girl that I actually really like is coming over and this would be the 2nd time my dick isnt working!!!! Obviously, if it doesnt work today Im finished and Id be very mad at myself. NEVER had issues with this, always got and stayed rock hard with all sorts of girls and now this happens.

As a precaution I took some cialis (20mg) and Im gonna pop a kamagra (50-57mg) right before. I pray to god that my dick wont fail me today, I really like this girl.


Thinking of calling my doctor next week and ask whats up-this isnt normal
Click to expand...

Do not do any heavy girth work whatsoever before sex, as this can lead to poor erection quality if you're fatigued. Do your routine when she leaves. If you've already Penis Enlargement'd this morning, wait 6 hours before having sex. Pop the C one hour before she gets there, and you will do fine.
 
Thanks for the advice-in the end it wasnt needed though because we just fooled around a bit but nothing more (due to the situation).
What I was referring to was the fact that Im still a bit worried that there is internal damage. If this is fatigue its definitely pretty bad (for 2+weeks now). Must have really done some harm to my penis if thats the case.

Couple questions:
-can it be possible to cause a venous leak via the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]?
-what are the most common signs of a venous leak?


Anyways I made somw pictures. First a picture of my current state and my desired goal visualized by paper that I measured- and cut out:
[IMG=http://imageshack.us/a/img9/1141/201210071132071.jpg][/IMG]

Uploaded with ImageShack.us

And a picture of my penis at the moment. I know its bad quality but its actually pretty difficult to make a good picture haha. The measurement tells us its 16cm (BPenis EnlargementL) but doesnt account for the .5cm at the beginning of the scale) so its more like 16.5. Now my EQ is still not that good so let's say its 17cm (6.69") max but generally around 16.5cm (6.5"). Or, Ive shrunk .5cm becaue of inactivity or something I dont know (hope not). Ill make better pictures once my EQ is finally good again (which I hope will happen very soon). So yea, here is a picture of my rather smallish cock unfortunately
[IMG=http://imageshack.us/a/img404/930/20121008175053.jpg][/IMG]

Uploaded with ImageShack.us

yes, I know I have pearly papules. Had them since I was 8 or something.



Gonna order the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] today. Ive decided not to start with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] again and give my penis at least 1 more week of rest
 
Dr Seuss;510714 said:
Just ordered the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Sizegenetics[/words] package-should arrive this week
Click to expand...

Yay! You are going to be so happy!
 
Dont have it yet but Ill document my experiences here. Supra just shipped it so it will probably take a week or two before it actually arrives haha
 
Oh by the way-does anyone know if there is something to get rid of the pearly papules? They dont bother me and Ive never ever had a girl comment on it (they really dont mind) but then again, If I can somehow 'remove' them that would be cool I mean, why not?
 
Dr Seuss;510910 said:
Oh by the way-does anyone know if there is something to get rid of the pearly papules? They dont bother me and Ive never ever had a girl comment on it (they really dont mind) but then again, If I can somehow 'remove' them that would be cool I mean, why not?
Click to expand...

Smokers Toothpaste will cure this. Get a tube and apply to penis twice a day. After about a week they will flake off and completely heal.
 
Thanks for the headsup bro. I ordered one of them:) Ill post pictures to show how it works.

Can't wait for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] to arrive:) Still need to buy some strapping tape for the strapping method. Any ideas?

Btw-Im still wondering, can using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] cause a venous leak? I want to go about Penis Enlargement safely
 
Thanks for the headsup bro. I ordered one of them:) Ill post pictures to show how it works.

Can't wait for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] to arrive:) Still need to buy some strapping tape for the strapping method. Any ideas?

Btw-Im still wondering, can using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] cause a venous leak? I want to go about Penis Enlargement safely
 
Dr Seuss;511093 said:
Thanks for the headsup bro. I ordered one of them:) Ill post pictures to show how it works.

Can't wait for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] to arrive:) Still need to buy some strapping tape for the strapping method. Any ideas?

Btw-Im still wondering, can using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] cause a venous leak? I want to go about Penis Enlargement safely
Click to expand...

[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE bandage[/words] and Theraban are the best to wrap with. There are lots of wrapping techniques in the hangers ad [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetcis[/words] Forums. The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] would not cause that condition but if it is a preexisting issue I will find out for you if it is an issue before I direct.
 
That would be great. Have to say my erection strength is returning so probably I havent caused any permanent damage. My penis is still discolored though but hopefully my EQ will quickly be up to where I know it can be again. Im taking this as a warning not to go over the edge with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and pump absolute max max pressure.

Got the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] (that I ordered via this site). It looks amazing. Can't believe how professional and nice everything looks and that includes the actual leather box that contains it. Ordered some of that [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] and apart from the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (which I might order later down the road) and the ROP (which should arrive within the next two weeks) Im pretty much good to go.
 
Dr Seuss;511463 said:
That would be great. Have to say my erection strength is returning so probably I havent caused any permanent damage. My penis is still discolored though but hopefully my EQ will quickly be up to where I know it can be again. Im taking this as a warning not to go over the edge with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and pump absolute max max pressure.

Got the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] (that I ordered via this site). It looks amazing. Can't believe how professional and nice everything looks and that includes the actual leather box that contains it. Ordered some of that [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] and apart from the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (which I might order later down the road) and the ROP (which should arrive within the next two weeks) Im pretty much good to go.
Click to expand...

Good to hear EQ is back on track. Some new toys to try out so don't wait too long!
 
Yea but its still not 100%. Yesterday I had sex with this italian girl (as a ONS) and I went limp a LOT-which btw was not related to the way she looked or how she did things-she actually did them pretty damn well.

DLD, if its fatigue, how long can such a thing last? 2-6weeks?
 
Dr Seuss;511694 said:
Yea but its still not 100%. Yesterday I had sex with this italian girl (as a ONS) and I went limp a LOT-which btw was not related to the way she looked or how she did things-she actually did them pretty damn well.

DLD, if its fatigue, how long can such a thing last? 2-6weeks?
Click to expand...

Fatigue will only last a couple days, anything beyond that is due to obsessing. Have you tried any supplements of [words=http://www.mattersofsize.com/join-now.html]Penis Enlargement pills[/words]? Are you doing Kegels too much? What you need to do to get over this is very simple, put on some adult entertainment, relax, don't think too much, and get that fucker 100% erect. One time will prove to your psyche that there is no problem...I promise.
 
Well I did just thatr but still have trouble maintaining an erection.

Spent almost 3hours yesterday with trying to put on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words]. In the end I ended up with the noosestrap, just that.

however, it still slips off a lot. Id like to use the strap but my flaccid penis is to thin stretched out (grower) to be wrapped into the strak without slipping away argh
 
Okay right now the strapping method Im using is the anti-slip thing combined with the noose strap.

First starting day of the routine:
behind the cheeks to the left 30sec 3sets
behind the cheeks to the center 30sec 3sets
behind the cheeks to the right 30sec 3sets

straight down to the left 30sec 3sets
straight down to the center 30sec 3sets
straight down to the right 30sec 3sets
straight down rotary stretches 25reps 1set

straight out to the left 30sec 3sets
straight out to the center 30sec 3sets
straight out to the right 30sec 3sets
straight out rotary stretches 25reps 1set

straight up to the left 30sec 3sets
straight up to the center 30sec 3sets
straight up to the right 30sec 3sets
straight up rotart stretches 25reps 1set

Instead of strapping (dont have material yet) Im using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] for 60min. Wont be able to wear it for 6x60minutes though.

Also, gonna start with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]male extra[/words] pills.

Gotta check how to do the exercises properly. What EL (erection level) should one have while doing the rotary stretches? Completely flaccid?
 
2nd part-girth

5min warm shower warmup
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
downward jelqs 100reps
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60 sec

downward jelqs 100rep [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
alpha jelq -

5min warm shower warmdown+massage

Put cockring around my expanded penis right after that. Ill replace this with the ROP once I have it. Untill I get a Monkey Spanker, ill massage for recovery.



Questions:
-How can one do a proper alpha jelq? I really couldnt do one
-Are downward/upward jelqs referred to as jelqing with the head of the penis pointing down/upward or is downward moving towards the head and upward moving towards the base of the penis


Also need to work on my slow squash form

Right now, and on most days I wont be able to strap/stretch for the full time because Im working from 9am till like 11pm. Yet, I try do do my best and go with this routine as far as I can time wise.

On tuesdays I pretty much wont be able to do any pe-ing at all (working 9am till 11pm non stop). Once I get comfortablr with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] however, I plan on using it during this time to really make hours on stretching the tissue.
 
Almost forgot-what I still dont really get with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] is adjusting it once strapped to ones length.

Despite reading about it its rather vague to me. If I understand correctly the penis should be stretched out and the tip should be sticking out slightly in comparison to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] end is this right? Is twisting the smallest 'screws' at the base for tension or length adjustment? Are the longer ones (with the stripes) for tension or length adjustment?
 
Dr Seuss;512062 said:
Almost forgot-what I still dont really get with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] is adjusting it once strapped to ones length.

Despite reading about it its rather vague to me. If I understand correctly the penis should be stretched out and the tip should be sticking out slightly in comparison to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] end is this right? Is twisting the smallest 'screws' at the base for tension or length adjustment? Are the longer ones (with the stripes) for tension or length adjustment?
Click to expand...

You should be stretched to the furthest point you can for 30-60 minutes and then take a break, recirculate and reattach. The screws at the base are fine tuning adjustments. Say you can't get into another .25" bar, you would use these screws to allow you to make this fine adjustment to work. So, as you decrease the tension from the base adjustments, that .25" bar could be .125", depending on how much you dial back. Now, remember, the base adjustments are reverse set screws so they they are the opposite of the way you would conventionally turn a screw. I sometimes forget and the screws will drop out (due to my dyslexia) but they go right back in.
 
still managed to do the routine today aswell:

First starting day of the routine:
behind the cheeks to the left 30sec 3sets
behind the cheeks to the center 30sec 3sets
behind the cheeks to the right 30sec 3sets

straight down to the left 30sec 3sets
straight down to the center 30sec 3sets
straight down to the right 30sec 3sets
straight down rotary stretches 25reps 1set

straight out to the left 30sec 3sets
straight out to the center 30sec 3sets
straight out to the right 30sec 3sets
straight out rotary stretches 25reps 1set

straight up to the left 30sec 3sets
straight up to the center 30sec 3sets
straight up to the right 30sec 3sets
straight up rotart stretches 25reps 1set

2nd session
5min warm shower warmup
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
downward jelqs 100reps
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60 sec

downward jelqs 100rep [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
alpha jelq *not done this-still have to check how to do this properly*

5min warm shower warmdown+massage

No hanging but I did wear the ROP for 10hours

D2 routine
D1 ROP-10hours
 
From now on Im gonna keep track on the number of hours with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words]. Today was a 'rest' day-but I still put in 6hours with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] which I think is good. I can now easily de-and reattach it within minutes in a firm way preventing any slippage and not to strong cutting off blood circulation.

No idea what to expect results wise but it will be interesting to see where Im at a year from now. Dont want a long thin penis however. I want a big fat one haha.
 
only time for girth session today:
5min warm shower warmup
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
downward jelqs 100reps
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60 sec

downward jelqs 100rep [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
alpha jelq *not done this-still have to check how to do this properly*

5min warm shower warmdown+massage

directly wrtapped cockring around it to ensure growth during recovery
 
behind the cheeks to the left 30sec 3sets
behind the cheeks to the center 30sec 3sets
behind the cheeks to the right 30sec 3sets

straight down to the left 30sec 3sets
straight down to the center 30sec 3sets
straight down to the right 30sec 3sets
straight down rotary stretches 25reps 1set

straight out to the left 30sec 3sets
straight out to the center 30sec 3sets
straight out to the right 30sec 3sets
straight out rotary stretches 25reps 1set

straight up to the left 30sec 3sets
straight up to the center 30sec 3sets
straight up to the right 30sec 3sets
straight up rotart stretches 25reps 1set



5min warm shower warmup
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
downward jelqs 100reps
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
upward jelqs 100reps [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60 sec

downward jelqs 100rep [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] 1rep 60sec
alpha jelq *not done this-still have to check how to do this properly*

5min warm shower warmdown+massage


No time for [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] unfortauntely. Strapping still not an option untill next week.

Gonna experiment with doing the jelqs with a cockring on, I think it will help

directly wrtapped cockring around it to ensure growth during recovery
 
Wow, my PPPs are almost entirely gone!!!! Amazing... think I need just a couple more days before they are all gone and then-for the first time in my life- Ill have a nice dick without any PPP. Skin is supersmooth.


Only downsides:
-applied to much causing my glans to dry out
-now it BURNS like you wouldnt believe whenever I apply new toothpaste
-but, eventhough it really hurts, its worth it.

I hope its permanent though
 
damn this routine is intense

week 2 of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program

I had a REAL hard time getting & staying hard during the exercises. Probably due to overtraining. Im a bit worried because I really need my dick to be working 200% this weekend. Any suggestions?

OT:
5min warm shower warmup
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], 160mm
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], 162mm
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], 164mm
5min warmdown & massage

-->ROP strap
 
2nd session
5min warm shower warmup
behind cheeks left 3x40sec
behind cheeks center 3x40sec
behind cheeks right 3x40
DLD blasters 3x40sec*
rotary stretches 4x25

now extended with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words], will prob. wear it for about 4-5h

*note about the DLD, what I did was this:
stretch flaccid penis via stomach, do 100 quick pc flexes, release, then do a reverse kegel for 30sec while stretching the penis. Is this the appropriate way to do this?
 
Dr Seuss;513641 said:
*note about the DLD, what I did was this:
stretch flaccid penis via stomach, do 100 quick pc flexes, release, then do a reverse kegel for 30sec while stretching the penis. Is this the appropriate way to do this?
Click to expand...

That is correct.
 
Okay I really need to find a new strapping method. The only way of holding my penis in place is by cutting off blood circulation causing the head to turn purple and numb after a while which i figure-isnt a good sign
 
Dr Seuss;513665 said:
Okay I really need to find a new strapping method. The only way of holding my penis in place is by cutting off blood circulation causing the head to turn purple and numb after a while which i figure-isnt a good sign
Click to expand...

That state is fine as long as you don't go more than an hour. Everyone gets a purple head and some soreness/numbness from extending.
 
Okay I see. So the numbness is harmless as long as its not longer than an hour?


Ive decided to slow things down a little bit. Instead of doing the WEEK 2 routine as planned Ill do it 3times this week and Ill do some [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] stretching in between.

The reason for this is that my EQ is still extremely poor and its hard for me te even get hard to go in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for example. To me, thats a sign that I suffer from extreme fatigue (or like said before, its something more serious but if that were the case Id prob. not be able to get any good erections at all).

Ive also decided to start edging again for 3x a week for 20-30min. This will allow me to reconnect with my penis more.
 
Wow. I really gotta take things slow. I noticed 2 things using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
1: Im less big (due to less hardness I guess)
2: My penis gets bruised very, very quickly when using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] now

Two months ago if I would use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Id have barely if any bruises. Now I used did 6min of erect (80% or something) pumping and when I took it off I even said: holy shit.
My glans, veins and red 'ring' around the glans (dont know what this is called) were all bruised severely. Yet, when I massaged my penis the bruising would dissappear immediately.

So basically; I get bruised more easily now, but the bruises go away almost instantly whereas 2months ago I wouldnt get bruises this severe yet they would stay a lot longer. Any thoughts?

Despite this, Ive decided to take things even slower. My plan is to stick with the WEEK 2 routine for at least 2-4more weeks untill I really notice that my penis can hold up again in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. Ill slowly buildup the volume and the intensity again.

For now:
5min warm shower warmup
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 155mm
5min warmdown+ massage

now wrapped with ROP.
 
did girth session. Doing the length session first thing 2morrow morning

5min warm shower warmup
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
5min warmdown+massage

direct strapping with ROP and cockring


Penis still bruises easily in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and hurts a bit but seems that my EQ is improving.
 
length session
5min warm shower warmup
3x40sec behind cheeks left
3x40sec behind cheeks center
3x40sec behind cheeks right
dld blaster 5x40sec
rotary stretches 4x25
5min warmshower warmdown+massage

now stretched in [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]

edged for 20+min yesterday
 
girth session
5min warm shower warmup
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min super slow jelqs
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 164mm
5min warmdown+ massage

direct strap with ROP
 
2nd session, for some reason this one was really enjoyable and fun even

5min warm shower warmup
3x40sec behind cheeks left
3x40sec behind cheeks center
3x40sec behind cheeks right
dld blaster 5x40sec
rotary stretches 4x25
5min warmshower warmdown+massage

Now strapped [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle jim[/words] method. Im wondering whether I should put in more hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] and maybe only do the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle jim[/words] strapping before I go to bed. Any thoughts on this? More time in [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]=more gains? Im only able to get in about 16hours a week in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] so far.
 
5min warmup
6min slow jelqs
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 162mm
5min warmdown +massage

erection quality was insane for some reason. Possible the hardest ive ever been but no idea why this suddenly happened/
 
Dr Seuss;515456 said:
5min warmup
6min slow jelqs
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 160mm
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], erect, 162mm
5min warmdown +massage

erection quality was insane for some reason. Possible the hardest ive ever been but no idea why this suddenly happened/
Click to expand...


That is a great! Have you increased Kegel work? Also, why do you think that some of your sessions are giving greater expansion than others? I see your numbers bouncing about a bit with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Expansion.
 
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