Sephin Routine + Progress Log

Was going to to do this routine today...
10min @ 10
7.5min @ 10
5min @ 12.5
7.5min @ 10
10min @ 10
But ended up changing it slightly
10min @ 10
7.5min @ 10
6min @ 12.5
15 min @ 10

Just to make it more intense. I would go 20 min on last set, but head keeps getting filled up and I dont want bruising.
 
Short on time today, and luckily I want to decrease time and focus on the heavier weight I am at so here is my plan for today.
Stretching, finally.
10min @ 10 (hang 10 minutes, every other minute pushing down on weight a little)
10min @ 12.5
10min @ 10 (hang 10 minutes, every other minute pushing down on weight a little)
ADH while I do homework until 4 then I gotta go out and take some photos for photo class then rest of night is going to be busy hanging out, going to church, getting homework done.

If everything goes like I planned with Penis Enlargement routine I wont report back, but if I change it or something Ill leave a little post.
 
Did casual stretches, then all the hanging above except my last set was upped to 12.5 instead of 10lbs.

ADH for like 30 minutes, going to hang more tonight when I am home and typing homework. Time for some warcraft 3 then photography work :)
 
My new goal is 8.25 BP x 6.25 (behind head and mid-shaft, thickening to 6.5 at base), so now I will only be focusing on girth.

I am going to try to get some money in paypal ASAP and order viagra from pugal. Going to get 30 x 100mg silagra to use once daily with my 4 hour girth sessions :). Until then I am just going to clamp and do some girth work for now.

Unclamped
30 power jelqs
10x 1min Uli #3 with 15 second breaks

Clamped
10x 1min compression squeezes with 15 second breaks
10x 1min Super Squash Jelq with 15 second breaks
10x Bends (10 seconds up and down, then 20 sec right) - Trying to correct left curve with 20 seconds break

Remain clamped for 30 minutes edging tossing in random girth exercises with no set time/reps/sets as I please. It relaxes me, gives me freedom to break from a regimen, plus keeps me at max engorgement.
 
Nice routine sephin, you are going to hit your goal FAST. If I had the money I would buy some Viagra too, I bet it's killer to work out on.
 
Ya forgot I was deconditioned. After my 3rd or 4th compression squeeze I had to lay off. I think my girth routines will be 2 hours. 4 hours is a LONG as time to beat my meat lol. By time I got viagra I am sure I will be conditioned enough to do this.

Besides bad discoloration going away fast, the workout went real well. The Uli #3 rule. The upper half of my dick was HEAVY. My pre-workout girth around circ-scar was 6.5! That is .75 increase. It is weird because like I described in earlier I get this inflation of skin that pops out on belly of penis by circ-scar.

Anyways it was good workout, I intend to keep and increase intensity as dick allows. Tomorrow is just 1-2 hour clamped edging session. Day after the same, 4th day start routine again and repeat.
 
Today did like 2, 30 min sessions of clamped edging. Each time I blew my load it wasnt much, but damn my first shot was frikkin 2-3 feet from where I shot it. I shot it as I got up from chair so I am trying to figure in my head the physics of it to know how fast I shot my load :) Anyhow, going to drink lots more water, I am currently doing vitamin C and daily vitamin (has 15mg zinc), and will probably buy more stuff.

I am way motivated. Spring break I am probably gonna do some crazy shit somewhere with some friends. I am not a partier. Rarely, so I think itll be awesome. Might go to mexico or some shit. Probably turn some chicks in old meheeco :-D

Anyways I am really motivated to hit my goals. I want to majorly pack some face and get some "AY! Papi, que grande!" if you know what I am saying ;) and Ill be like "Pongas en tu boca!" lol. Anyhow my friend speaks Spanish well so that is good.

Probably bring like 2 boxes of magnum XLs, maybe some viagra, etc.
 
I might get some tonight. Where my circ scar is I can get 6.5" engorgement post workout and the rest of shaft is 6-6.25" so I know if I hit it doggy style she will love it and will want it more, luckily it will be in dark so she wont see bruising etc. Anyhow, I just hope I can last long. I am going to kegel the shit out of my dick 15 minutes prior to doing it so I dont get too horny etc and I will practice breathing, going slow and reverse kegelling. Going to try to get through whole workout tonight, we will see. Peace.
 
Wasted a 50mg viagra, got no sex, got 2 t-veins one on each side, I am extremely dissapointed and need to take 2 weeks off now, and I have given up on trying to get any sex. I just dont fucking care, I always try and it is fucking pointless. She is like so-so whatever about it, and the opportunity never comes unless folks go out for weekend or something and even then nothing will happen. When driving late at night I cant find any spots or anything.

I have just giving up on looking for sex or even going to anything hinted at or even promised it is fucking pointless and depressing. I could kill someone how frustrated I am. I am taking time off from Penis Enlargement and waiting til T-veins gone, then I will move back into girth slowly building my way up to the routine I set out. Probably take a month not including the 2 weeks it will take for t-veins to heal.

Encourage me.
 
Wasted a 50mg viagra, got no sex, got 2 t-veins one on each side, I am extremely dissapointed and need to take 2 weeks off now, and I have given up on trying to get any sex. I just dont fucking care, I always try and it is fucking pointless. She is like so-so whatever about it, and the opportunity never comes unless folks go out for weekend or something and even then nothing will happen. When driving late at night I cant find any spots or anything.

I have just giving up on looking for sex or even going to anything hinted at or even promised it is fucking pointless and depressing. I could kill someone how frustrated I am. I am taking time off from Penis Enlargement and waiting til T-veins gone, then I will move back into girth slowly building my way up to the routine I set out. Probably take a month not including the 2 weeks it will take for t-veins to heal.

Encourage me.
 
2 T-veins have left me on the injury list with time to think about Penis Enlargement and I have decided to keep up with kegels and keep a very short probably 10-15 minute workout a day to make slow steady gains, as Penis Enlargement is just not my bag right now. I already have an 8 x almost 6 inch dick when on viagra which is fine by me. Just want to close out that last bit putting me over the top and correcting my left curve and getting a slightly upward one.

I also dont want huge discoloration in my dick which I think I might already have a LITTLE of I hope I can reverse or it will go away. Slowly progressing will help this. The workout being 10-15 minutes will be perfect meaning I wont miss days and I can focus really strongly and visualize the whole time.

My real focus now is all natural weight lifting. No roids, no pro-hormones, no creatine. Only used creatine once, amazingly wasnt as successful as everyone said it was. Never used roids, never will. Whey, water, glutamine, multi-vitamin. Probably keep my progress log here so I can stay in touch with Penis Enlargement boards and people and have a journal.
 
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