moregains,
UPDATE: I'm currently (and comfortably) doing as follows:
MONDAY-THURSDAYS, SUNDAYS: HDSS at 6 pounds for 1 hours, 5 pounds for 1 hour and 4 pounds for 1 hour (sometimes I wet jelq for 15 minutes afterwards, sometimes not)
FRIDAYS: HDSS at 6 pounds for 2 hours, 5 pounds for 1 hour
SATURDAYS: HDSS at 6 pounds for 30 minutes
All at BETWEEN SD AND SO; pin-locked
I'm a knucklehead when it comes to math: I've been tallying my hours.
1. You said before that for every hour in the HDSS (at these weights, I'm assuming), "My experience shows that it takes about an hour to gain 0.001": so is it safe for me to assume that, AT MINIMUM, I can expect AT LEAST a gain of 1/2 an inch in ERECT LENGTH after logging 1,000 hours?
2. How does my workout look to you?
Peace!