Size Genetics Log (with other variants in between)
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sbc5966;557953 said:First off. Thanks! I don't do anything out of the ordinary brother, I am actually a strength coach and a nutritionist. Can give you the MOS special if you would like
I can regularly get 2-3 hour sets now. It has taken me since january to build up to this. I stretch to a 1200 tension I don't stretch to a length. I don't believe in stretching to a length.
yeah tension is tension and a stimulus. Time under tension is the important variable imo which is different for everyone.
sbc5966;558254 said:
Hey try the Autoextender Vac Mod if you're having trouble putting hours in. I had tried every method available including the VLC Tugger and a few versions of the velcro. It's by far the most comfortable thing I've tried and takes about 30 seconds to put on and off once you figure it out.
I figured it out, it was just the angle I was putting the velcro adhesive on, the straps would eventually peel the sticky part off!. Frankly, I'm tired of buying this shit. I just need to stick with one thing. Too hard to keep things consistent otherwise. I have considered the vac extender mod post 1k hours though.
4 hours (4/30 make up hours)
4 hours (4/30 make up hours)
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