starting on zulus length only Routine (with beginner pics)

Ive tried emailing DLD a few times, is there anyone on here that can assist me with making a routine for myself? Currently Im wearing a [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for between 4-10 hours a day, and doing phase II after the shower at night. In the shower I do 1000 penile slaps and 250 girth head/shaft simultaneous squeezes. No luck so far, been doing this for a few months, need a new routine or something to add to this one.
 
well Weston, what is your your current stats? and what is your goal?

I have had a lot of luck with Redzulus workout. I do believe that DLD's is a fine one aswell, but If you take all the basic measurements, and then use 3 months on a workout, and nothing has happened, try a new one, but please tell me your starting stats and goals
 
so, after watching and reading alot of different Penis Enlargement stuff i have some things i wanna work with.

Bundles
DLD plyometric
clasp knife
head expansion
lazy ass stretch

Most of them are from DLD's own workouts. however there is the clasp knife, which haven't anything to do with pe. but with stretching out your legs for a split.

The theory: make your tug back effect faint out completely and then slowly go out in the out most maximum stretch.

Alot of people who has tryed to go into split and just need to last few inches, can do this to obtain the full split, however it requires a major warmup and it is painfull.

As i see it. a good loooooooong warmup if i then do 500 PC flexes, my cock will probably be tired, and then i will start to do some reverse kegel stuff, and then i will start doing some slow stretches, where is slowly stretch it out, while focusing on my breathing, to maintain a calm nature, this way my cock should be able to ignore as much as the tug back effect as possible. and i will try to get it to 110% of my maximum stretch.

also im going to be playing around with some bundles, since i have never been working with that and i therefor need to get familiar with it.

Plyometic is a fun theory aswell, and im going to see if i can get an effect out of that aswell.

Lazy ass stretch? if i can get that to work its like a cheap [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], that would own!

well these are my so far new (old) theories that i am going to work something out with.

see you hanging around :)
 
sorry to bother you but how do i find out what the techniques are?
stuff like DLD blasters iv only just signed up today n im very interested in these techniques.
 
Well these days i use ALOT of time to look at my penis, it actually look bigger, i don't know if it was after those hypno tapes i was listening to, or what is going on.

I stopped listening to the tapes because at some point it says:" your penis stopped growing to early and you therefor have a small penis. and that your body should continue growing because your not a full grown man.

I have tryed hypnosis before, and if there is one thing i know, it is that negative things is NOT the way to do it, and i don't have a small cock, im at 6inches+ so this made me stop, since i don't see any reasons to change my ground believes about me having a small dick, im not here because im small, i am here because i want it to be bigger. there is a major difference :)

Also i have decided that i need to do girth work, i have a theory that by having a small girth your making it impossible to grow fast in lenght, so im going back to girth work aswell.

Haven't been doing so many workouts the last couple of days, cause everytime i start one i find some theory that i like and start to read like a mad man. however i hope that will change today and that i can go back to doing my regular workouts again, from today.
 
Mental work does play some role in all this, its hard to prove obviously but something is going on. Arnie swears by it and put pen to paper on his visulisation that helped him win and get to where he has. Than you have folk saying how can you get a large penis just doing hypno or other mental work, well its not JUST that your doing but merely a supplement to your physical work in this world ... you NEED the exercises, the physical work to stimulate the penus but its the positive mental work that gets it flowing ... oddly since I started again this year and wanted more girth, to be more thicker I have since started to grow more again ... also with weightlifiting I wanted to be leaner and I changed my mind again .. become more leaner aswell ... wanted to be succesful in my training at college and get the highest grades > DISTINCTIONS and guess what? out of 3 pieces of work handed in we have THREE DISTINCTIONS ... sure I worked damn hard to get them but my positive determined outlook and mental imagery helped also.
 
Sitting in front of my computer with a warmed up cock and im about to do my workout.

Im going to start with an all time favorit basic girth exercise:

The jelq. did 400, it hurted a little again it was a long time ago i did them last, but i do believe that i needed girth work into my routine so here it is.

Dld blasters. One of my all time favorits, i really like this and i believe it is one of the major reasons why i have gained so much flaccid lenght.
gonna do 10 with each hand.
it was okay, but hard to get the vaseline off my cock after the jelq so couldn't do any hardcore stretches, probably also for the best, since im going on a 7day a week workout.

Rotaries. gonna do 50 rounds of this, haven't done this exercise in a while and i think that can be a good thing.
and it did feel good, i could diffently feel my tissue stretching in a new manner.

relax into stretch.
okay this is taken from a book about stretch work for the legs, and it is a theory im going to test. i will stretch out my cock right before the hug back effect shows up, and then im going to tense up in my entire body and hold that tension for 10 secs, then im going to breath out heavily, and relax my entire body while i increase the stretch of my penis.
okay so i tryed this, and i think it does have an effect but it is important that you tense your pc flex aswell. also i should mention that the tense the whole body is because that will make it easier for your body to make a switch that says: tense/relax. so your subconscious have a harder time working against you.

now im going to sit back on some lazy ass stretches and try them out and afterwards some warm down+ pc flexes


A short workout, but i have decided to work alot more on doing a 20 min workout with a 100% dedication rather than a 1hour workout with 80% dedication.

also there will be alot swtiching in exercises to see what gives me the best results. also i have thought about making a 2split workout, like in bodybuilding. so i 1 day do dld blasters, and the day after i do some other exercise to match it up. it is going to be fun. cya around :)
 
well, lately my foreskin breaks when ever im getting into the exercises, so i have decided not to do them, untill it gets completely healthy again, it is really irritating, but nothing i can do about it, for those of you who read this, when you have the slightest doubt about a girl use a fucking condom, thrust me its not worth it to catch an std.

Nice to hear from you Red :) and don't worry i will be back with an even bigger taste for blood and the will to work like a mad man!
 
well i wanted to show a picture of my member since i think it has grown lately, but it keeps giving me an error when i try to upload the picture, it is an jpg picture and is only 49 kb. but just doesn't like it
 
Thats strange. Have you checked it in the new attachments manager console? that pops up and shows all the images a member has uploaded.
 
The picture uploading console is kind of confusing, we should have a tutorial made on this in the FAQS
 
im pressing add files,
then i press select files
then i take the file i want, and i press upload, and it gives me an error, and it doesn't end up in the box with all the other pictures
 
so things have changed ALOT!. i today have more confidence than i have ever had before.
i meditate estimated half an hour per day. and my economic situation is fine.

i still have the std but it is not so bad anymore. and i have decided to try and do the workouts again.
i was reading through my own thread. and i think it is actually really cool. and i realized i was a nutjob for trying out new things when the things i did actually worked.
so im gonna be starting on redzulus workout again tomorrow.

and for the first time in my life i can honestly say that i don't believe in Penis Enlargement. i know it works! its just a fact in my head. took me time to realize. but i have went alot more into the more spiritual being of myself and i got to know a LOT about myself that i didn't know.
and with even bigger dedication i will rise again!...

also i have decided that when the money are there for it. a [words=http://www.mattersofsize.com/join-now.html]power assist[/words]+a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] will be purchased.

all the best from aiming!
 
Todays workout:

10 min warmup.

DLD blaster: 5 reps of 10 secs each,.

DLD squat behind the cheek rotaries:
5 reps to each side of 20 rotarier

Blue whales secret:
5 reps of 10 sec
Testicle massage,

5 min warm down.

In general a really easy workout today. i had no intentions of hurting my self. so i took it easy and calm. haven't been on the Penis Enlargement for a long time, things got in the way, (they always do) and lately i haven't had a place where i can do my workouts on a schedule. but im getting a new place in 5 days or so and i will be doing my workouts there instead.
today was just to feel the stretches again getting familiar with them once again.
i still have the same goals. as last time, and i intend to work as hard, if not harder og reaching those goals.

Double long: what ruler are you talking about? :)

as alreally stated. when the money is there i will purchase some equipment for more growth, and so far im thinking about the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and a lenght master. but i will do alot more reseach before i purchase anything (and probably talk it over with Big bad RED :) )
 
the other day i tryed a new thing.

To have sex with a cockring on.

me and my girls sexlife is truly amazing, i have studied alot in sex (tantra, sex god method, general anatomi and so on) and i am getting way better than response, where i was used to:
"that was good" "wow your really good in bed" "best sex i ever had" and the usual responses (its not what they say it is how they say it really)
i now usually have a girl lying more or less in spasms, trying to catch her breath while she is saying: "your amazing!!!" "your amazing!!".
it one day just hit me how much time men spend on football (im from europe) usual weight traning. and how much knowledge we have about these subjects,

But when it comes to sex men know shit! so studied alot and got in touch with some great stuff and i was really surprised how much better i became, where a female orgasm was something i could give a girl ojnce in a while before. i now have a record of 14 (during 1 sexual encounter) and i can pretty much give a girl an orgasm anytime i want.

at some point i bought a sextoy pack (with alot of crazy stuff in it) and i was fooling around with my girl with this. at some point i found a cockring. now what i had heard was that it was tickling the girls clit while your having sex.
i don't know why i thought that, never looked into it. but what i saw when i was looking down on it, was my cock, the same size as when im doing my jelq work. and she loved it.
now i don't know if it is because she liked that size more, or it is because she could feel the bigger than usual. and she enjoyd that. (if your used to a little ice cream you will love a huge one. and if your used to a huge one you would like a giant one and so on)
but it came as a surprise to me how she reacted, when i asked she sayd it was way more intentense than usual.

in general what i got out of this was that i need a bigger girth! cause her reaction was REALLY good.
 
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