starting on zulus length only Routine (with beginner pics)

Lovely stuff and great read about your inner sanctuary, love the Eagles!

If you struggle with the expressive strethes than throw them out and if you like introduce the V-SES that is linked in my signiture or do slightly longer in all the other or one of the other exercises to make up for the time lost.
 
So, i had this kind of stretched out skin around on my foreskin, i thought it was just irritated, but after a visit at the doctor i got told it is kondylomer. So now i got this cream that i have to brush onto my penis head twice a day, i don't know how much exercising i will be doing meanwhile, depends if it hurts and such. Nothing to do about it really. :(
 
Today is the day that i start again, im gonna follow zulus lenght workout, my only add is the testicle massage.

First i want to say: DAMN this is nice, my flaccid size has grown ALOT, my girlfriend who didn't believe in this in the beginning came with the comment: "That is fucking huge!" I know compared to alot of the guys in here im not that big but still 5,2 lenght 4,8 girth in flaccid its FEELS WONDERFUL and im loving it! For this matter it doesn't need to get any longer, im truly satisfied with what i archived in flaccid lenght.

Of course, if i keep up the stretches for Erect lenght no doubt it will interferer with my flaccid aswell, and if it grows more it grows more, i don't care, but as it is, its beautiful!

Today's workout:
!5 min warm up.

15 reps of DLD'S blasters. Damn the rest days has payed off i can REALLY feel the stretch, its amazing how it expands. did the from the book, read them while you do them! and really work on the reverse kegel, thats what pays off! a note to this: i can now have my penis in the a grip without any problems, it fits right away, and it also makes the exercise alot easier to forfill.

DLD squat behind the cheek rotary stretches. Holy @*^! i think i used to do these wrong! this time i standed up took it in a reverse grip behind my ass then squated down, so it actually looked like i was pulling my dick out of my ass (man it could be a funny picture) This stretch was Unbelieveable! did 15 to each side, 30 rotaries each.

My penis felt kind of weird after this, so i gave it a good massage.

Blue whales: It felt good did it 15 reps of 10 secs each. i think i will advance it to 20 secs next time, my penis has grown used to it.

V-ses. My first time with this one, i still have to practice pressuring the right spot, but it will come. i did 10 to each side, since i had a hard time figuring it out, and im on a schedule (been that the last couple of days)

Warm down (during my shower)

Pretty nice workout, especially the behind the cheeks stretch i think i did something REALLY right this time, never felt anything like that! going at it again tomorrow and taking 1 day off the day after tomorrow. My next measurement will be the 1/9/9 so in 1 month total.

see you guys in the hung part of the lockerroom!
 
And again, im off to work for 7 days, where im gonna work 16 hours a day, and to top that off, no privacy and space for pe. Im gonna try to stretch it out during the day, but since i can already see my new measurements disapear again, this really sucks, well i can just comfort myself with the fact that those gains probably will come back easy. But man THIS SUCKS!

Well im trying to pull of a workout today, i have cutted down on the time and putted in more intensitivity. plan is to really stretch the tissue out, so the next couple of days it got time to restore.

Workout 10 mins. (5 min short)

DLD blasters, did 15, went pretty good, also with the more intentisity

DLD Behind the cheek: Did 10 of these, they feel weird, either they don't stretch that much on me, or they stretch something to the extreme.

Blue whales: holding them for 20 secs 10 sets.

I got no more time :( well i can't do that much about it, life gives you lemon make lemonade. I hope i get a freespot now and then so i can stretch else, i will be back in a week.
 
Firstly CONGRATS on the gains and the comments from the girl is fantastic!

Secondly you havent lost anything and allot of this is in the mind. Your more busy now at work you say with 7 days on 16 hours so you may subconsiously worry about loseing size because your not doing pe or not as active? this isnt the case and if anything you will GROW from the rest.

Your size will keep growing bigger and bigger eachweek and you will shock yourself and the girlfreind with the final size you get! I know this because I can sense it.

Try to do what you can when you can, like doing the dld blaster in one session in the day than the behind the cheeks in another session etc etc as they dont have to be all done at the same sitting! Do them when you can, just dont overwork your penis with more sets and reps until you need to increase the intensity.

Keep it intense when you do it, because that is the STIMULUS here, the sun that will give your penis that tan ... in other words GROWTH!

The V-SES are wonderful and when you do locate & isolate that suspensory ligament it will feel like an inferno has just been unleashed on your ligs ... like fire mate, nothing like it I PROMISE and I'm already working on ... get this ... a hanging version of the V-SES which will be fucking awesome!

V-SES is like a mortar blasting away to get you the gains.

I'm also going to revamp those routines [One your following] so I have a few smaller quicker ones for guys like yourself.

Keep at it
 
To start out, thanks Zulu, i really appeciate the time your putting into this.

So things got rearranged and i made it possible for my self to get home for a couple of hours, taking a shower get some sleep and do my pe.

So todays workout:

10 mins warm-up.

DLD's blasters: 15 reps, Didn't feel that much of a stretch, but my cock did look huge :)

DLD's behind the cheek routaries: I did 10. My Ligs was killing me, i think the workout yesterday really hitted the spot, what im trying to do with todays workout, is just to stretch it out that bit more so its gonna cement the gains more, i can really feel my penis being more adoptable to the stretches these days.

Blue whales secret: did 15 of 20 secs hold.

V-SES: The MOfo of all lig stretches they say, So did some reading up on this, And i think i found out, once again im gonna try to make it a success.
I did 5 to each sides, what ever i did it felt REALLY weird.
Hope you can help me here zulu: So basicly i sit in a couch, with my right leg stretched out to the side like im doing a side split. Then im pulling my cock in the reverse direction, at this point i can feel a really stretched out string at the base of my penis. Im placing the [words=http://www.mattersofsize.com/join-now.html]Power assist[/words] there, bending my leg so the [words=http://www.mattersofsize.com/join-now.html]PA[/words] is isolated, and then i stretch my cock to the right, so its pararel to the [words=http://www.mattersofsize.com/join-now.html]PA[/words]. During this i can feel a REALLY weird pain in my LEFT side, the opposet side of the [words=http://www.mattersofsize.com/join-now.html]PA[/words], is that correct, cause in that case i have done 5 to each side V-ses today.I need to get used to this one, it feels REALLY powerfull

Kegels and warmdown.
Tomorrow is off day (2days on 1 day off)
 
Well OMG what gains you have already! Your catching me up mate and I was at 3 inches flaccid when I started. I read your V-SES report and I'm confused aswell. Maybe more detail on the feelings and sensation to help me out. When the V-SES is executed you are trapping the right side of the ligament, pulling the penis to the right parallel to the [words=http://www.mattersofsize.com/join-now.html]PA[/words] and its that side you feel a BURNING sensation which is the ligaments. Cant say I have felt the left side while doing the right.

When you try this again, do the following to makesure you have isolating the ligament.
As your laydown or sat ready for the exercise, have the right leg out as you were doing. Now grab the penis with the left hand and pull to the left at a 9 O'Clock direction. This doesnt need to be hard. Now feel around the right side of the base to the penis that the [words=http://www.mattersofsize.com/join-now.html]PA[/words] would press into to trap the ligament, have a good feel around and pull more if you must with the left hand.

You should feel a strong CORD-LIKE wire, it feels like steel and very strong indeed. You have to move about to get the feel for this and do something rooting and tooting. Once you have found it, than you know what to feel for and can locate that point on each rep of the V-SES before you insert the end of the [words=http://www.mattersofsize.com/join-now.html]PA[/words] or [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] into that area.

Its VERY important this is learned with the V-SES otherwise your not ISOLATING the ligament, still getting a stretch but your not working it 100% and will know this as no burn sensation will be apparent, you will feel that sensation once the ligament has been stretched enough.

Let me know
 
Ahh i think i got it now, i got the whole basic concept wrong, i wanted to stretch "around" the [words=http://www.mattersofsize.com/join-now.html]power assist[/words], by pressing it into the right side, the bending the penis to the right so the left side expands.

But what i really want to do is to isolate the penis in a way, so the penis doesn't just pull from the inner penis, but is isolated instead, and the penis gets 10% of the stretch through out the the outer penis. Am i right?

So basicly in theory, what i wanted to do, would be to grap the inside of my penis at the base, and then pull it in the head?
 
Thats correct yes, you dont literally press the [words=http://www.mattersofsize.com/join-now.html]PA[/words] into the rightside of the penis but trap the ligament on that side, which as you put it is the inside base of the penis. Try getting close to pubic bone as you can and also you may find it better to come in from the 2 O'Clock angle from above on the right than the 3 O'Clock which is straight from the right and this is because the ligament can ride higher.
 
Hey guys, once again i need to take a short break. of some weird reason my foreskin is breaking, it looks like you make small cuts in it, and the skin is dry and irritated most of the time, i don't know if its because my girth has grown to fast and my skin there for is stretched all the time, or if i got some sort of rash, but anyways i don't want to pull in my penis while i got open cuts in it. Anyone else who has experienced things like this?
Im going to the doctor in a couple of days aswell.

Im not giving up, and some support would be appreciated, since these periods sucks!
 
Hey Aiming,

I had to take a break from Penis Enlargementing too during March of this year. It was awful, as I had beem working so hard for 6 months and was eager to gain. Congrats on the flaccid length...those are incredible numbers. I see you also threw some decent girth on yourself too. Don't knock the girth....I with I could put on almost a 1/4" in less than a month. I've been Penis Enlargementing for 10 months and not a shred of girth gain! :(

Stay strong! Consider this an extended break so your unit can rest and grow. You'll be back to it soon enough.
 
Thanks man! been down these days, my conscience is tearing me apart, i got blood on the tooth now, i have tasted gains, and i know that with a dedicated job it will be done. And...... I have a broken penis! jesus i just want to wrap it up and get it done so i can start exercising my unit
But seriously, thanks for the comment, nice to get some cheering up these days.
 
aiming on the roll again, my penis has healed enough for me to do my exercises. and this time (ye i know its funny) Im sick, im dizzy all the time, feels weird since i don't have a fever or stomach issues, just feeling dizzy all the time. But i decided, that i could spare 1 hour for my workout, so i have decided to get it done, todays workout will be:

10 min warmup.

DLD blaster: 15 reps of 10 secs each, Felt good no wonder got more than a week of rest :)

DLD squat behind the cheek rotaries:
15 reps to each side of 20 rotarier

Blue whales secret:
15 reps of 10 secs,
Was kind of funny, normally i get a burning sensation up through my whole penis, but this time i got it from the base of my penis (a good sensation not a bad one) haven't done anything new.

V-ses: 10 reps 10 secs to each side, think i got it now, but still takes time to get used to.

5 min warm down.

Been away for WAY to long, and i felt like crap today, it was more my will power than lust i did these exercises today, cause i really don't feel well, but im just sick and tired of sitting and being a forum watcher who doesn't do any workout himself, i want to hit the 7,2 marker and i WANT THE 8x6 COCK AND THATS FINAL!

Perhaps its not the best thing to workout when your sick, but no pain, no gain.
 
Well originally it was supposed to be 1/9/9. but first of all i will be in spain at that time, and second of all, these days i haven't been able to do my workout regularly, so im going to push it a bit further out to the future, perhaps 20/9/9.
 
New day of exercising.
Sat in the cinema today, and enjoyd the fact that my penis was lying up against my right leg, it has a pretty nead sizer in flaccid, its nice to be this big i truly enjoy it.

Today's workout:
10 mins of warm-up

DLD blasters: 15 of 10 secs hold, its sore today, i have this theori of why its best 2 day on 1 day of.

day 1: stretching your tissue
day 2: cementing your gains from day 1
day 3: restoring with your new gains (talking about really small gains here)
and then on again,

DLD squat behind the cheek: 15 to each side, was still sore but not so bad really.

Blue whales: 15 of 10 secs hold, again sore but not so bad.

V-ses:10 of 10 secs to each side, still learning it, i think i got it, but sometimes i misses, just doing my best :)

5 min warm down.

Fine workout, tomorrow is off day, to be honest im just thrilled about the fact that im back in the game, i have really focused my mind on this, of course things gets in the way and tryes to stop me, and i might take breaks, but i will always come back untill i have archived what i came for.
 
Todays workout, with a hangover:

10 min warmup.

DLD blaster: 15 reps of 10 secs each, still a bit sore nothing unusual the workout went fine.

DLD squat behind the cheek rotaries:
15 reps to each side of 20 rotarier

Blue whales secret:
15 reps of 10 secs, could feel a kind of exhaustion in my penis after this, like it gave up holding back or something, kind of weird feeling.

V-ses: 10 reps 10 secs to each side,

5 min warm down.

pretty normal workout, nothing unusual about it.
 
So I guess this is the first taste of my short term goal, I did some testicle massage and while stretching my penis in flaccid i realized it was way bigger than im used to, so i took the deliberty to take a measurement,

This is flaccid bonepressured stretched lenght:
http://www.mattersofsize.com/forum/attachment.php?attachmentid=21007&stc=1&d=1250972385

For the first time in my life i have been able to make a measurement that reached 18cm, which basicly means that i have a look at my beginner dream of Penis Enlargement, its not my final goal, and its not in erect lenght, but still this is fucking beautiful to see, and to feel! This will only be used as a warm up and to get even more focused on reaching it now, you have no idea how excited i am because of this.

And i would especially like to thank Redzulu for his support, wouldn't have done it without him!

I can now finally feel my goal is within reach.

This is so fucking nice!

The chart: 1 inch = 2,5 cm. So 18 cm is 7,2 inches.
 
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