Dickleaker;445809 said:
I put my penis through the handle, then pull my glands up to my belly button and lift the kettlebell.
I hold that for a couple minutes pretty much.
Kettle Bell Thread
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I put my penis through the handle, then pull my glands up to my belly button and lift the kettlebell.
I hold that for a couple minutes pretty much.
That is the V stretch kettle bell style!
Sirnutsalot;445813 said:
Dickleaker;445818 said:
Haha hey whatta ya know.
Alright. I migth have to get one of those. I have a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words] but haven't used it in ages cause my strap broke. This would make it so I don't have to get a new strapDickleaker;445682 said:
Then I could throw it on for an hour after my hanging
Day 44
afternoon
10 minute manual stretches
25 minutes wet erect jelqing
evening
30 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] with condom
afternoon
10 minute manual stretches
25 minutes wet erect jelqing
evening
30 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] with condom
Day 45
30 minutes of manual stretching
20 minutes of erect horse squeezes
30 minutes of manual stretching
20 minutes of erect horse squeezes
Day 46
30 minutes of manual stretching
21 minutes of horse squeezes
I am closing this thread as I am changing my routine and no longer using the kettle bell .
Waiting on the [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] to use with my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].
30 minutes of manual stretching
21 minutes of horse squeezes
I am closing this thread as I am changing my routine and no longer using the kettle bell .
Waiting on the [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] to use with my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].
Will do Gravik!
Prob start a journal with [words=http://TLCTugger.com/MOS]tugger[/words] routine.Supra wears his for 8 hours a day so will try something close to that .
Am looking for erect length gains and I know over time I will get to my goal of 8x6 soon.
Didn't think anything close to that was even possible for me starting last october...now I know I will get there without a doubt!
Prob start a journal with [words=http://TLCTugger.com/MOS]tugger[/words] routine.Supra wears his for 8 hours a day so will try something close to that .
Am looking for erect length gains and I know over time I will get to my goal of 8x6 soon.
Didn't think anything close to that was even possible for me starting last october...now I know I will get there without a doubt!
Gravik;446603 said:
I've been doing these for a week, I'm unable to hang because of being uncut. But instead of a kettlebell I use the handle of my backpack, and fill it with heavy items and such like in the pic.
I think it's quite good but I'm not sure, I feel more fatigue in my gripping hand than the penis, but hope it's working there too. Currently doing 30 minutes, twice a day with around 13lbs. Is this enough time? I ask because I'm in uni so normally busy, and it's pretty painful and mentally taxing so hopefully it's enough lol.
I think it's quite good but I'm not sure, I feel more fatigue in my gripping hand than the penis, but hope it's working there too. Currently doing 30 minutes, twice a day with around 13lbs. Is this enough time? I ask because I'm in uni so normally busy, and it's pretty painful and mentally taxing so hopefully it's enough lol.
bump
Dirk-Diggler;472233 said:I've been doing these for a week, I'm unable to hang because of being uncut. But instead of a kettlebell I use the handle of my backpack, and fill it with heavy items and such like in the pic.
I think it's quite good but I'm not sure, I feel more fatigue in my gripping hand than the penis, but hope it's working there too. Currently doing 30 minutes, twice a day with around 13lbs. Is this enough time? I ask because I'm in uni so normally busy, and it's pretty painful and mentally taxing so hopefully it's enough lol.
I love this, very inventive!
doublelongdaddy;494784 said:
Hey thanks a lot man =). I'm really glad to have some feedback on this exercise, because this is all I've been doing for about 4-5 months. And I didn't measure when I started...stupidly, but I have an old measured pic that looked about 7". Now I'm at 7.4ish
. But I am 20 so I wonder is it just natural growth or is this exercise tet cause?Would you say this exercise alone is enough if length is all you want? I do two sets a day of 20 minutes under tension timed with stopwatch (each session takes 1 hour due to resting my hands). So it is quite time consuming, painful and boring. But if you think it is worth it then I am willing to go with that haha. Thanks a bunch for any feedback you may have.
Wow you hold your hand there for 30 mins?
I think your shoulder is going to get huge along with your cock
I think your shoulder is going to get huge along with your cock
MikeShlort;494794 said:
I only do 20 minutes now because it's a bit too heavy, also it gets sore if I go too long haha. But not in 1 long hold, I can only hold it for like 1 or 2 minutes at a time......I'm surprised you said that because I wasn't sure I was using enough time lol.
Also the fleshy part of my thumb on my right hand is noticably bigger than the left.
smerc;494804 said:
For me, I do this out of boredom...and it can help take your mind of the weight
doublelongdaddy;494916 said:
Hey DLD could you please elaborate on this? Any help with gripping would be so appreciated, but I'm not understanding what you mean by hook it to a door handle. Because you have to grip behind the glans really hard to lift up the weight, and I even use a second hand to help with grip along with plenty of baby powder haha.