Current Routine and Sizes

1/1/2004
Put my two applications of the 4Derm on today. Feels good, feels real good. I have a great feeling about this stuff!

-ItsElectric
 
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It's Electric,
It sounds like your doing great with your gains. Very impressive!!! But maybe every once in a while take a day off??
Use the anology, Your going out for a night of power drinking, you go out wed, thurs, fri, sat and sun. By sunday, your body is tired, ...you got work, family and other stuff...so though things are going fine, (vein withstanding) maybe it is a sign to do less is more, then when things feel fine then increase. Always listen to the body, it knows what it wants....I know we get greedy, but the body never lies...t/c Shojii
 
Originally posted by shojii
It's Electric,
It sounds like your doing great with your gains. Very impressive!!! But maybe every once in a while take a day off??
Use the anology, Your going out for a night of power drinking, you go out wed, thurs, fri, sat and sun. By sunday, your body is tired, ...you got work, family and other stuff...so though things are going fine, (vein withstanding) maybe it is a sign to do less is more, then when things feel fine then increase. Always listen to the body, it knows what it wants....I know we get greedy, but the body never lies...t/c Shojii
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Thanks for your compliments!

Ahh, usually if I take a day off, it ends up being a week or two weeks or longer if I just get really lazy. I do a 5 on 2 off schedule (the 2 days off being on the weekend) just so I can have some free time. I do understand what you're saying, but right now I'm only doing my transdermal experiment that take about 15 minutes a day.

Thanks though :D

-ItsElectric
 
1/2/2004
Whelp another two applications of 4Derm today, feeling really good about this stuff! Woowoo!!

-ItsElectric
 
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1/3/2004
Have done this mornings application of this stuff and will give an update on my stats tomorrow. Honestly, I'm anxious to see my girth! Wheeee! Will also put another application on tonight!

-ItsElectric
 
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1/4/2004
Put my two applications on today and am taking this next week off to see if my gains stay. I'm still not sure if it's because of this stuff because I reported that I might've measured at 7.75" before I even got the spray. We'll see this Sunday if it's still there.

-ItsElectric
 
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sooo just what do you attribute the length gains?? is it hanging?? i have no trouble getting girth,, as a matter of fact ive laid off the girth exercizes, im about 6 1/4 and thats enuf,, but the length gains have stopped,, i do pretty heavy pulling, and the hard twists , still nothing after my initial gains of about 1 1/2 in ,, any ideas ,, ?? anyone?? harv
 
Originally posted by hogboy
sooo just what do you attribute the length gains?? is it hanging?? i have no trouble getting girth,, as a matter of fact ive laid off the girth exercizes, im about 6 1/4 and thats enuf,, but the length gains have stopped,, i do pretty heavy pulling, and the hard twists , still nothing after my initial gains of about 1 1/2 in ,, any ideas ,, ?? anyone?? harv
Click to expand...

Honestly all of my length gains (besides about .4" or so) have come from basic stretches. They're just done very intensly! If you haven't done the basics in a while I reccomend going back to them for a month or so and see how that goes for you.

-ItsElectric
 
1/9/2004
Starting this week up early with the transdermal and i'm also gonna start back with the manual exercises. Hell yes!!

-ItsElectric
 
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1/10/2004
Have done one application of the transdermal stuff today, but will do the other with my manual exercises. Here's the routine i'm going to use:

Stretch all directions for 30 seconds, followed by a circulation break. X2

Floor stretches.. Squat down and hold your penis to the floor and slowly rise until you get a very nice stretch.. Do this for 30 seconds with a Circulation Break in-between. Do this about 5 minutes.

EDIT: Changed my mind for girth. I believe this will work though. I'm going to be jelqing, increasing by 10 jelqs a week, starting at 100. These are going to be done with a grip as tight as possible at the extreme base. I won't be able to push up very far with this grip, but i'll hold for 10 secs or so every jelq. *stares at the massive number of red dots*

--------------------

I've found i've had my best length gains just by doing the basics. Girth however is another story, it's been a long time since i've seen a girth increase. Also with that girth routine will no doubt be lots of edging etc..

-ItsElectric
 
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1/12/2004
Did about 30 minutes of Cable clamp girth work as well as edging while watching Fight Club last night. Finally, I'm getting off my ass!

-ItsElectric
 
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1/13/2004
Made a list of things I need to do as far as Penis Enlargement goes:

Buy Bibstarter
-Do 6 sets of hanging per day (or more)

Make a solid girth routine:
-100 dry jelqs
-500 wet jelqs (using 4Derm)
-Put on Cable Clamp and do ULIs for 15 minutes
-Do Compression Squeezes with Cable Clamp
-If possible, do 100 wet jelqs (after removing Cable Clamp)

Make sure I have a good wrap before I start hanging.

2 hours 45 minute routine done 5 days (Mon-Friday) on and 2 days (Sat-Sunday) off.

Try to get fatigue as fast as possible with BibStarter, then lower weight as necessary.

Wake up at 10:00AM every weekday to be finished with morning hanging at 11:30AM. Then at 11:00PM that night, start hanging again and be finished for the day at 12:30AM.

Add 25 jelqs every week to girth routine (for each jelqing exercise).

Last but not least:

BE FUCKING CONSISTENT

-ItsElectric
 
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1/14/2004
Had a great routine tonight, and tried out different methods of squeezing with the cable clamp on. So far, so good, been working out pretty consistantly with the girth. :D

-ItsElectric
 
1/20/2004
Missed yesterday's girth routine, and got frustrated with myself tonight. Didn't do any jelqs, but I did about an hour and 15 minutes fully clamped, with ULIS squeezes etc.. Great workout, actually saw the pump afterwards and applied the Thera-P wrap to bed.

-ItsElectric

*Note* This morning I woke up with my semi-erect girth about 1/7" bigger than my 100% erect size. This is what I'll have to do for girth.. So this is what will get done.
 
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