So as I wrote in the last post after two months of consideration I have come to the conclusion that
hanging heavy for a short period of time does not work for me as far as making gains. I took a few days off out of frustration and to get my head straight again, and now I have returned back to my old routine:
3/2/2015
2 x 1 hour at 15 lbs
So here is my evaluation of my current routine with respect to what I learned and felt during the hardcore
hanging routine of my past two months.
First off, 15 lbs feels so damn light! I barely even feel anything puling on my penis, although since I do sets as long as I do my penis does get somewhat numb after a while. Aside from that, however, it feels great!
Second, while I am currently
hanging my second set as I type this, my first set earlier today made me feel like my penis was getting stretched gradually further than with the hardcore
hanging routine. What I have noticed is that the
hanger slowly pulls my penis further and further, and this only truly occurs because of the length of the set. So if what I am feeling is actually the case, this method seems like it will lead to more flaccid stretch gains, and ultimately BPEL and NBPEL gains.
Third, I am going to keep this routine until June 1 without measuring (hopefully since I have a NEED to measure every damn day). I am not going to add any
weight, and I want to see if I can continue to make gains with just using 15 lbs. I remember seeing a clip of Arnold Schwarzenegger on Conan O'Brien where he mentioned that Conan should hang 10 lbs off his dick and it would eventually get longer and longer. I don't know how much of that was intended to just be comedic, but I think there is definitely some value in just sticking to 15 lbs. I do not agree with StillWantMore's idea about needing to continue to raise the
weight in order to see further gains (not attacking SWM, this is just my opinion). If [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] work at all, then that should prove that sticking to a single amount of force can lead to gains since [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] work on the basis of using the same amount of resistance but for as many hours as possible. Also, if it was necessary for the
weight in
hanging to continue to increase, which would be the force applied, then this would also mean that manual work would never work since you always are using the same strength of your hands and arms and the amount of force is not changing much over time.
So all that being said, my next goal is to reach 8.5 inches BPEL by June. If I hit that or somewhere near it I will be more than happy and will continue this routine for as long as necessary/possible or until I reach my ultimate goal of over 10 inches BPEL.