On another note that I forgot to mention last night: KEGELS! Gentlemen, do your Kegels and Reverse Kegels. They aid in overall Penial Health, gaining, erection quaility, stronger orgasms, Premature Ejaculation, and in ejaculation power. When I masturbated last night, my orgasm was through the roof and my load shot farther and had more volume. I felt like Peter North! Anyways, yes, my friends, Kegel. Make your PC muscles fatigue. You will be rewarded in the long run. I like to do 50 2sec squeezes, 5 30 second holds, and 3 1 min holds for at least 10x a day for my routine. I will also squeeze in some Keels here in there when I think about it and I also enjoy Erect Kegels.