''The __________ Stretch'' As Named By Blue Whale

First of all let me say that what i am about to say is not a joke this is 100 % legit and real.
Dont ask me who i am or where i am from and how do i know what i know.
Lets just say ive been in Penis Enlargement waters for a long time.

I am gonna share with you an exercise thats gonna let you acomplish any Penis Enlargement goal you wont.

You will gain 1 inch at least in 1 month 100% guaranteed no matter what genetics you have,what skin color you are and no matter how hopeless your dick looks like.

Its a streching exercise that targets the illusive "inner dick" 10 times better then any other exercise known and whats most funny about it its that it can be done with 1 hand.

The leverage you can get with this exercise is unreal and when doing it correctly it feels like you are gonna rip your "inner dick" from the ass or from the PC mucle.

I advise extreme caution when using this exercise excessive leverage can result in a dick ripped apart from its socket.

THE EXERCISE

In a standing position grip your dick just beneath the gland with an OK sign with your palm facing down.

Now rotate your hand 180 degrees so your palm is facing upwards.Your whole dick except the glands should be on the knuckles which serves as a lever point or fulcrum but because of the rotation of the fist it also bundles your dick(bundling can be controled you can bundle your dick multiple times thats up to you) similar to DLD-s double bundled strech.

Now when you are in position where you have rotated your fist 180 degrees(or more) and your palm is facing up with you holding the dick just beneath the glands and your shaft is on you knuckles your down side of thr palm should be resting around your belly which wil enable you to generate incredible amount of force without spending energy.

Now for the final part.The way you generate leverage is simply by bringing your wrist upwards without moving any other part of your arm just using your wrist as a leverage(your fist is on the belly).You dont pull upwards like in an upward stretch rather its an adduction of the wrist shown in the 3 rd exercise on the next link http://www.exrx.net/Articulations/Wr...l#anchor263084

When doing the stretch you should feel extreme sterching of the inner penis from the shaft all the way to the ass if you put your hand on the part of the dick thats closest to your ass you should feel extreme hardness.
The stretch is very painfull also.If you dont feel extreme inner dick strecth you are doing something wrong.

On little thing.If youre dick is 2 big put some pading around your knuckles so it spreads better around your knuckles enabling you more tightness.

One last thing i wanna give credit to DLD whos done great thing for Penis Enlargement comunity with his hard work and inovative exercises that take 1000-s of hours to be created.

I also saved this post from someone:

Try using underwear, or a small cloth or t-shirt to grip with.
Also try gripping about a half inch below the glans on the circumcision scar area.


what i did is get about 50% erect. you get a better stretch than when you are completely flaccid.

then twist the dick 360 degrees and wrap an old sock a few times tight around the shaft just below the head. this will help grip massively and also gives you more leverage due to the increased volume (ie dick + sock).



i have added a sock to this exercise for grip. ie you twist the flaccid penis 360 degrees. then pull the dick out as far as you can so there's no excess skin hanging, then get a thin sock and place the toe part of the sock flat on the penis just below the glans - so it covers the shaft area below the glans. then wind that sock tight around the penis a few times. then do the stretch as described by BW. you get a much better grip with the sock and you can really feel the stretch.

also try walking around/touching your toes (with the other hand) whilst you do the stretch - this also intensifies it.

Dont ask me who i am or where i am from and how do i know what i know.
Lets just say ive been in Penis Enlargement waters for a long time.

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LOL, OK bro. Hey, aren't you that disgruntled red headed kid that used to post over on mynewsize?? Regardless, this is a good exercise, but it's been done before. I don't recall who posted it...it wasn't you though. Oh well, shit happens. The ''Ultimate'' ''100% guaranteed 1 inch in one month''??? Maybe, maybe not. You're limited by your grip, and the strength of your arm/arms. Something that provides real leverage like a footlong stretch, a-stretch, sock stretch, or maybe even better the 'hybrid stretch' which combines the footlong and sock stretch would all generate a lot more leverage and force overall. Really, I'm not trying to step on your dick per se, but to take an already been done quasi knock off of a DLD bundled stretch, put your own slight spin on it, and call it your own and the ''ultimate'' is kinda lame. I've been around the ''Penis Enlargement waters'' for 9 years myself and seen just about everything. It's truly RARE that something ''new'' comes along.

''I'm just sayin bra....go with Christ''

stillwantmore2;364487 said:

Really, I'm not trying to step on your dick per se, but to take an already been done quasi knock off of a DLD bundled stretch, put your own slight spin on it, and call it your own and the ''ultimate'' is kinda lame. I've been around the ''Penis Enlargement waters'' for 9 years myself and seen just about everything. It's truly RARE that something ''new'' comes along.

''I'm just sayin bra....go with Christ''

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I did not want to say anything because I do not care what an exercise is called if guys are gaining from it. But, you are right, new exercises are far and between.

DLD

stillwantmore2;364487 said:

LOL, OK bro. Hey, aren't you that disgruntled red headed kid that used to post over on mynewsize?? Regardless, this is a good exercise, but it's been done before. I don't recall who posted it...it wasn't you though. Oh well, shit happens. The ''Ultimate'' ''100% guaranteed 1 inch in one month''??? Maybe, maybe not. You're limited by your grip, and the strength of your arm/arms. Something that provides real leverage like a footlong stretch, a-stretch, sock stretch, or maybe even better the 'hybrid stretch' which combines the footlong and sock stretch would all generate a lot more leverage and force overall. Really, I'm not trying to step on your dick per se, but to take an already been done quasi knock off of a DLD bundled stretch, put your own slight spin on it, and call it your own and the ''ultimate'' is kinda lame. I've been around the ''Penis Enlargement waters'' for 9 years myself and seen just about everything. It's truly RARE that something ''new'' comes along.

''I'm just sayin bra....go with Christ''

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Are you ******? That is not my exercise and not my post!!!

It was developed and written by Blue Whale! His thread was deleted for some reason and i managed to find on my comp his post and pic, so i uploaded what i have found.

For someone who is 9 years in Penis Enlargement and member here since Sep 2006 you should know about Blue Whale's thread and its popularity.
ps And no i was not on any mynewsize,etc

Actually it wasn't originally called the Ultimate stretch it was called the __________ stretch.

It's a good stretch and I like it but I think this stretch is one developed by DLD a few months before and he was calling it a bundled V stretch.

No one could understand the description and he said he would try to post pics of it but it never materialized.

plokter;364494 said:

Are you ******? That is not my exercise and not my post!!!

It was developed and written by Blue Whale! His thread was deleted for some reason and i managed to find on my comp his post and pic, so i uploaded what i have found.

For someone who is 9 years in Penis Enlargement and member here since Sep 2006 you should know about Blue Whale's thread and its popularity.
ps And no i was not on any mynewsize,etc

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Whatever dude. What's with the ''******?'' Just because I've been into Penis Enlargement and on various forums for 9 years doesn't mean I know about EVERY poster on every forum. If people like an exercise great. Doesn't mean everyone knows about it. If people think this is a great exercise, so be it. That's what Penis Enlargement is all about. Finding things that work for YOU and running with 'em. No need to make it a pissing contest because of the fact I've seen the exercise before....way before this.

By the way, I took a minute and re-named the thread to accurately give credit and the original name. Regardless of exercise origin....I guess it's good to keep the popular exercises going around.

I will offer my humble apology btw to Blue Whale. I tend to be overly critical sometimes and like to pick apart a ''new'' exercise. I find the flaws in it..or try to and offer my opinions even though I admit they can be harsh sometimes. We're all men though, and constructive criticism is part of making Penis Enlargement better isn't it???

stillwantmore2;364505 said:

Whatever dude. What's with the ''******?'' Just because I've been into Penis Enlargement and on various forums for 9 years doesn't mean I know about EVERY poster on every forum. If people like an exercise great. Doesn't mean everyone knows about it. If people think this is a great exercise, so be it. That's what Penis Enlargement is all about. Finding things that work for YOU and running with 'em. No need to make it a pissing contest because of the fact I've seen the exercise before....way before this.

By the way, I took a minute and re-named the thread to accurately give credit and the original name. Regardless of exercise origin....I guess it's good to keep the popular exercises going around.

I will offer my humble apology btw to Blue Whale. I tend to be overly critical sometimes and like to pick apart a ''new'' exercise. I find the flaws in it..or try to and offer my opinions even though I admit they can be harsh sometimes. We're all men though, and constructive criticism is part of making Penis Enlargement better isn't it???

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Good job. I just dont like complainings when i try to help, sorry for that.

Good work plokter! I really appreciate you finding these posts on your computer and sharing them with us again!!

BxB

Good work bro and its good to have this exercise back

I made a Power Assist variation to this exercise here

Very powerful exercise what Blue_Whale made and it helped me grow again that's for sure.

REDZULU2003;364555 said:

I made a Power Assist variation to this exercise here

Very powerful exercise what Blue_Whale made and it helped me grow again that's for sure.

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I will try this one

REDZULU2003;364555 said:

I made a Power Assist variation to this exercise here

Very powerful exercise what Blue_Whale made and it helped me grow again that's for sure.

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Awesome modification! Thanks RED for all your research and exercise development!

Yah thats awesome. Manually i can only get about a 0.25 inch increase in temp bpfsl after a workout. I wonder if i can recreate your version somehow without a power assist. Maybe some sort of rolled up fabric?

I actually find myself doing these manually for short durations each day ATM, they are addictive and its the bundle for me any ways that makes it this.

Schwarzenegger;365331 said:

Yah thats awesome. Manually i can only get about a 0.25 inch increase in temp bpfsl after a workout. I wonder if i can recreate your version somehow without a power assist. Maybe some sort of rolled up fabric?

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I think Red already has a PA version

finally some photos of this exercise in action. I could never do it.

Awesome stretch bro..thanks.

ithiel;365826 said:

finally some photos of this exercise in action. I could never do it.

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Did you try it yet? What are your thoughts?

This is, by far, the best stretch I've come across. I could never get a good "feel" doing bundled or fulcrum stretches but this one just hits the right spot for me (and the pics certainly helped a lot with the explanation). And the post workout flaccid hang is just awesome.

This and BTC's will be my go-to-stretches for my current phase.