rebel2011;475249 said:
Tom
the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Sg[/words] has 900 1200 and 1500 gram settings. I can go as many of the waking hours as i can dedicate to doing nothing else. Every hour to two hours i need to take a short break of less than 5 min. The down side is that i can not do anything while wearing it. To me it is very limiting.
Now with the [words=http://TLCTugger.com/MOS]vlc[/words] and leg
strap i can do almost anything. It provides around a pound of force. I have been using this almost all the time i can't be in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Sg[/words]. The only problem with this is when you get night wood it becomes uncomfortable. It wakes me up and off it comes. This set up can be used up to 4 hours before any break is needed but while using it during the day with moving around it tends to slip off every hour or so. Walking is not bad but getting up and down or in and out of the truck it will lose tension and work its way off.
I have noticed slightly smaller erections from this routine. It is probably eq issues from being just worn out from such constant work. I took yesterday off almost completely but the rest of last week was very full. I had some good
hanging sessions back at 5 lbs and logged at least 4 hrs per day in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Sg[/words]. It is hard to estimate the time using the leg
strap because i always seem to take it off sometime during the night but i would guess at around 10 hrs a day. I don't think i could be extended for more than 14-16 hrs daily.
I might try going around the shoulder with the
strap to see if that gives a more constant tension. That has its own set of problems though.
Sorry for the slow response...been a lot going on in my non-Penis Enlargement dominated life. LOL
I like the sound of what you are trying to do, and it fits in well with what I am trying to say within this thread. I don't see a problem with a "five minute break" every couple of hours.
However, and I know that I often say that most people use more force than is necessary, but one pound of force is quite a small load. The tensile strength of the tunica albungae is approximately 2 kg (about 4.5 lbs). One pound, although better than not applying any force
, is probably not going to get you very much efficiency for the time that you are putting in the device.
We are inducing mitosis of the cells by increasing distance between adjacent cells, a "separation triggered mitosis", by using [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] force. There have been no [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] studies that I have found using such small forces. Even the modest gains reported within them, were achieved using an average of three pounds for at least eight hours daily over a twelve month period.
Be clear though, what you are trying to do is good. I haven't worked out a system for myself yet so I am not in a position to "rip" you. LOL I just wanted to point out that the force you are using with the leg
strap is quite small and probably could be upped.
Check the threads that Dickleaker is contributing in. He is way ahead of the curve in actually getting a workable PMS system going for himself. I highly recommend checking what he is saying and doing to anyone who wants to give this PMS a shot.
As to the sleep period of the day. I believe that I have touched upon this on the forums here as well. The important thing to note about sleep, is that there is a significant blood pressure drop during sleep. The blood pressure drops by about 30% at about the two hour mark of sleep. So your ability to withstand the forces applied to the penis will drop correspondingly as well. So while a certain technique or force can be withstood while in the waking state at normal blood pressure, at the low point during sleep, circulation will be lost. (Traction specifically causes vasoconstriction anyway, so the combination of smaller diameter "pipes" and loss of blood pressure at the same time makes circulation significantly lower, and often leads to localized hypoxia within the penis.) After the two hour mark, blood pressure rises linearly for the next six hours back to its normal rate.
What that suggests to me, is that when one knows what level of constant force that he can tolerate without loss of circulation during the waking sixteen hour period, that he should only apply about 70% of that force before going to sleep. (That would be a maximum force for sleep, obviously, being more conservative would be safer.
) Perhaps, one day we will have a device that would regulate the force applied to the penis by monitoring and then adjusting to the varied blood pressure at any given time during the day or night...
I personally think the EQ issue is overblown. At least in the sense that it necessarily indicates how effective or not a particular exercise routine or technique may or may not be. There are many factors which effect EQ. Basically, we are usually talking about how "hard" or engorged the penis gets "on its own". Well, I forward the notion that if you are making significant progress at a relatively fast rate, your circulatory system cannot match this rate of "growth". The collagen cells that we are normally creating with mitosis to lengthen are penis are of the collagen types I and III which are quite agreeable to manipulation. (Type I is even unstable at normal body temperature and almost any force will induce mitosis, while type III takes slightly more force or a higher temperature to destabilize it.) However, arteries and arterioles, are composed of three layers of collagen. The relatively tough "middle" liner of the "tube" is composed mainly of Type IV and V collagen. Not only does mitosis of these cells require more force and heat than the weaker collagens they are often beyond the "reach" of a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] technique. They will "grow", these arteries, but the relative force or stress that they receive compared to the other collagens we "exercise" will be less. So they will "grow" at a slower rate respectively.
So if the "structure" of your penis is getting bigger at rate A, your vasculatory system in the penis will be getting bigger at rate B which is slightly slower. A bigger penis bigger by X ml will not get fully engorged by a vasculatory system that has gotten bigger by Y ml which has increased at a slower rate. In plain simple terms, a significant growth rate of the penile "fibrous" structure will always exceed the growth rate possible of the vasculatory system within it. There will always be a "lag" of some sort. The faster that you grow, the greater this lag will be. And until the ability of your penis to gather correspondingly larger amounts of blood, your EQ will suffer somewhat. So in some cases, loss of EQ can mean that a significant growth spurt has taken place, which is a good thing.
The shoulder
strap is a good idea because it can utilize the constant force of gravity. I am not real familiar with the OTS (over-the-shoulder) techniques. The guys over in the
hanging forums can get you up to speed with that.
Have Fun Brother,
Tom
. There's almost no rest required in PE if you train the right amount of times at the right intensity:blush: