I've came up with a good routine for myself. within my limits.


i do hardcore stretches then hanging then edging then hanging and jelq.

Ill do the hardcore stretches as the last excersises next week. see where itll get me to. or vice versea. what do you think, dude?

Thats in the evening. ill be hanging in the morning before work and some jelqs too then use divocup.

I will be drinking alot of water, eat fresh organic foods more, and take my supplements.

I ll workout 3 times a week for now. cardio as a fourth day.

Ill be doing piss pulls too. but on busy days, ill be running alot and cutting. i work at a lumberyard in the west. hopefully divocup can handle that. ill see eh.
 
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rakas;512581 said:
Congrats, basically a 1 inch gain of both length and girth in 9 months.

Any update?

He's holding out, know he tacked on another .25" :)
 
Almost there, DLD. almost.

I m gunna message you, dld.

haha yeah, im starting to do hanging today and do [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] later. hopefully that will get me off the plateau.
 
i was recently down in the spirits but im all good now :D im seeing a grear flaccid gain and my dick feel stretchy. im off the plateau. im currently hanging as im speaking. im a true believer in hanging now LOL. ive been eating clean for last 2 days now. im feeling better. cant wait tl my my supplements arrive.


but i gotta hit the sack. working early tmrw. will update sometimes soon tomorrow.
 
Hey yall

Shit hitted the fan yesterday. My woman, who was suppose to move here backed out and dumped me. I havent been peing...i lost .5 in length and some girth i think. I am 7.5 now. I havent p.e. since before xmas. :/ I really want to get my bodybuilding hobby back on the track, along with p.e. I have no clue where to starts, but I guess I will do a lot of reading again. Haha. I Have a hanger, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words], l tyrisone, some vir gx, and semenax. I should start take multivitamin and protien everyday and eat fruits/meats/vegs. Only one cheating day. I should try workout 3 times a week, and get back into p.e. 6 days a week and find a new pussy to fuck.

I left work early today, because I was so pissed about my BITCH. I fucking hate her. i fucking fucking wasted a lot of $ and time in her. I am fucking pissed off to the max. I just have no one but [words=http://www.mattersofsize.com/join-now.html]MOS[/words]. I dont know why i stoipped coming here. I miss ya ll.
 
insaneone2;542966 said:
Hey yall

Shit hitted the fan yesterday. My woman, who was suppose to move here backed out and dumped me. I havent been peing...i lost .5 in length and some girth i think. I am 7.5 now. I havent p.e. since before xmas. :/ I really want to get my bodybuilding hobby back on the track, along with p.e. I have no clue where to starts, but I guess I will do a lot of reading again. Haha. I Have a hanger, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words], l tyrisone, some vir gx, and semenax. I should start take multivitamin and protien everyday and eat fruits/meats/vegs. Only one cheating day. I should try workout 3 times a week, and get back into p.e. 6 days a week and find a new pussy to fuck.

I left work early today, because I was so pissed about my BITCH. I fucking hate her. i fucking fucking wasted a lot of $ and time in her. I am fucking pissed off to the max. I just have no one but [words=http://www.mattersofsize.com/join-now.html]MOS[/words]. I dont know why i stoipped coming here. I miss ya ll.

I am so sorry my Brother! I wish this was not the case and I pray that some good comes from this. Put you mind and body into penis enlargement, body building and other things that will make you a better man, use the depression and anger to fuel the growth into a better person. In the end, everything always works out the way it will but we can expedite this process by being open and in a venerable and willing state. I promise you, a better gift is on the way! I will keep you in my prayers!
 
Thanks, DLD! Yeah, I am gunna definitely follow [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] for the better body and penis. I need to make a routine/schedule so I can manage my life/routines the best as i can. Yeah, almost everyone's success comes from a bitch who broke the heart.

Since I havent done p.e. Maybe i should start doing warming up and stretching before i do hanging. I also masturbate before hanging. Do you guys still believe in separting girth routine and length? They should be done in the different days? I will read [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] after I post this. Hopefully I get everything I need.
 
Ive hunging for 40 mins of 2 sets yesterday after masturbating twice. Then I went inside the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for 12 mins.

Today, im gunna go for 60 mins of 3 sets of hanging with jelqs in between. prior to the sets, I should be showering, and loosing up my dick. I will be doing hanging in front of fire place. lol. source of the heat :P

Im glad I quit my job. although its a little pressuring to be looking for a job right away and needing money flow somehow. But my happiness is worth more than any money.

I also will workout after p.e. then ill do a light p.e. before sleeping. ill be edging and ballooning before sleeping.

I will be taking multivitamins, l tyrisine, virgx, semenax, and protien powder for workingout.
 
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Hey guys!

It's been a month of contsitsent Penis Enlargement, dieting, working, and working out. I fucked 2 new chicks. I am feeling good. I havent measure yet, but I am definitely feeling bigger and my dick is like its self again. Gotta love the "muscle memory"

Ive took a day off from work today to have an extra intense p.e. all the day today since that ive almost pass the 30 days mark and measurement day. :)
 
insaneone2;547247 said:
Hey guys!

It's been a month of contsitsent Penis Enlargement, dieting, working, and working out. I fucked 2 new chicks. I am feeling good. I havent measure yet, but I am definitely feeling bigger and my dick is like its self again. Gotta love the "muscle memory"

Ive took a day off from work today to have an extra intense p.e. all the day today since that ive almost pass the 30 days mark and measurement day. :)

Wow, good for you and it sounds like you are really enjoying your new penis. I will keep you in my prayers for your measurements and I know you will gain!
 
I am 7.8!

I feel thicker and harder. I am gunna focus on hanging for a week then maybe do [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stretches at nighttime before bed, then put on a cock ring and ring of power. I am taking L Tyrisone supplement, and AAKG. I eat vegs, fruits, and lean protien. I drink water like a motherfucker. I only smoke weed twice a day now. I need get a new heating source for whenever I am not in shower. Any ideas, guys? Heating pad, rice sock, uv light, etc? Which is the best for hanging and can easily heat the penis during hanging?

Heat is one of main ingredients to a longer, and fatter penis!
 
insaneone2;547770 said:
I am 7.8!

I feel thicker and harder. I am gunna focus on hanging for a week then maybe do [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stretches at nighttime before bed, then put on a cock ring and ring of power. I am taking L Tyrisone supplement, and AAKG. I eat vegs, fruits, and lean protien. I drink water like a motherfucker. I only smoke weed twice a day now. I need get a new heating source for whenever I am not in shower. Any ideas, guys? Heating pad, rice sock, uv light, etc? Which is the best for hanging and can easily heat the penis during hanging?

Heat is one of main ingredients to a longer, and fatter penis!

The best is an electric heating pad (about $14) as you can use it before, DURING and after with consistent heat.
 
Thank you! Will look into wal amrt for heating pad. :)


I also do alot of jelqs. Like, 300 to 600 a day. depending on my schedule. I need practice doing [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] after [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/penoment.
 
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