Current Routine and Sizes

listen....

500 dry jelqs in total

10 sec dry jelqs x 10 sets= 500 dry jelqs

between each set i do a 1 minute compression squeeze

and between every 10 sec jelq i do... i do 30 pc muscle clenches.

i hope this xplains myself bettah
 
Originally posted by 4governa
I'm sorry you didn't understand me boss....

500 dry jelqs in total

10 sec dry jelqs x 10 sets= 500 dry jelqs

between each set i do a 1 minute compression squeeze

and between every 10 sec jelq i do... i do 30 pc muscle clenches.

i hope this xplains myself bettah
Click to expand...
:)



Didn't see routines.
 
Originally posted by Gardenier90
I'm telling you man that Trance makes the time fly!
Click to expand...

Hell yeah it does! Also when you walk outside listening to it or something, it's like you're trippin' on something hard. It's awesome!
 
9/13-14/2003
The weekend = Days off, but hopefully this week I'll get to hit it harder, I think I'll add 1/2 sessions more on to my current routine. That would be 3 and 1/2 sessions I'll be doing a day. What I wouldn't give to go up in weight.

-ItsElectric
 
9/16/2003
So far I've done another 1 and 1/2 sets today, moved up from 8lbs to 9lbs, finally. Will try to do 2 and 1/2 sets tonight. We'll see. I've also decided that I don't want to measure again. Not for a long while anyways. Maybe 3 or 4 months? I wish I could go a year without measuring like some of these guys. I'll try my hardest though!

Hanging 9lbs
BTC
20 minutes

Hanging 9lbs
BTC
10 minutes

-ItsElectric
 
Last edited:
9/17/2003
Didn't do anything this morning, so pissed at myself. So much stuff just kept going wrong, till finally I got everything right and had to leave.. Oh well, I'll just do more tonight (hopefully).

-ItsElectric
 
9/18/2003
Only got to do one set today at 9lbs, felt lighter than normal, I guess since I've healed a bit. I didn't do anything else yesterday, seems like I'm getting lazy. I'll do lots tomorrow, no worries.

Hanging 9lbs
BTC
20 minutes

-ItsElectric
 
I tried to down load the trance music from the beforementioned site and all i get is an.. error on page message. Anyone else having this problem?
 
can u guys explain those girth excercises in detail so i can try em out? i hear u guys talk bout em in your routines but i dont know how to do em
 
Hot damn ..way to go boy! Does then 10 pounds give you fatigue? If not go up a pound or two a week. You need to hang as many sets as you can AFTER fatigue (usually at a lighter weight).
 
Yeah I was thinking the same thing, tonight I'll hang 11 or 12lbs and see how that feels. Back to sitting on the old desk! I've never gotten to a point to where I COULDN'T, no matter how hard I try, hang. Maybe I need to. :)

-ItsElectric
 
Bib also advised me that sometimes you have to do a shock routine. Add several more pounds than you are used to hanging.Only do this for 1/2 of a set then go back to your normal weight and continue as usual.
 
Boxers are awesome, but over here if you let your boxer out somebody will snatch him up real quick! Most likely to fight him against a Pit Bull :mad:
 
Originally posted by Gardenier90
Boxers are awesome, but over here if you let your boxer out somebody will snatch him up real quick! Most likely to fight him against a Pit Bull :mad:
Click to expand...

Blah, I hate stuff like that.. With animals at least. People on the other hand... :p

-ItsElectric
 
Originally posted by ItsElectric
9/30-10/3/2003
Haven't done any sessions at all this week.. Horrible!! Don't worry though, Monday I'll be back at it again!

-ItsElectric
Click to expand...

You better. Cause if ya don't Tuesday I'm gonna be in your face! Kiddin bro good to see ya back.
 
Originally posted by C-Guy
You better. Cause if ya don't Tuesday I'm gonna be in your face! Kiddin bro good to see ya back.
Click to expand...

Haha, if I don't hang Monday, I bet you'll be pass me on Tuesday and I just can't let that happen! ;)

-ItsElectric
 
Goal for January 1st: 7.8" EBPL
Goal for June 1st: 8.5" EBPL

Hopefully this means that when I get to June 1st my NBP length will be somewhere around 8. *prays* I will most likely do only hanging, and these two dates will be my only measuring dates. After that I'll be heading off to college.. But with a buddy of mine, we'll have a room and he knows I Penis Enlargement, and my girlfriend will be 20 minutes away, so she can help me too.

I think for my girth I'll aim for 6" so it'll look longer than at 6.5" but still fat enough to be a fat one. Haha.

I believe I'll be doing lots and lots of hanging sessions tonight, even if it is just Saturday, I've been off an extra week so this little bastard is gonna get a pulling tonight.

-ItsElectric
 
Wow man, great going! I hope my unit takes notice and stops cribbing. Penis Enlargement's stalled completely for the past 2 weeks either because of bleeding or because I don't have time!! Good luck with your college dude...
 
You must log in or register to reply here.
Back
Top