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templnite
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Also don't over train brahs
Longth;675148 said:Have you ever tried kegels during hanging? Sounds like it'd be like a half hour long dld blaster. Just curious. I tried that with [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] and got some results.
boohoohoo;675835 said:11/26/2015
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] minutes at 12.5 lbs
Moved up in weight again today and it feels fucking spectacular. It is a great feeling when you actually feel the pull from hanging.
Longth;675894 said:Does it get to a point where it's literally just too much or can you keep going indefinitely if you keep conditioning it?
What's your max anyway?
Longth;675894 said:Does it get to a point where it's literally just too much or can you keep going indefinitely if you keep conditioning it?
What's your max anyway?
boohoohoo;676185 said:I have only gone as high as the mid twenties. I am only concerned with milking as much gains as I can from hanging, and not so much what my max weight may be.
I jelqed the other day before I did my hanging and I felt longer in my hands. It was a great feeling. If I can gain 2 inches in length from hanging I will be more than happy.
Longth;676239 said:Jelqs and bundles for 5 minutes each would make for a pretty monster warm up for hanging (or pretty much any routine) but I'm getting pretty tired of them myself. I think I over bundled a few days ago so everything was all lumpy and weird looking.
Longth;676239 said:Jelqs and bundles for 5 minutes each would make for a pretty monster warm up for hanging (or pretty much any routine) but I'm getting pretty tired of them myself. I think I over bundled a few days ago so everything was all lumpy and weird looking.
You're trying to avoid the sense of dread people wind up getting with their routine when it's too exhausting right?
Longth;676340 said:Twisting the shaft as a part of the stretch. It's shown some good results for a few other members.
Dld; yea, I bundle equally. My understanding is not doing that can create an odd look or an inconsistent ligament stretch. Something wonky.
boohoohoo;677084 said:I have gotten very inconsistent for stupid reasons, namely, smoking weed. I have decided to quit for a while so I should be much more consistent from now on.
12/4/2015.
Day off
12/5/2015
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] minutes at 15 lbs
doublelongdaddy;677096 said:For me it is all about starting the routine before smoking. If you smoke first it can kill motivation. Start, smoke and it will go great.
boohoohoo;677102 said:I agree 100%. I mean I can still get things done after I smoke, but I just lose a ton of motivation. I just measured and things did not look good. I might be switching to jelqing soon.
boohoohoo;677156 said:So I did an impromptu measurement today with not the greatest EQ and I lost a quarter inch. I was down to 7 inches. Maybe this occurred because I measured shortly after hanging and my EQ was poor? Anyone have any thoughts, because I'm really bummed out.