jordey;630677 said:yeah i didnt want to mention it incase it was a sensitive subject, but i had a feeling it was depression that caused the weight gain. happens far too often, i believe it is also the same with DLD. are you still battling the depression now or have you jumped over that hurdle and have it under control? although i dont personally get (severely) depressed, I understand it is a complex condition and can be difficult to get things balanced and under control.
good news is that if youve had a good body before you can get it back again! is there usually a trigger for your depression which snowballs, or can it be random aswell?
I am over the depression and more importantly I finally have the mania under control because of the pills I am taking. What would happen in the past is I would go into a manic state and that would cause me to end up in some sort of trouble, then the negative effects of being in trouble would get me really depressed, and that is when I would quit my workout routine and start eating poorly.
These pills have put me in a really good place, but they make me sleepy and that is the last thing I am battling. As long as I get up early in the morning and get my workouts in I should be fine.
Thanks for the questions and comments!