boohoohoo;619742 said:Thanks DLD, I am hoping to make some decent gains by that time. I have now accepted that this is a long process that I am going to stick to for years (and maybe in some form for the rest of my life), so I won't be disappointed if I see little gains. I will, however, be disappointed if I see absolutely no gains.
11/11/2014
2 x 1 hour at 14.25 lbs
You are in my prayers for some great gains!